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Sand Springs, OK

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45 Virtual Fitness Classes
0 Near Sand Springs, OK

45 Fitness Classes Serving Sand Springs, OK

There are currently no fitness classes based in Sand Springs, OK offering in-person sessions. Below you'll find fitness classes available online, providers in cities near Sand Springs, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Fitness Classes Serving Sand Springs, OK

Compare fitness classes serving Sand Springs

0 Local Fitness Classes
45 Virtual Fitness Classes
0 Near Sand Springs, OK

Online Fitness Classes Serving Sand Springs, OK

45 available

Meet with experienced fitness classes who serve clients in Sand Springs through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 9

Thu Oct 8 No appts
Fri Oct 9 7 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 8

Thu Oct 8 1 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Mon, Oct 12

Thu Oct 8 No appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 12 appts
Tue Oct 13 6 appts
Wed Oct 14 12 appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in Sand Springs?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Sand Springs can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Sand Springs and make an appointment online today.

How can I book an appointment online with a Fitness Class in Sand Springs?

Sofia is a free online service that helps clients find Fitness Classes in Sand Springs and book appointments instantly. You can search for Sand Springs Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in Sand Springs?

You can use Sofia to find Fitness Classes in Sand Springs who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in Sand Springs?

Almost all Fitness Classes in Sand Springs on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Sand Springs Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Sand Springs Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in Sand Springs?

Sofia lets you see real-time availability for Fitness Classes in Sand Springs. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in Sand Springs who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Sand Springs. Many Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Classes in Sand Springs?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Class products in Sand Springs?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

How can I find live classes near me with Fitness Classes in Sand Springs?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in Sand Springs?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

 

Sand Springs, OK

 

Sand Springs is a city in Osage, Creek, and Tulsa counties in the U.S. state of Oklahoma. A western suburb of Tulsa, it is located predominantly in Tulsa County. The population was 19,874 in the 2020 U. S. Census, an increase of 5.1 percent from the figure of 18,906 recorded in 2010.

The city was founded in 1911, by philanthropist Charles Page, a wealthy businessman in Oklahoma. He envisioned Sand Springs as a haven for orphans and widows. Page helped found and develop Sand Springs as a model city that included all components of a total community.

Page bought 160 acres of land in Tulsa County in 1908, intending to build a home for orphan children. The first 27 children, who had been abandoned by the Hook & Anchor Orphanage in Tulsa, were housed in a tent. This was soon replaced by a frame building large enough to house 50 children.

Page decided to form a model community, to be called Sand Springs, on land west of the children's home. He offered free land to any person who wished to move there, and a $20,000 bonus (the amount varied and he also offered free utilities) to companies that would relocate there. In 1911, Page created the Sand Springs Railway, an interurban connecting Sand Springs to Tulsa. The townsite was laid out the same year. Sand Springs was incorporated as a city in 1912, with a population of 400.

According to the United States Census Bureau, the city has a total area of 21.0 square miles (54.3 km2), of which 18.7 square miles (48.4 km2) is land and 2.3 square miles (5.9 km2) (10.84%) is water. The one-way driving distance between Sand Springs and Tulsa (downtown to downtown) is about 7 miles (11 km). It is roughly located in the western section of Tulsa County and the southern section of Osage County and has a small sliver within Creek County's boundaries. 

Health and wellness are paramount in Sand Springs, with the city offering various amenities and services to support the well-being of its residents. The Hillcrest Hospital South stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Sand Springs Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and CrossFit Sand Springs. Discover the walking and biking trails in and around Sand Springs, such as the Keystone Singletrack Trail and Ranger Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Sand Springs, OK are Guthrie Green, The Canyons at Blackjack Ridge, and Sand Springs Cultural & Historical Museum.
 

Population: 20,031 (2022). ZIP Code: 74063. Area codes: 539, 918. Elevation: 650 ft (200 m). Area: 22.07 sq mi (57.16 km2).

 

FAQs

 

What is Sand Springs, Oklahoma famous for?

Sand Springs became a center of glass production in Oklahoma. Kerr Glass Manufacturing moved to Sand Springs from Chicago in 1913. It and the Alexander H. Kerr company, which made fruit jars, were the only glass companies remaining in business as recently as 1955.

 

What is the triangle in Sand Springs, Oklahoma?

Most towns have a square. Sand Springs boasts an exquisite Triangle. At the tip of the Triangle rests a statue crafted by famed Chicago sculptor, Lorado Taft.  The statue was built to honor founder Charles Page. 

 

Is Sand Springs, OK a good place to live?

Living in Sand Springs offers residents a sparse suburban feel and most residents own their homes. In Sand Springs there are a lot of parks. Many families live in Sand Springs and residents tend to lean conservative. The public schools in Sand Springs are above average.

 

Sources

Wikipedia

City of Sand Springs

Hillcrest Hospital South 

Sand Springs Parks and Recreation Department 

Anytime Fitness 

CrossFit Sand Springs

Keystone Singletrack Trail 

Ranger Trail

Guthrie Green

The Canyons at Blackjack Ridge

Sand Springs Cultural & Historical Museum

Sand Springs OK

Niche

 

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