Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
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Seven Hills is located at 41°23′16″N 81°40′31″W (41.387703, -81.675350). According to the United States Census Bureau, the city has a total area of 4.92 square miles (12.74 km2), of which 4.91 square miles (12.72 km2) is land and 0.01 square miles (0.03 km2) is water.
Seven Hills was incorporated as a village in 1927, from the remaining unincorporated portion of Independence Township.
As of the census of 2010, there were 11,804 people, 4,989 households, and 3,586 families living in the city. The population density was 2,404.1 inhabitants per square mile (928.2/km2). There were 5,167 housing units at an average density of 1,052.3 per square mile (406.3/km2). The racial makeup of the city was 95.6% White, 0.8% African American, 0.1% Native American, 2.5% Asian, 0.2% from other races, and 0.7% from two or more races. Hispanic or Latino of any race were 1.3% of the population.
There were 4,989 households, of which 21.5% had children under the age of 18 living with them, 61.0% were married couples living together, 7.7% had a female householder with no husband present, 3.2% had a male householder with no wife present, and 28.1% were non-families. 24.8% of all households were made up of individuals, and 14.4% had someone living alone who was 65 years of age or older. The average household size was 2.36 and the average family size was 2.82.
The median age in the city was 50 years. 16.3% of residents were under the age of 18; 5.7% were between the ages of 18 and 24; 19.7% were from 25 to 44; 32% were from 45 to 64; and 26.3% were 65 years of age or older. The gender makeup of the city was 48.7% male and 51.3% female.
Health and wellness are priorities in Seven Hills, with several healthcare facilities serving the community. The Parma Community General Hospital offers a wide range of medical services, including emergency care, surgery, and rehabilitation. Explore the parks, facilities, and programs the Seven Hills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Sculpt Fitness Personal Training Gym and Jazzercise. Discover the walking and biking trails in and around Seven Hills, such as the West Creek Top to Bottom Loop and West Creek Mountain Bike Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,557 (2022). ZIP Code: 44131. Area code: 216. Elevation: 883 ft (269 m). Area: 4.91 sq mi (12.71 km2).
FAQs
Why is it called Seven Hills, Ohio?
In 1914 the township’s eastern portion was incorporated as the village of Independence. Thirteen years later the remainder became the village of Seven Hills, operating under the mayor-council type of government. The area’s hilly terrain probably gave rise to the name, but early residents also may have been referencing the 7 hills of Rome. With only 12 farms left by 1938, Seven Hills has become a largely residential community.
Is Seven Hills, OH a good place to live?
Seven Hills is in Cuyahoga County and is one of the best places to live in Ohio. Living in Seven Hills offers residents a rural feel and most residents own their homes. In Seven Hills there are a lot of restaurants, coffee shops, and parks. Many retirees live in Seven Hills and residents tend to lean conservative.
What is the poverty rate in Seven Hills, OH?
In 2022, the median household income of Seven Hills households was $91,975. Seven Hills households made slightly more than University Heights households ($91,960) and Duncan Falls households ($91,875). However, 3.9% of Seven Hills families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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