I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing power of plants in an attempt to to live a more sustainable life and connect to deeper, ancestral healing. I want to show everyone how accessible plant medicine can be. You don’t have to be a yogi or a calm, centered, blissful person 24/7 to enjoy the benefits of aromatherapy and herbs.
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program to heal my own gut health issues.I suffered for my entire life with constipation, gas, bloating, weight gain and moodiness without knowing those symptoms were telling me my gut is unhealthy! Now, I feel great and rarely have any gut health issues. Let's face it, life happens and no one can be 100%! Business trips, holidays and splurges can happen with my program. Simply Great Health teaches you how to manage through life and get back on track when you are ready. Contact me today for your free 30 minute strategy session!
Health Coach,Wellness Coach,Functional Medicine Practitioner,Holistic Health Coach,Health and Wellness Coach,Holistic Health,Holistic Medicine,Alternative Health Doctor
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Owner/Founder of Huckleberry Healing LLC, Academic Advisor at Nutrition Therapy Institute
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Master Nutrition Therapist, I believe in bio-individuality, thus requiring different healing protocols for each person. In our fast-paced society today, people are susceptible to developing gut flora disturbances, due to stress, diet, lifestyle, etc. As an autoimmune paleo coach and someone who manages autoimmune diseases herself, helping people manage their autoimmune diseases through diet and lifestyle factors is also a part of my mission.In my free time, you will find me partaking in outdoor adventures in the beautiful lands of western Colorado and southeast Utah. I also enjoy cooking up allergen-friendly recipes for friends and family, checking out local farmer's markets or health food stores, and geeking out on different nutrition topics!
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can be. Let's do this!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I was there, too. This is my story, and I was able to heal myself.I was diagnosed with extreme adrenal fatigue, achlorhydria, Epstein–Barr virus, Leaky Gut, ovarian cysts, PCOS, Lymes disease, PTSD…oh, and I had a few parasites. All of this happened before my twenty-fourth birthday. Along with this diagnosis, I had severe depression, anxiety, constant bloating, eczema, weight gain, acne, and hormonal imbalances. It became so debilitating that steamed vegetables were the only thing my body was positively responding too. Burdened by the thousands of dollars I was spending on health care, I finally took matters into my own hands and began the journey to heal my body. And that I did.Over the course of my journey, I was able to heal. Yes, find complete freedom and excitement again in life. I now deeply feel that it is my calling to support and help other women heal. I felt completely alone in my journey, and I needed a coach and a support system to help guide me though it. That is now what I offer to you as a coach. I come alongside my clients that are hopeless, lost and frustrated that every other protocol, detox, and supplement didn’t work. I find joy in sharing my knowledge and experience with others, and my mission is for you to finally find freedom too!
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
How can I make a same-day appointment with a Holistic Medicine in Lancaster, OH?
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According to the United States Census Bureau, the city has a total area of 18.90 square miles (48.95 km2), of which 0.06 square miles (0.16 km2) is covered by water.
The earliest known inhabitants of the southeastern and central Ohio region were the Hopewell, Adena, and Fort Ancient Native Americans, of whom little evidence survived, beyond the burial and ceremonial mounds built throughout the Ohio and Mississippi Valleys. Many mounds and burial sites have also yielded archaeological artifacts. Serpent Mound and Hopewell Culture National Historical Park, though not in Fairfield County, are nearby.
Before and immediately after European settlement, the land today comprising Lancaster and Fairfield County was inhabited by the Shawnee, nations of the Iroquois, Wyandot, and other Native American tribes. It served as a natural crossroads for the inter- and intra-tribal wars fought at various times. Frontier explorer Christopher Gist reached Lancaster's vicinity on January 19, 1751, when he visited the small Delaware town of Hockhocking nearby. Leaving the area the next day, Gist rode southwest to Maguck, another Delaware town near Circleville.
Having been ceded to the United States by Great Britain after the American Revolution in the Treaty of Paris, the lands north of the Ohio River and west of the Appalachian Mountains were incorporated into the Northwest Territory in 1787. White settlers began to encroach on Native American lands in the Northwest Territory. As the new United States government began to cast its eye westward, the stage was set for the series of campaigns that culminated in the Battle of Fallen Timbers in 1794 and the Treaty of Greenville in 1795. With pioneer settlement within Ohio made legal and safe from Indian raids, developers began to speculate in land sales in earnest.
Knowing that such speculation, combined with congressional grants of land sections to veterans of the Revolution, could result in a lucrative opportunity, in 1796 Ebenezer Zane petitioned Congress to grant him a contract to blaze a trail through Ohio, from Wheeling, West Virginia, to Limestone, Kentucky (near modern Maysville, Kentucky), a distance of 266 miles (428 km). As part of the deal, Zane was awarded square-mile tracts of land at the points where his trace crossed the Hocking, Muskingum, and Scioto Rivers. Zane's Trace, as it is now known, was completed by 1797. As Zane's sons began to carve the square-mile tract astride the Hocking into saleable plots, the village of Lancaster was founded in 1800. Lancaster antedated the formal establishment of the state of Ohio by three years. Many villages and townships right outside Lancaster, such as Lithopolis, Royalton, and Greencastle, were settled around the same time, which contributed to the village's success.
Initially known as New Lancaster, and later shortened by city ordinance (1805), the town quickly grew; formal incorporation as a city came in 1831. The connection of the Hocking Canal to the Ohio and Erie Canal in this era provided a way for the region's rich agricultural produce to reach eastern markets.
Lancaster places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. Fairfield Medical Center is a leading healthcare provider in the region, offering comprehensive medical services and state-of-the-art facilities. Explore the parks, facilities, and programs the Lancaster Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Lancaster Health & Fitness Center, and What Women Want Fitness Club. Discover the walking and biking trails in and around Lancaster, such as the Mount Pleasant Trail and Shallenberger Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 41,422 (2023). ZIP code: 43130. Area codes: 740, 220. Elevation: 879 ft (268 m). Area: 19.03 sq mi (49.29 km2).
FAQs
What is Lancaster, OH known for?
Lancaster is the center of a rich agricultural region principally of swine, dairy, and beef cattle farms. The principal industry is glass which includes a large producer of table glassware. Located at the foot of Mt. Pleasant is the Fairfield County Fairgrounds.
How much does it cost to live in Lancaster, OH?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Lancaster is $33,488 a year — greater than the annual cost of living for Ohio of $31,572 yet less than the national figure of $38,433. In Lancaster, the median home value is $121,300, less than the national median home value of $204,900. The typical renter in Lancaster spends $791 a month on housing, greater than the $1,023 national median monthly rent.
What is the crime rate in Lancaster, OH?
The crime rate in Lancaster is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lancaster is 1 in 42. Based on FBI crime data, Lancaster is not one of the safest communities in America. Relative to Ohio, Lancaster has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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