As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Grants Pass?
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Early Hudson's Bay Company hunters and trappers, following the Siskiyou Trail, passed through the site beginning in the 1820s. In the late 1840s, settlers (mostly American) following the Applegate Trail began traveling through the area on their way to the Willamette Valley. The city-states that the name was selected to honor General Ulysses S. Grant's success at Vicksburg. The Grants Pass post office was established on March 22, 1865. The city of Grants Pass was incorporated in 1887.
Grants Pass is located in the Rogue Valley; the Rogue River runs through the city. U.S. Route 199 passes through the city and joins Interstate 5. The city has a total area of 11.03 square miles (28.6 km2), of which 10.87 square miles (28.2 km2) is land and 0.16 square miles (0.41 km2) is water.
Health and wellness are integral to the Grants Pass community, with a commitment to providing accessible healthcare services. The Three Rivers Medical Center stands as a cornerstone in delivering comprehensive medical care to residents. At the Grants Pass Family YMCA, residents can participate in fitness classes, swimming, and youth programs, providing a comprehensive approach to health. Southern Oregon Runners offers community running events and personalized coaching for all levels. For those interested in yoga, Soul Shine Yoga and Wellness offers classes to enhance physical and mental health. Club Northwest is a premier fitness and health club with state-of-the-art equipment and wellness services. The Spa at Club Northwest provides relaxation and rejuvenation through various spa treatments. Reclaim Health and Wellness specializes in chiropractic care and holistic health services. Southern Oregon Dance Center offers dance classes for all ages, promoting physical fitness and creativity.
Population: 39,149 (2023). ZIP codes: 97526, 97527, 97528, 97543. Area codes: 541, 458. Elevation: 960 ft (290 m). Area: 11.68 sq mi (30.25 km2).
FAQs
Is Grants Pass, OR a good place to live?
Grants Pass is in Josephine County. Living in Grants Pass offers residents a dense suburban feel and most residents own their homes. In Grants Pass, there are a lot of coffee shops and parks. Many families and retirees live in Grants Pass and residents tend to lean conservative. The public schools in Grants Pass are above average.
Is Grants Pass, OR a city or town?
Grants Pass is a city in and the county seat of Josephine County, Oregon, United States. The city is located on Interstate 5, northwest of Medford, along the Rogue River. The population is 39,194 according to the 2020 census, making it the 15th most populous city in Oregon. Grants Pass was well-known to be a sundown town. The Ku Klux Klan was active from the 1920s to 1960s.
How did Grants Pass, OR get its name?
Grants Pass was named in honor of General U.S. Grant’s 1863 victory at Vicksburg, Originally Grant’s Pass, the apostrophe was dropped after 1900. Grants Pass was a stagecoach stop in the 1860s. It became a railhead when the Oregon-California Railroad (now Southern Pacific) was completed in 1884. It is the Josephine County seat. The county is named for Josephine Rollins Ort, who came to the Illinois Valley with her father in 1851.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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