Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
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Niles is best known as the birthplace of William McKinley, the 25th President of the United States. Located in the nation's former industrial belt, the city's economy focused initially on iron manufacturing but later diversified to include steel and glass production. After the decline of the manufacturing sector throughout the northern United States in the 1970s, Niles has adapted to become a retail hub for the northern Mahoning Valley, with development centered around the Eastwood Mall complex and along the U.S. Route 422 corridor. The Mahoning Valley Scrappers, an MLB Draft League affiliate, play at Eastwood Field in Niles.
According to the United States Census Bureau, the city has a total area of 8.63 square miles (22.35 km2), of which 8.61 square miles (22.30 km2) is land and 0.02 square miles (0.05 km2) is water.
Niles was founded in 1806 by James Heaton, who owned one of the first iron-ore processing plants in Ohio. The town originally went by the name of Heaton's Furnace but was later renamed Nilestown, after Hezekiah Niles (editor of the Niles Register, a Baltimore newspaper). In 1843, the name was shortened to Niles. In the early 19th century, Heaton built a forge and, later, a charcoal blast furnace in the area just east of what is now the city's central park, on the west side of Mosquito Creek. Heaton is credited with producing the first bar iron in Ohio.
Niles' iron industry thrived until the late 19th century when the economic depression of 1873 brought about the closure of the community's largest industrial firm, James Ward and Company. Plans to restore the local iron industry floundered because of the exorbitant cost of modernizing outdated mills. By the early 1900s, however, Niles was the site of companies including Ohio Galvanizing, Sykes Metal, the Niles Glass Works of the General Electric Company, and the Niles Iron and Steel Roofing Company. Between 1900 and 1920, the city's population swelled from 7,468 to slightly over 13,000. The community's efforts to rebuild its industry suffered a temporary setback in the 1910s. Niles was one of many cities affected by statewide floods that struck in the spring of 1913. On Easter Sunday, March 23, 1913, heavy rain throughout Ohio, combined with ice and snow that was still on the ground, precipitated massive flooding. Flooding of the Mahoning River left extensive damage and numerous casualties in Niles. Damage exceeded $3 million, and 428 people were confirmed dead.
Throughout much of the late 19th and 20th century, Niles was known to most Ohioans as the birthplace of William McKinley, the 25th President of the United States. McKinley was born in Niles on January 29, 1843. He attended Niles High School (and the city's high school would eventually be renamed Niles McKinley High School, though McKinley eventually graduated from high school in Poland, Ohio). President McKinley's assassination in 1901 shocked the nation and particularly saddened residents of northeastern Ohio. In 1915, Youngstown industrialist Joseph G. Butler, Jr., a childhood friend of President McKinley, campaigned for the construction of the National McKinley Birthplace Memorial in downtown Niles. The facility currently houses the community's library as well as a small museum.
Niles places a strong emphasis on health and wellness, with several healthcare facilities and recreational amenities available to residents. The city is home to the Mercy Health - St. Joseph Warren Hospital, which offers comprehensive medical services to patients. Explore the parks, facilities, and programs the Niles Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Steeltown Athletics, ONYX Niles, and Fitness 330. Discover the walking and biking trails in and around Niles, such as the Niles Greenway and Price Field. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 18,256 (2023). ZIP code: 44446. Area codes: 330, 234. Elevation: 883 ft (269 m). Area: 8.60 sq mi (22.28 km2).
FAQs
What is Niles, OH famous for?
Throughout much of the late 19th and 20th century, Niles was known to most Ohioans as the birthplace of William McKinley, the 25th President of the United States. McKinley was born in Niles on January 29, 1843. He attended Niles High School (and the city's high school would eventually be renamed Niles McKinley High School, though McKinley eventually graduated from high school in Poland, Ohio).
Who was Niles, OH named after?
Although Ruben Harmon was the first permanent settler in the area, James Heaton received the credit for being the founder of Niles. Niles was first known as Heaton’s Furnace, which he later changed to Nilestown in honor of Hezekiah Niles, editor of the Niles Register – a Baltimore newspaper. In 1843, the name was shortened to Niles.
Is Niles, OH a good place to live?
Living in Niles offers residents a dense suburban feel and most residents own their homes. Many retirees live in Niles and residents tend to lean conservative. The public schools in Niles are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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