Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Gahanna?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Gahanna can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Gahanna and make an appointment online today.
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Sofia is a free online service that helps clients find Pilates Instructors in Gahanna and book appointments instantly. You can search for Gahanna Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
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How can I schedule a virtual visit with a Pilates in Gahanna?
Almost all Pilates Instructors in Gahanna on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Gahanna Pilates who sees clients after hours?
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How can I find same day appointments near me for Pilates Instructors in Gahanna?
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How can I find a Pilates in Gahanna who sees clients during the weekend?
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Where can I find a licensed and credentialed Pilates near me in Gahanna?
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Gahanna, OH
Gahanna is a city situated in northeast Franklin County, Ohio, United States. It is a suburb of Columbus. The population was 35,726 at the 2020 census. It was founded in 1849.
In addition, several small "islands" of Jefferson Township are located entirely within the boundaries of the city. According to the United States Census Bureau, the city has a total area of 12.60 square miles (32.63 km2), of which 12.43 square miles (32.19 km2) is land and 0.17 square miles (0.44 km2) is water. Big Walnut Creek has a significant impact on the geography of Gahanna associated with its tributaries Rocky Fork Creek and Sycamore Run.
Gahanna was founded along the Big Walnut Creek in 1849 by John Clark of Ross County from 800 acres (320 ha) of land that his father, Joseph Clark, had purchased from Governor Worthington in 1814. Clark named his property the Gahanna Plantation, from which the City of Gahanna derives its name. The name Gahanna is derived from a Native American word for three creeks joining into one and is the former name of the Big Walnut Creek. The City of Gahanna's Official Seal refers to this confluence of three creeks with the inscription "Three In One".
Gahanna maintained a considerable rivalry with the adjacent village of Bridgeport. Located directly across Granville Street from Gahanna and also along the banks of the Big Walnut Creek, Bridgeport was founded in 1853 by Jesse Baughman, a former Franklin County Commissioner. The two villages eventually put aside their differences and merged into one. They adopted the name Gahanna as there was already another village in Ohio called Bridgeport. In March 1881, 55 citizens of Gahanna petitioned Franklin County to incorporate the village. The incorporation was granted in June and was recorded on August 8, 1881. The now-incorporated village then held its first mayoral election and on October 6, 1881, swore in its first mayor, L. John Neiswander. On January 7, 1994, United Express Flight 6291 crashed in Gahanna, killing five of the eight people on board.
Health and wellness are paramount in Gahanna, with the city offering various amenities and services to support the well-being of its residents. The Gahanna Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Gahanna Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Worthy Total Fitness, Personal Level Fitness, and Planet Fitness. Discover the walking and biking trails in and around Gahanna, such as Woodside Green Park and Ashburnham Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 35,127 (2022). ZIP Code: 43230. Area codes: 614, 380. Elevation: 794 ft (242 m). Area: 12.60 sq mi (32.65 km2).
FAQs
What is a fun fact about Gahanna, OH?
Gahanna was founded along the Big Walnut Creek in 1849 by John Clark of Ross County from 800 acres (320 ha) of land that his father, Joseph Clark, had purchased from Governor Worthington in 1814. Clark named his property the Gahanna Plantation, from which the City of Gahanna derives its name. The name Gahanna is derived from a Native American word for three creeks joining into one and is the former name of the Big Walnut Creek. The City of Gahanna's Official Seal refers to this confluence of three creeks with the inscription "Three In One".
Is Gahanna, OH a nice place to live?
Gahanna is in Franklin County and is one of the best places to live in Ohio. Living in Gahanna offers residents a dense suburban feel and most residents own their homes. In Gahanna, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Gahanna and residents tend to have moderate political views.
Is Gahanna, OH the herb capital of Ohio?
Gahanna, Ohio is a city with a long history of cultivating herbs. During the late 1800s and early 1900s, its residents earned a reputation for the quality and quantity of herbs they grew, earning Gahanna the nickname the "Herb Capital." In 1972, the Ohio General Assembly passed a resolution to officially recognize Gahanna as the “Herb Capital of Ohio.” The effort was led by Jane "Bunnie" Geroux, a prominent historical society member and avid gardener.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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