Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Health Coach and Fitness GuideHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerHolistic HealthMental HealthManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassObesity CareSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesOsteoarthritis SpecialistWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityExercise ClassFitness ChallengeBreathing Exercise
How can I make a same-day appointment with a Brazilian Jiu Jitsu in Lima?
Same day appointments are available with many Brazilian Jiu Jitsu Instructors. For the most part, clients who use Sofia to search for a Brazilian Jiu Jitsu in Lima can schedule an appointment and see the Brazilian Jiu Jitsu within 24 hours. You can search for real-time availability of Brazilian Jiu Jitsu Instructors in Lima and make an appointment online today.
How can I book an appointment online with a Brazilian Jiu Jitsu in Lima?
Sofia is a free online service that helps clients find Brazilian Jiu Jitsu Instructors in Lima and book appointments instantly. You can search for Lima Brazilian Jiu Jitsu Instructors by symptom, health goal or visit reason. You can explore Brazilian Jiu Jitsu services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Brazilian Jiu Jitsu in Lima?
You can use Sofia to find Brazilian Jiu Jitsu Instructors in Lima who are highly rated. View each Brazilian Jiu Jitsu Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Brazilian Jiu Jitsu in Lima?
Almost all Brazilian Jiu Jitsu Instructors in Lima on Sofia have virtual visits available. Every Brazilian Jiu Jitsu can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lima Brazilian Jiu Jitsu who sees clients after hours?
On Sofia, you can search specifically for Lima Brazilian Jiu Jitsu Instructors with availability after normal business hours.
How can I find same day appointments near me for Brazilian Jiu Jitsu Instructors in Lima?
Sofia lets you see real-time availability for Brazilian Jiu Jitsu Instructors in Lima. Many Brazilian Jiu Jitsu Instructors offer same day appointments.
How can I find a Brazilian Jiu Jitsu in Lima who sees clients during the weekend?
Sofia let's you see real-time availability for Brazilian Jiu Jitsu Instructors in Lima. Many Brazilian Jiu Jitsu Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Brazilian Jiu Jitsu Instructors in Lima?
Sofia lets you search for live group classes from the leading Brazilian Jiu Jitsu Instructors. You can sign up for individual virtual group classes from Brazilian Jiu Jitsu Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Brazilian Jiu Jitsu products in Lima?
Sofia lets you shop for Brazilian Jiu Jitsu Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Brazilian Jiu Jitsu Instructors page directly.
How can I find live classes near me with Brazilian Jiu Jitsu Instructors in Lima?
Sofia lets you take live classes from leading Brazilian Jiu Jitsu Instructors. You can sign up for virtual group classes from Brazilian Jiu Jitsu Instructors today.
Where can I find a licensed and credentialed Brazilian Jiu Jitsu near me in Lima?
Sofia lets you search for educated, licensed, and credentialed Brazilian Jiu Jitsu Instructors professionals. You can ensure you are booking with the right Brazilian Jiu Jitsu for you based on credentials, language, and more.
According to the United States Census Bureau, the city has a total area of 13.80 square miles (35.74 km2), of which 13.57 square miles (35.15 km2) is land and 0.23 square miles (0.60 km2) is water.
The Ottawa River flows through the city. Locals sometimes refer to the river as "Hawg Creek". This resembles a traditional local name used dating back to the Hog Creek Shawnee community that existed between Lima and present Ada, before the Shawnee removal of 1831. This removal made possible the official founding of "Lima" as a formal town in that year. It is the principal city of the Lima, Ohio metropolitan statistical area, which is included in the Lima–Van Wert–Wapakoneta, OH, combined statistical area. Lima was founded in 1831. The Lima Army Tank Plant, officially called the Joint Systems Manufacturing Center, built in 1941, is the sole producer of the M1 Abrams.
In the years after the American Revolution, the Shawnee were the most prominent residents of west central Ohio, growing in numbers and permanency after the 1794 Treaty of Greenville. By 1817, the United States had created the Hog Creek Reservation for the local Shawnee, covering portions of what would become Allen and Auglaize counties, and including part of present-day Lima.
The creation of the Shawnee reservation freed other lands in the area for settlement, and in February 1820, the Ohio legislature formally established Allen County. In 1831, the Shawnees were forced to surrender all their land in the area to the United States and relocated to Kansas, opening all of Allen County to settlement. The Ohio legislature mandated that a county seat be established and "Lima" was the result.
Lima was named after Lima, Peru's capital city. The name was reputedly chosen in a nod to the Peruvian capital which, during the 1800s, was a major source of quinine, an anti-malaria drug for which there had been a demand in the region, an area known as the Great Black Swamp.
Lima prioritizes the well-being of its residents, offering a range of health and wellness resources. Mercy Health - St. Rita's Medical Center is a leading healthcare provider in the region, offering advanced medical services and compassionate care to patients. Explore the parks, facilities, and programs the Lima Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ally Fitness, Eastside Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Lima, such as the Ottawa River Bikeway and McLean Teddy Bear Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 34,690 (2024). ZIP codes: 45801-02, 45804-07, 45809, 45854. Area codes: 419, 567. Elevation: 883 ft (269 m). Area: 13.80 sq mi (35.75 km2).
FAQs
What is Lima, OH famous for?
Lima's oil field was, for about a decade, the largest in the US. Economic development brought money for arts and entertainment. Benjamin Faurot's Opera House opened in 1882, a nationally renowned structure so impressive that New Yorkers used it as a model for their theaters. In 1907, Lima built its first movie theater.
What is the race population in Lima, OH?
Lima, OH is home to a population of 35.6k people, of which 99.5% are citizens. As of 2022, 1.23% of Lima, OH residents were born outside of the country (439 people). In 2022, there were 2.67 times more White (non-Hispanic) residents (22.2k people) in Lima, OH than any other race or ethnicity. There were 8.32k Black or African American (Non-Hispanic) and 2.93k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Lima, OH a nice place to live?
Living in Lima offers residents a dense suburban feel and most residents rent their homes. In Lima, there are a lot of parks. Many families live in Lima and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more