Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
How can I make a same-day appointment with a Pantry Detox in Norton, OH?
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Norton is located in Summit County, with a small portion containing several parcels in Wayne County. According to the United States Census Bureau, the city has a total area of 20.49 square miles (53.07 km2), of which, 20.16 square miles (52.21 km2) is land and 0.33 square miles (0.85 km2) is water.
In 1818, Norton Township was organized as a part of Wolf Creek Township which consisted of present-day Norton, Copley, Wadsworth, Sharon, Guilford, and Montville townships. Norton Township was plotted into lots half a square mile after being surveyed by Joseph Darrow. Norton was known as Town 1, Range 12 of the Western Reserve. It was named after Birdseye Norton, one of the original owners of the township. The first two people to settle on this land, in 1810, were James Robinson and John Cahow. Robinson purchased lot 19 and Cahow lot 20. The first marriage in the township was in the fall of 1814 between James Robinson and Lois Bates. The first tavern was built by John Cahow on his lot 20 in 1812. The first saw and grist mills were built by Thomas Johnson in 1823 (saw) and 1830 (grist). Norton Township consisted of seven small villages: Loyal Oak (also known as Bates' Corners, located at 261 & Cleveland-Massillon Rd), Western Star (Greenwich and Medina Line Roads), Sherman (Originally known as Dennison located at Hametown Rd & Sherman St), Johnson's Corners (31st St and Wooster Rd W), Norton Center (Cleveland-Massillon & Greenwich Rd & Norton Ave), Hametown (Hametown and Wooster Roads), and New Portage (Wooster Rd N & Norton Ave.).
One of Norton's famous families is the Seiberling family; Frank A. and Charles W. Seiberling started the Goodyear Tire and rubber company in 1898. The Seiberling farm is still in operation today on Greenwich Road at Knollbrook Drive. In 1890, Ohio Columbus Barber, Charles Baird, Albert T. Paige, and John K. Robinson purchased several farms adjacent to New Portage. Their purchase was to find a new manufacturing city. This city was named Barberton after O. C. Barber. The Ohio & Erie Canal ran through the southeastern part of the township from 1827–1913. In 1905, electric trolley lines were installed in Norton, from Barberton to Wadsworth. In 1958 the Norton Township Development Committee was formed. Residents believed the Township form of government, with its three Trustees, needed a more structured form of government to effectively meet the needs of a fast-growing community. After a time, the issue of incorporating as a village was placed on the election ballot. Although defeated the first time, it passed in 1961, thus incorporating Norton as a village. Norton's first Village Mayor was Richard DuFore. The General Election of November 1968, brought Norton to a City status. The former Norton Village officially assumed City status on January 11, 1969. Norton's current government consists of Mayor Mike Zita and council members: Doug DeHarpart, Jamie Lukens, Don Harbert, Paul Tousley, Judith Lynn Lee, Bill Mowery, and Paul Eader.
Norton prioritizes the health and wellness of its residents, offering access to various healthcare facilities and wellness programs. The Norton Family Practice serves as a primary healthcare provider, offering comprehensive medical services and specialized treatments. Explore the parks, facilities, and programs the Norton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hustle Fitness and Snap Fitness. Discover the walking and biking trails in and around Norton, such as the Silver Creek Metro Park and Columbia Woods Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,516 (2022). ZIP Code: 44203. Area codes: 330, 234. Elevation: 1,106 ft (337 m). Area: 20.51 sq mi (53.13 km2).
FAQs
Is Norton, OH a good place to live?
Living in Norton offers residents a rural feel and most residents own their homes. In Norton, there are a lot of parks. Many young professionals live in Norton and residents tend to lean conservative. The public schools in Norton are above average.
What is the crime rate in Norton, OH?
The crime rate in Norton is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Norton is 1 in 57. Based on FBI crime data, Norton is not one of the safest communities in America. Relative to Ohio, Norton has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
What are the demographics in Norton, OH?
Norton, OH is home to a population of 11.6k people, of which 99.6% are citizens. As of 2022, 2.83% of Norton, OH residents were born outside of the country (330 people). In 2022, there were 34.1 times more White (Non-Hispanic) residents (10.7k people) in Norton, OH than any other race or ethnicity. There were 314 Black or African American (Non-Hispanic) and 269 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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