Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Wadsworth?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Wadsworth can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Wadsworth and make an appointment online today.
How can I book an appointment online with a Pilates in Wadsworth?
Sofia is a free online service that helps clients find Pilates Instructors in Wadsworth and book appointments instantly. You can search for Wadsworth Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Wadsworth?
You can use Sofia to find Pilates Instructors in Wadsworth who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Wadsworth?
Almost all Pilates Instructors in Wadsworth on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Wadsworth Pilates who sees clients after hours?
On Sofia, you can search specifically for Wadsworth Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Wadsworth?
Sofia lets you see real-time availability for Pilates Instructors in Wadsworth. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Wadsworth who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Wadsworth. Many Pilates Instructors offer appointments on Saturdays and Sundays.
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Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Where can I find a licensed and credentialed Pilates near me in Wadsworth?
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Wadsworth, OH
Wadsworth is a city in Medina County, Ohio, United States. Founded on March 1, 1814, the city was named after General Elijah Wadsworth, a Revolutionary War hero and War of 1812 officer who owned the largest share of the lands that became Medina County. A suburb of Akron, the population was 24,007 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 10.62 square miles (27.51 km2), all land. It is located just a few miles south of the Saint Lawrence River Divide. Wadsworth is located approximately 11.6 miles (18.7 km) southwest of Akron and 32.8 miles (52.8 km) south of Cleveland. A post office called Wadsworth has been in operation since 1823.
The Wadsworth City School District is the single largest employer in the city. The district has benefited from the support of the community, which passed six of the last seven levies put before the voters. In addition, the district voters supported the recent Medina County Sales Tax (the first in Ohio), at a rate of 74% for the levy. According to school district Treasurer Doug Beeman, revenues for the fiscal year ending June 30, 2007, exceeded expenditures as the school system continues to manage the resources provided by the community. Wadsworth High School and Wadsworth Middle School are members of the Ohio High School Athletic Association. The high school and middle school mascot is the grizzly bear.
Wadsworth is served by a daily newspaper, The Medina County Gazette which is published every day of the week except Sundays. In addition, the Akron Beacon Journal and the Cleveland Plain Dealer occasionally cover the city and Medina County. Wadsworth is served by numerous television and radio stations from the Greater Cleveland, Greater Akron, and Greater Canton areas.
The Blue Tip Festival is a five-day celebration of the Wadsworth community. It starts with a parade and the lighting of a 20-foot-high blue-tip match, which lights downtown Wadsworth during the festival's duration. The festival offers amusement rides, festival foods, midway games, contests, a local merchant's tent, and other entertainment. Additional events, such as the Wadsworth Running Club's "Matchstick 4 Mile" foot race and the "Blue Tip Idol" singing contest, challenge area athletes and performers. Special events have included passenger train rides on the Blue Tip Express, Community Challenges between local organizations, big top circus performances, paintball shooting ranges, pony rides, bingo tents, and assorted musical performances. 2017 marked the 45th annual Blue Tip Festival.
The festival is named after the historic strike-anywhere blue tip matches which were once manufactured in Wadsworth. While match manufacturing left Wadsworth in the 1980s, the Blue Tip Festival uses the name and giant match to affirm the community's past and celebrate the modern American city. The festival is now run by a non-profit organization, staffed entirely by volunteers, referred to as the Blue Tip Festival Committee. Revenues from the festival are donated to Wadsworth area non-profit groups.
Wadsworth places a strong emphasis on health and wellness, offering residents access to quality healthcare services and recreational opportunities. Summa Health Wadsworth-Rittman Hospital is a leading healthcare provider in the area, offering a range of medical services, including emergency care, primary care, and specialty services. Explore the parks, facilities, and programs the Wadsworth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, CrossFit 330, and Jazzercise. Discover the walking and biking trails in and around Wadsworth, such as the River Styx Park and Holmesbrook Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,521 (2022). ZIP Codes: 44281. Area codes: 234, 330. Elevation: 1,168 ft (356 m). Area: 11.34 sq mi (29.38 km2).
FAQs
What's the crime rate in Wadsworth, OH?
Wadsworth has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Wadsworth is 1 in 87. Wadsworth's crime rate is lower than approximately 31% of Ohio communities.
Is Wadsworth, OH a good place to live?
Wadsworth is in Medina County and is one of the best places to live in Ohio. Living in Wadsworth offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Wadsworth and residents tend to be conservative.
What is the poverty rate in Wadsworth, OH?
In 2022, the median household income of Wadsworth households was $72,325. Wadsworth households made slightly more than Botkins households ($72,292) and North Lawrence households ($72,188). However, 5.1% of Wadsworth families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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