Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Grove City?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Grove City can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Grove City and make an appointment online today.
How can I book an appointment online with a Pilates in Grove City?
Sofia is a free online service that helps clients find Pilates Instructors in Grove City and book appointments instantly. You can search for Grove City Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Grove City?
You can use Sofia to find Pilates Instructors in Grove City who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Grove City?
Almost all Pilates Instructors in Grove City on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Grove City Pilates who sees clients after hours?
On Sofia, you can search specifically for Grove City Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Grove City?
Sofia lets you see real-time availability for Pilates Instructors in Grove City. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Grove City who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Grove City. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Grove City?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in Grove City?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Grove City?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in Grove City?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
Grove City, OH
Grove City is a city in Franklin County, Ohio, United States, founded in 1852. It is a suburb of Columbus. The population was 41,252 according to the 2020 Census.
According to the United States Census Bureau, the city has a total area of 16.36 square miles (42.37 km2), of which 16.20 square miles (41.96 km2) is land and 0.16 square miles (0.41 km2) is water.
Until the mid-19th century, the area that is now Grove City was a wilderness filled with oak, beech, maple, walnut, dogwood, and other trees. The area's first European settler, Hugh Grant, operated a gristmill in Pittsburgh and transported excess goods down the Ohio River for sale, returning to Pittsburgh on foot. On one of these trips, he passed through the Scioto Valley region and in 1803, purchased the land that would become Grove City and returned with his wife Catharine to start a new life.
Grove City's official founder, William F. Breck, bought 15.25 acres of the farm owned by Hugh Grant Jr., son of the first settler in Jackson Township, then added 300 more acres intended for farming. Breck's original plan changed when he realized the potential for growth since the Harrisburg Turnpike passed through the area to the state capital, Columbus. Breck envisioned a new village complete with a school, church, stores, blacksmiths, and carpenter shops. Breck formed a commission with George Weygandt, William Sibray, and Jeremiah Smith and platted the village on the east side of Broadway in 1852.
By December 1853, the newly formed (but not yet incorporated) village of Grove City had 50 residents. The town founders named the village for the remaining groves of trees left standing after their initial clearing.
Grove City sponsors or hosts several events throughout the year, including its annual Wine & Arts Festival, Bourbon & Spirits Festival, and Christmas Tree Lighting and Parade. The Grove City Chamber of Commerce hosts the Arts in the Alley Festival and Parade annually. A three-day festival, it will celebrate its 45th year in 2024.
Grove City places a strong emphasis on health and wellness, with several facilities and initiatives dedicated to promoting a healthy lifestyle. The Mount Carmel Grove City Hospital serves the healthcare needs of residents, offering a wide range of medical services and specialties. Explore the parks, facilities, and programs the Grove City Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Movement, Buckeye Fitness Club, and Anytime Fitness. Discover the walking and biking trails in and around Grove City, such as the Ancient Loop and Wagtail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,019 (2024). ZIP code: 43123. Area codes: 614, 380. Elevation: 850 ft (259 m). Area: 17.79 sq mi (46.07 km2).
FAQs
What is special about Grove City, Ohio?
Grove City is located 11 miles southwest of downtown Columbus and has a population of nearly 42,000. The community prides itself on providing a variety of adventures, from a paintball field that draws players from all over to local parks that offer places to hike. Whether you are a solo explorer seeking moments of solitude paddling on a river, a couple looking to share a night out on the town enjoying drinks and food, or a family hoping to make memories during fall farm days, Grove City has an adventure waiting.
Is Grove City, OH a good place to live?
Living in Grove City offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Grove City and residents tend to lean conservative. The public schools in Grove City are above average.
What is the ethnicity in Grove City, Ohio?
Grove City is currently growing at a rate of 1.15% annually and its population has increased by 4.74% since the most recent census, which recorded a population of 41,312 in 2020. The average household income in Grove City is $111,624 with a poverty rate of 5.61%. The median age in Grove City is 40.6 years: 38.1 years for males, and 43.4 years for females. The racial composition of Grove City was White: 87.37%, Two or more races: 4.28%, Black or African American: 3.95%, Asian: 2.72%, and Other race: 1.68%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)