As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Neck Pain Treatment in Delaware, OH?
Same day appointments are available with many Neck Pain Treatments. For the most part, clients who use Sofia to search for a Neck Pain Treatment in Delaware, OH can schedule an appointment and see the Neck Pain Treatment within 24 hours. You can search for real-time availability of Neck Pain Treatments in Delaware, OH and make an appointment online today.
How can I book an appointment online with a Neck Pain Treatment in Delaware, OH?
Sofia is a free online service that helps clients find Neck Pain Treatments in Delaware, OH and book appointments instantly. You can search for Delaware, OH Neck Pain Treatments by symptom, health goal or visit reason. You can explore Neck Pain Treatment services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Neck Pain Treatment in Delaware, OH?
You can use Sofia to find Neck Pain Treatments in Delaware, OH who are highly rated. View each Neck Pain Treatments education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Neck Pain Treatment in Delaware, OH?
Almost all Neck Pain Treatments in Delaware, OH on Sofia have virtual visits available. Every Neck Pain Treatment can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Delaware, OH Neck Pain Treatment who sees clients after hours?
On Sofia, you can search specifically for Delaware, OH Neck Pain Treatments with availability after normal business hours.
How can I find same day appointments near me for Neck Pain Treatments in Delaware, OH?
Sofia lets you see real-time availability for Neck Pain Treatments in Delaware, OH. Many Neck Pain Treatments offer same day appointments.
How can I find a Neck Pain Treatment in Delaware, OH who sees clients during the weekend?
Sofia let's you see real-time availability for Neck Pain Treatments in Delaware, OH. Many Neck Pain Treatments offer appointments on Saturdays and Sundays.
How can I find group classes near me from Neck Pain Treatments in Delaware, OH?
Sofia lets you search for live group classes from the leading Neck Pain Treatments. You can sign up for individual virtual group classes from Neck Pain Treatments today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Neck Pain Treatment products in Delaware, OH?
Sofia lets you shop for Neck Pain Treatments products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Neck Pain Treatments page directly.
How can I find live classes near me with Neck Pain Treatments in Delaware, OH?
Sofia lets you take live classes from leading Neck Pain Treatments. You can sign up for virtual group classes from Neck Pain Treatments today.
Where can I find a licensed and credentialed Neck Pain Treatment near me in Delaware, OH?
Sofia lets you search for educated, licensed, and credentialed Neck Pain Treatments professionals. You can ensure you are booking with the right Neck Pain Treatment for you based on credentials, language, and more.
Delaware, OH
Delaware is a city in and the county seat of Delaware County, Ohio, United States. It is located near the center of Ohio, about 30 miles (48 km) north of Columbus as part of the Columbus metropolitan area. Delaware was founded in 1808 and was incorporated in 1816.
The city is located approximately 24 miles north of Ohio's capital city, Columbus, due north along the U.S. Route 23. The Olentangy River runs through the city.
According to the United States Census Bureau, the city has a total area of 19.07 square miles (49.39 km2), of which 18.95 square miles (49.08 km2) are land and 0.12 square miles (0.31 km2) is water.
While the city and county of Delaware are named for the Delaware tribe, the city of Delaware itself was founded on a Mingo village called Pluggy's Town. The first recorded settler was Joseph Barber in 1807. Shortly afterward, other men started settling in the area (according to the Delaware Historical Society); namely: Moses Byxbe, William Little, Solomon Smith, Elder Jacob Drake, Thomas Butler, and Ira Carpenter. In 1808, Moses Byxbe built the first framed house on William Street. Born in Delaware County in 1808, Charles Sweetser went on to become a member of the United States House of Representatives from 1849 to 1853. On March 11, 1808, a plan for the city was filed, marking the official founding of the town. Byxbe and the others planned the city to be originally on the east bank of the river, but it was switched to the west bank only a few days after the first plan was filed.
Health and wellness are integral aspects of life in Delaware, with numerous facilities and initiatives dedicated to promoting well-being within the community. OhioHealth Grady Memorial Hospital, located in the heart of the city, offers comprehensive healthcare services, including emergency care, surgery, and specialized treatments. The SourcePoint Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. The Delaware Parks and Recreation Department also boasts an extensive park system, providing residents with ample opportunities for outdoor recreation and exercise. Alum Creek State Park, just minutes from downtown Delaware, offers hiking trails, fishing areas, and scenic picnic spots, perfect for enjoying nature and staying active. Join a variety of fitness classes such as Zumba, yoga, and strength training at Anytime Fitness Delaware and Delaware Community Center YMCA.
Population: 43,895 (2022). ZIP Code: 43015. Area codes: 740, 220. Elevation: 833 ft (254 m). Area: 20.23 sq mi (52.39 km2).
FAQs
What is Delaware, OH famous for?
Delaware is the location of Ohio Wesleyan University, one of the Five Colleges of Ohio. The city is famous for The Little Brown Jug, an internationally famous harness race that is part of the Triple Crown of harness racing for Pacers. They are emblematic of Delaware's rich history, cultural significance, and enduring legacy as a hub for education and entertainment in Ohio.
Is Delaware, OH a suburb of Columbus?
Delaware, OH is the county seat of Delaware County and part of the Columbus metropolitan area. It's a suburb of Columbus and is located near the center of the state. It's about 30 miles from Delaware, OH to Columbus.
What is the crime rate in Delaware, OH?
Delaware has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Delaware is 1 in 93. While the crime rate is in line with national averages, residents need to remain vigilant and take appropriate precautions to ensure their safety and security. Community engagement, proactive policing strategies, and initiatives focused on crime prevention are essential in maintaining a safe and thriving environment for all residents of Delaware.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)