Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Twinsburg?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Twinsburg can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Twinsburg and make an appointment online today.
How can I book an appointment online with a Pilates in Twinsburg?
Sofia is a free online service that helps clients find Pilates Instructors in Twinsburg and book appointments instantly. You can search for Twinsburg Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Twinsburg?
You can use Sofia to find Pilates Instructors in Twinsburg who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Twinsburg?
Almost all Pilates Instructors in Twinsburg on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Twinsburg Pilates who sees clients after hours?
On Sofia, you can search specifically for Twinsburg Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Twinsburg?
Sofia lets you see real-time availability for Pilates Instructors in Twinsburg. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Twinsburg who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Twinsburg. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Twinsburg?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Where can I find a licensed and credentialed Pilates near me in Twinsburg?
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According to the United States Census Bureau, the city has a total area of 32.3 km² (12.5 mi²). 32.2 km2 (12.4 mi2) of it is land and 0.1 km2 (0.04 mi2) of it (0.24%) is water.
In 1817 Ethan Alling, then aged 16, came to Township Five in the tenth range of the Connecticut Land Company, also known as Millsville. Alling was to survey the 400 acres (1.6 km2) of land his Connecticut family had purchased. He is considered the first settler of the town that would be renamed Twinsburg, and later he became the postmaster of the town, as well as a merchant, stagecoach operator, and hotel proprietor. A pair of identical twins named Moses and Aaron Wilcox, from Killingworth, Connecticut, purchased some 4,000 acres (16 km2) of land in 1819. They sold tracts at low prices to attract other settlers. The twins offered 6 acres (24,000 m2) of land for a public square and $20 to support the town's first school on the condition that the community would change its name from Millsville to Twinsburg.
In 1963, the Twinsburg Historical Society was founded. It was housed in the building formerly occupied by the Twinsburg Institute (founded by Samuel Bissell and built in 1863). The museum run by the Historical Society holds pictures, papers, and documents related to the area's history. Tools and artifacts used by early artisans and farmers, furniture, including domestic items, clothes, and books, as well as letters and records of Twinsburg's early days, are all showcased. The Mail Pouch Tobacco sign displayed on the barn was one of the last ones painted by the famous barn painter Harley Warrick.
Twinsburg holds a yearly festival for twins, and other multiple births, called Twins Days. The festival started in 1976 and has grown to be the world's largest annual gathering of twins, with around 3,000 sets attending annually. The festival attracts twins, multiples, and their families from much of the world, with many sets returning year after year.
According to the Twinsburg City Schools, The "Old School" located on Darrow Road was the only school building in Twinsburg until 1957 and was closed as a public school in 1992. The Twinsburg campus of Kent State Geauga occupied the "Old School" building until building a new facility in 2012. Supporters of the "Old School" have tried to have the building placed on the National Register of Historic Places, to prevent it from being torn down for redevelopment. The building has since been torn down. As of 2024, a vacant lot stands where the school once did.
Twinsburg places a strong emphasis on health and wellness, with several healthcare facilities and wellness centers serving the community. The Cleveland Clinic Twinsburg Family Health & Surgery Center offers a wide range of medical services, including primary care, specialty care, and surgical procedures, ensuring residents have access to quality healthcare close to home. Explore the parks, facilities, and programs the Twinsburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Gym World, and Fitness Center Twinsburg. Discover the walking and biking trails in and around Twinsburg, such as the Black Bear Loop and Coyote Run Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,416 (2022). ZIP Code: 44087. Area code: 330. Elevation: 1,001 ft (305 m). Area: 13.79 sq mi (35.72 km2).
FAQs
What is Twinsburg, OH famous for?
Home to the world-famous Twins Day Festival, the city sees thousands of visitors from around the globe who gather together to celebrate in the heart of the city. Twinsburg boasts green space and miles of hike and bike trails. A community fitness center and water park round out the recreational amenities, in addition to the world-class Gleneagles Golf Club.
What is the ethnicity of Twinsburg, OH?
Twinsburg, OH is home to a population of 19.3k people, of which 97.5% are citizens. As of 2022, 7.41% of Twinsburg, OH residents were born outside of the country (1.43k people). In 2022, there were 4 times more White (Non-Hispanic) residents (13.2k people) in Twinsburg, OH than any other race or ethnicity. There were 3.29k Black or African American (Non-Hispanic) and 1.43k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Twinsburg, OH?
In 2022, the median household income of Twinsburg households was $91,554. Twinsburg households made slightly more than Laura households ($91,042) and Hiram households ($90,772). However, 2.9% of Twinsburg families live in poverty.
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