Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Miamisburg?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Miamisburg can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Miamisburg and make an appointment online today.
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How can I find a top-rated Pilates in Miamisburg?
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How can I schedule a virtual visit with a Pilates in Miamisburg?
Almost all Pilates Instructors in Miamisburg on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Miamisburg Pilates who sees clients after hours?
On Sofia, you can search specifically for Miamisburg Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Miamisburg?
Sofia lets you see real-time availability for Pilates Instructors in Miamisburg. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Miamisburg who sees clients during the weekend?
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How can I find group classes near me from Pilates Instructors in Miamisburg?
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Where can I find a licensed and credentialed Pilates near me in Miamisburg?
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Miamisburg is at 39°38′19″N 84°16′31″W. According to the United States Census Bureau, the city has a total area of 12.37 square miles (32.04 km2), of which 12.18 square miles (31.55 km2) is land and 0.19 square miles (0.49 km2) is water.
European-Americans started calling their first community "Hole's Station" circa 1797 when Zechariah Hole settled there with his family from Virginia and built a stockade on the west bank of the Miami River opposite the mouth of Bear Creek. The stockade attracted squatters, surveying parties, and other settlers who had taken grants to live in the local cabins until they could build their own; hence the little community became known as "Hole's Station". Settlers came west primarily from Pennsylvania. Miamisburg was incorporated in 1832 as a village; it achieved city status in the 1920s.
By 1827, the Miami and Erie Canal was under construction through the community, which improved the transportation of people and goods through the region. The formal opening took place in January 1829, when Governor Brown was the first packet boat to go through the settlement. Also that year the first boats from Cincinnati had arrived and passed through Miamisburg to get to Dayton. By 1834 the canal had been extended to Piqua, and many businesses along the river grew. The 1840s and the 1850s were brought the best of times to the canals.
George Kinder, a resident, shipped bags of food to Ireland during its Great Famine; these also contained his address, with ads saying that he was hiring immigrant workers. Some Irish immigrants did come to Miamisburg and surrounding cities in search of work.
Miamisburg was the site of one of the first post-war U.S. Atomic Energy Commission (AEC) facilities, beginning in 1947. The Dayton area had supported numerous secret operations for the War Department during World War II. As the war ended, the majority of these operations were moved to the Miamisburg Mound Laboratory, which was operated by the Monsanto Chemical Company. The Mound Labs were to monitor all aspects of the US nuclear defense stockpile.
Miamisburg places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Kettering Health Miamisburg, located in Miamisburg, provides advanced medical care and services to patients in the region. Explore the parks, facilities, and programs the Miamisburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Renegade Warehouse, American Health & Fitness, and Workout Anytime. Discover the walking and biking trails in and around Miamisburg, such as the Cox Arboretum Yellow Trail and Possum Creek Orange Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,780 (2022). ZIP Codes: 04038. Area code: 575. Demonym: Gorhamite. Elevation: 207 ft (63 m).
FAQs
What is Miamisburg, OH famous for?
Miamisburg is the location of a prehistoric Indian burial mound (tumulus), believed to have been built by the Adena culture, about 1000 to 200 BCE. Once serving as an ancient burial site, the mound has become perhaps the most recognizable historic landmark in Miamisburg. It is one of the largest conical burial mounds in the Eastern United States.
What is the closest airport to Miamisburg, OH?
The nearest airport to Miamisburg is Dayton (DAY) Airport which is 18.1 miles away. Other nearby airports include Covington (CVG) (45.5 miles), Columbus (CMH) (78.8 miles), and Indianapolis (IND) (107.7 miles). These airports offer convenient access to domestic and international destinations, providing travelers with a range of choices when planning their journeys to and from the Miamisburg area.
What are the demographics of Miamisburg, OH?
Miamisburg, OH is home to a population of 19.9k people, of which 99.1% are citizens. As of 2022, 2.63% of Miamisburg, OH residents were born outside of the country (522 people). In 2022, there were 32.8 times more White (non-Hispanic) residents (18.2k people) in Miamisburg, OH than any other race or ethnicity. There were 554 Two+ (Non-Hispanic) and 534 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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