Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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According to the United States Census Bureau, the city has a total area of 8.45 square miles (21.89 km2), all land.
Soon after the village was platted in the early 1810s, a Methodist church was founded in the community. Today known as First United Methodist Church, this congregation built a small log church building in 1820; it was London's first church. In the early 1900s, the church added facilities for the storage of human milk to sustain the orphanage it then operated.
London and Madison County were served by a daily newspaper, The Madison Press until it folded in early 2019. The county's weekly newspaper, The Madison Messenger, is also headquartered in London. There is also an online-only newspaper alternative, Madison County Spotlight, which was created to replace The Madison Press after it folded. There is a local Christian radio station, ReadyFM (WCYC-LP, 105.1 FM), operating out of the town's old armory, just across from St. Patrick's Church.
London is primarily served by the London City School District. Graduating class sizes are usually between 100 and 150 students. The district partners with other local educational programs, including the Tolles Technical Center. There is also a private school run by St. Patrick Church serving preschool through 8th grade.
London places a strong emphasis on health and wellness, with several facilities and programs dedicated to promoting a healthy lifestyle. The Madison Health Medical Center offers comprehensive healthcare services, including primary care, emergency services, and specialty care. Explore the parks, facilities, and programs the Madison County Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Xpress Fitness. Discover the walking and biking trails in and around London, such as the Roberts Pass Trail and Hoover Scenic Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,442 (2022). ZIP Code: 43140. Area code: 740. Elevation: 1,047 ft (319 m). Area: 8.41 sq mi (21.77 km2).
FAQs
What are the demographics of London, OH?
London, OH is home to a population of 10.3k people, of which 98.8% are citizens. As of 2022, 2.71% of London, OH residents were born outside of the country (280 people). In 2022, there were 24.4 times more White (non-Hispanic) residents (9.32k people) in London, OH than any other race or ethnicity. There were 382 Two+ (Non-Hispanic) and 238 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is London, OH expensive?
London, Ohio's cost of living is 13% lower than the national average. London's housing expenses are 29% lower than the national average and the utility prices are 7% lower than the national average. Transportation expenses like bus fares and gas prices are 10% lower than the national average.
What is the crime rate in London, OH?
London has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in London is 1 in 120. While crime exists, the rate is relatively moderate compared to other areas, contributing to the overall sense of safety and security in the community. However, residents should still take necessary precautions to ensure personal safety and protect their property.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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