Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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How can I make a same-day appointment with a Kickboxing in Trotwood?
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According to the United States Census Bureau, the city has a total area of 30.50 square miles (78.99 km2), of which 30.49 square miles (78.97 km2) is land and 0.01 square miles (0.03 km2) is water. Wolf Creek, a tributary of the Miami River, runs through Trotwood providing fishing and many scenic areas. Along Wolf Creek is the only state park in Montgomery County. The 3,000-acre (12 km2) Sycamore Woods State Park at 4675 N. Diamond Mill Road, Trotwood, Ohio offers horseback riding, hiking, hunting, and group camping. The city is adjacent to the cities of Dayton, Clayton (since Clayton merged with its surrounding Randolph Township in 1998), and Englewood.
Trotwood was originally called Higgins Station, and under the latter name was platted in 1854. The Village of Trotwood was incorporated in 1901 from portions of Madison Township (the township itself was established in 1809); in 1996 the village and township merged into a single political entity. This merger resulted in the creation of a Trotwood neighborhood (Townview) that is surrounded by the City of Dayton. Several smaller sections are attached to Trotwood by only a roadway or a small strip of land. The merger also added a large rural area to this suburban community consisting of farms, golf courses, and large rural estates.
On May 27, 2019, Trotwood sustained significant damage from an EF-4 tornado that swept through the Dayton area. The city suffered damage to 500 homes and 59 homes were destroyed. The Memorial Day tornado struck at 11:00 p.m. after the National Weather Service issued a tornado warning at 10:30 p.m.
Roscoe Filburn, defendant in the 1942 Supreme Court case of Wickard v. Filburn, which permitted the Federal Government to regulate intrastate commerce under the Interstate Commerce Clause, farmed near 5150 Denlinger Road in what is now urban Trotwood. Trotwood is the alleged childhood home of John Dorian on the television show Scrubs.
Trotwood places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The Good Samaritan North Health Center offers a wide range of medical services, including primary care, specialty clinics, and diagnostic imaging. Explore the parks, facilities, and programs the Trotwood Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Trotwood Preparatory and Fitness Academy. Discover the walking and biking trails in and around Trotwood, such as the Great-Little Trail and Mad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 22,959 (2022). ZIP Code: 45426. Area codes: 937, 326. Elevation: 853 ft (260 m). Area: 30.51 sq mi (79.02 km2).
FAQs
What are the demographics of Trotwood, OH?
Trotwood, OH is home to a population of 23.1k people, of which 98.8% are citizens. As of 2022, 3.18% of Trotwood, OH residents were born outside of the country (735 people). In 2022, there were 2.32 times more Black or African American (Non-Hispanic) residents (15k people) in Trotwood, OH than any other race or ethnicity. There were 6.46k White (Non-Hispanic) and 1.13k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Trotwood, OH?
With a crime rate of 39 per one thousand residents, Trotwood has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 26. Within Ohio, more than 97% of the communities have a lower crime rate than Trotwood.
What is the poverty rate in Trotwood, OH?
In 2022, the median household income of Trotwood households was $46,442. Trotwood households made slightly more than Sebring households ($46,387) and Catawba households ($46,406). However, 19.1% of Trotwood families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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