As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Facial in Mentor?
Same day appointments are available with many Facial Services. For the most part, clients who use Sofia to search for a Facial in Mentor can schedule an appointment and see the Facial within 24 hours. You can search for real-time availability of Facial Services in Mentor and make an appointment online today.
How can I book an appointment online with a Facial in Mentor?
Sofia is a free online service that helps clients find Facial Services in Mentor and book appointments instantly. You can search for Mentor Facial Services by symptom, health goal or visit reason. You can explore Facial services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Facial in Mentor?
You can use Sofia to find Facial Services in Mentor who are highly rated. View each Facial Services education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Facial in Mentor?
Almost all Facial Services in Mentor on Sofia have virtual visits available. Every Facial can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mentor Facial who sees clients after hours?
On Sofia, you can search specifically for Mentor Facial Services with availability after normal business hours.
How can I find same day appointments near me for Facial Services in Mentor?
Sofia lets you see real-time availability for Facial Services in Mentor. Many Facial Services offer same day appointments.
How can I find a Facial in Mentor who sees clients during the weekend?
Sofia let's you see real-time availability for Facial Services in Mentor. Many Facial Services offer appointments on Saturdays and Sundays.
How can I find group classes near me from Facial Services in Mentor?
Sofia lets you search for live group classes from the leading Facial Services. You can sign up for individual virtual group classes from Facial Services today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Facial products in Mentor?
Sofia lets you shop for Facial Services products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Facial Services page directly.
How can I find live classes near me with Facial Services in Mentor?
Sofia lets you take live classes from leading Facial Services. You can sign up for virtual group classes from Facial Services today.
Where can I find a licensed and credentialed Facial near me in Mentor?
Sofia lets you search for educated, licensed, and credentialed Facial Services professionals. You can ensure you are booking with the right Facial for you based on credentials, language, and more.
Mentor was first settled in 1797. In 1876, James A. Garfield purchased a home in Mentor, from which he conducted the first successful front porch campaign for the presidency; the house is now maintained as the James A. Garfield National Historic Site. The city is home to Headlands Beach State Park, the longest public swimming beach in Ohio. The city is a major center of retail stores, ranking sixth-largest in Ohio as of 2012, and restaurants, ranking seventh-largest in the state as of 2012. Mentor Avenue (US 20) is the major retail center, which includes the Great Lakes Mall, with additional shopping and strip malls found along most major roads. Convenient Food Mart is based in Mentor. Major products include medical-related, polymers, plastics, electric boards and other peripherals that generally serve the computer and automation industries. Two major railroads pass through the city, CSX Transportation and Norfolk Southern. Medical equipment company Steris is based in Mentor.
Mentor is a suburb of Cleveland and is located on the south shore of Lake Erie. The Mentor Headlands area of Mentor, located in the northeast portion of the city, was settled in 1797 by Connecticut Land Company surveyors. According to the United States Census Bureau, the city has a total area of 28.00 square miles (72.52 km2), of which 26.65 square miles (69.02 km2) is land and 1.35 square miles (3.50 km2) is water.
Mentor is named after the Greek figure Mentor, in keeping with the Connecticut Western Reserve settlers' tradition, as well as that of most other Americans at the time, of celebrating aspects of Greek classicism (nearby Solon, Macedonia, Euclid, and Akron also were named using that principle).
The pronunciation of the city's name is a shibboleth, with many residents pronouncing it as "men-ner" and outsiders using the more conventional "men-tore", while in the media and among most residents, "men-ter" is prominent. The city's former slogan, "It's better in Mentor," reflects this fact.
Mentor was formally established in 1855 but founded in the late eighteenth century by Charles Parker who built the first settlement. This settlement was established before Ohio became the 17th state in the Union in 1803. It earned the nickname "Rose Capital of the Nation" due to the abundant rosebushes that grew throughout the city. During the time this nickname developed, Mentor's tourist industry boomed due to Clevelanders trying to escape a dirty, industrial atmosphere. Post World War II, most Mentor dwellers had cars and could efficiently drive to work. This caused an increase in middle and working-class families and by 2000, about 50,000 people lived in Mentor.
Mentor places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Lake Health System operates multiple medical centers and clinics in the area, offering a wide range of healthcare services, from primary care to specialized treatments. Explore the parks, facilities, and programs the Mentor Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include State-Of-The-Art Fitness Center, Upgraded Industries, and YDM Fitness. Discover the walking and biking trails in and around Mentor, such as the Cardinal and Swamp Forest Loop Trail and Spring Brook Park Path. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 47,044 (2022). ZIP Codes: 44060. Area codes: 440, 436. Elevation: 692 ft (211 m). Area: 27.99 sq mi (72.50 km2).
FAQs
What is Mentor, OH is known for?
Mentor was first settled in 1797. In 1876, James A. Garfield purchased a home in Mentor, from which he conducted the first successful front porch campaign for the presidency; the house is now maintained as the James A. Garfield National Historic Site. The city is home to Headlands Beach State Park, the longest public swimming beach in Ohio.
Where did Mentor, OH get its name?
Mentor, city, Lake County, northeastern Ohio, U.S. It lies on Lake Erie, about 20 miles (32 km) northeast of Cleveland. Mentor township, organized in 1815, was named either for Hiram Mentor, an early settler, or for the Mentor of Homeric verse (the tutor of Telemachus, Odysseus's son). These origins reflect the blend of local history and cultural influences that have shaped the identity of Mentor over the years.
Is Mentor, OH a good area?
Mentor is in Lake County and is one of the best places to live in Ohio. Living in Mentor offers residents a sparse suburban feel and most residents own their homes. In Mentor there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Mentor and residents tend to lean conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)