Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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How can I make a same-day appointment with a Aikido Training in Sidney?
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According to the United States Census Bureau, the city has a total area of 12.15 square miles (31.47 km2), of which 12.02 square miles (31.13 km2) is land and 0.13 square miles (0.34 km2) is water.
Sidney, named after Sir Philip Sidney, a well-known poet and member of the British Parliament, was originally a 70-acre (280,000 m2) parcel of land located along the west side of the Great Miami River. This land was donated by Charles Starrett to be used as the site of a new town designated to be the county seat of Shelby County. The area around Sidney was once the richly forested hunting ground of the Shawnee and Miami Indian nations. This fertile area was developed as agricultural land over time.
The construction of the Miami-Erie Canal between 1825 and 1837 connected Sidney in a north-south direction with the major trade centers in Ohio. In addition to opening the first significant "outside" trade for Sidney, the construction of the canal attracted an influx of settlers to the area. From the 1840s to 1913, canal boats carried Shelby County's products to Cincinnati or Toledo. Sidney was crossed by the Miami and Erie Canal's Sidney or Port Jefferson Feeder Branch. Before railroads came to Sidney, the canal provided most transportation, as roads were unpaved and not usable in all seasons. Part of the canal remains south of Water Street.
As the influence of the canal declined, another transportation element, railroads, began to develop in Sidney. East-west rail began to be laid in 1851, followed by north-south rail in 1856. Sidney is still served by these railroad lines. In the 1950s, the Interstate Highway contributed to the development of Sidney. It was named an "All-America City" in 1964. Today, Interstate 75 connects Sidney with Canada to the north, and Florida to the south. Sidney has four interchanges with Interstate 75, providing access for both commercial and industrial users.
In 1984, President Ronald Reagan visited the city of Sidney on a train (the same train that President Franklin D. Roosevelt used during his visit to Sidney in 1944) while touring the country. President George W. Bush visited the town in 2004, eating at the Spot Restaurant in downtown Sidney. Republican presidential candidate Mitt Romney visited the Shelby County Fairgrounds in Sidney in 2012.
Sidney places a high priority on health and wellness, offering residents access to various healthcare facilities and recreational amenities. Wilson Health is a leading healthcare provider in the region, offering a wide range of medical services, including primary care, specialty care, and emergency services. Explore the parks, facilities, and programs the Sidney Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Total Fitness Club, Anytime Fitness, and YMCA. Discover the walking and biking trails in and around Sidney, such as the Tawawa Park Loop and Canal Feeder Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 20,290 (2022). ZIP Codes: 45365. Area codes: 937, 326. Elevation: 1,037 ft (316 m). Area: 12.10 sq mi (31.34 km2).
FAQs
What is Sidney, OH known for?
Sidney is home to the 1881 Second Empire courthouse; the 1877 Gothic revival Monumental Building, dedicated to the county's Civil War dead; and the 1918 early-modern People's Federal Savings and Loan Association designed by influential architect Louis Sullivan, which has been designated a National Historic Landmark. The Big Four Bridge is a local landmark that has carried rail traffic since 1924. CSX Transportation uses the rail line and bridge as part of the "NYC" division of Conrail, a direct descendant of the New York Central Railroad and Penn Central Transportation.
Is Sidney, OH a good place to live?
Living in Sidney offers residents a sparse suburban feel and most residents own their homes. In Sidney, there are a lot of parks. Many families live in Sidney and residents tend to be conservative.
Is Sidney, OH expensive?
Sidney is 15% less expensive than the national average and 4% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Sidney are less affordable than average in the United States. Transportation costs in Sidney are less affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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