Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Dover, OH?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Dover, OH can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Dover, OH and make an appointment online today.
How can I book an appointment online with a Pilates in Dover, OH?
Sofia is a free online service that helps clients find Pilates Instructors in Dover, OH and book appointments instantly. You can search for Dover, OH Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Dover, OH?
You can use Sofia to find Pilates Instructors in Dover, OH who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Dover, OH?
Almost all Pilates Instructors in Dover, OH on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dover, OH Pilates who sees clients after hours?
On Sofia, you can search specifically for Dover, OH Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Dover, OH?
Sofia lets you see real-time availability for Pilates Instructors in Dover, OH. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Dover, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Dover, OH. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Dover, OH?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in Dover, OH?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Dover, OH?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in Dover, OH?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
According to the United States Census Bureau, the city has a total area of 5.79 square miles (15.00 km2), of which 5.69 square miles (14.74 km2) is land and 0.10 square miles (0.26 km2) is water.
Originally named Canal Dover due to its location and origins along the Ohio and Erie Canal, the land was platted in 1807, with Christian Deardorff and Jesse Slingluff recognized as the founders. Beginning in 1815, the post office first began operation. Canal Dover was incorporated as a village in 1842 and became a city under the Ohio municipal code of 1903. On February 12, 1916, the city officially changed its name to Dover.
Health and wellness are integral aspects of life in Dover. The city is home to the Union Hospital, a leading healthcare facility serving the medical needs of residents and surrounding communities. Additionally, Dover Parks Community Foundation boasts several parks and recreational areas, providing ample opportunities for outdoor activities and promoting an active lifestyle. Get personalized fitness plans and one-on-one training sessions at the Tuscarawas County YMCA. By participating in yoga and meditation programs at Be Yoga Studios, residents can enhance their physical health, mental well-being, and overall quality of life. Also, get access to Ohio Laser and Wellness Center - a medical facility specializing in a variety of cosmetic and wellness treatments. Discover the walking and biking trails in and around Dover, such as the Dover City Park Walk and Norma Johnson Preservation Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,997 (2022). ZIP Code: 44622. Area code: 330. Elevation: 879 ft (268 m). Area: 5.90 sq mi (15.28 km2).
FAQs
What is the history of Dover, OH?
Originally named Canal Dover due to its location and origins along the Ohio and Erie Canal, the land was platted in 1807, with Christian Deardorff and Jesse Slingluff recognized as the founders. Beginning in 1815, the post office first began operation. Canal Dover was incorporated as a village in 1842 and became a city under the Ohio municipal code of 1903.
What is the crime rate in Dover, OH?
With a crime rate for both violent and property crime combined of 6 per 1,000 residents, the crime rate in Dover is one of the lower rates in America among communities of all sizes (lower than 70% of America's communities). One's chance of becoming a victim of crime in Dover is one in 176. The community's proactive approach to crime prevention and law enforcement efforts contribute to maintaining a peaceful and thriving environment for residents and visitors alike.
What are the demographics of Dover, OH?
Dover Demographics: White: 94.69% Two or more races: 3.15% Other race: 1.3%.These statistics highlight the racial composition of the community, with a significant majority of residents identifying as White. Additionally, there are notable populations of individuals identifying as Two or more races, as well as those categorized under the category of Other races. Dover's demographic diversity adds to the richness and inclusivity of the community, fostering a sense of belonging for residents of various racial backgrounds.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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