Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional responsibilities, only to be reignited once I retired.
With more than 2,000 hours of teaching experience, I hold the esteemed title of Certified Level 3 instructor accredited by the ATCQA. Furthermore, I am currently undergoing training as a Holden Qigong Teacher-In-Training and have the privilege of serving as a Master Trainer under the guidance of Grand Master Dennis Kelly at Defy Aging, Inc.
As a veteran, my commitment to Tai Chi and Qigong deepened in 2020 when I initiated my certification process with the American Tai Chi and Qigong Association (ATCQA). During this journey, I collaborated with like-minded volunteer instructors at the James A. Haley VA Hospital.
Since 2022, I've been sharing my expertise in Tai Chi and Qigong through online instruction for Sofia Health, contributing to the well-being of a diverse audience. Don't miss the opportunity to explore these practices through Sofia Prime's remarkable subscription platform – it's truly a transformative experience.
How can I make a same-day appointment with a Tai Chi in Clayton, OH?
Same day appointments are available with many Tai Chi Practitioners. For the most part, clients who use Sofia to search for a Tai Chi in Clayton, OH can schedule an appointment and see the Tai Chi within 24 hours. You can search for real-time availability of Tai Chi Practitioners in Clayton, OH and make an appointment online today.
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How can I find a Clayton, OH Tai Chi who sees clients after hours?
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How can I find same day appointments near me for Tai Chi Practitioners in Clayton, OH?
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According to the United States Census Bureau, the city has a total area of 18.60 square miles (48.17 km2), of which 18.51 square miles (47.94 km2) is land and 0.09 square miles (0.23 km2) is water. In 1998, Clayton annexed the remainder of Montgomery County's Randolph Township.
Clayton was platted in 1816 and at that time was known as Salem. It suffered when the National Road bypassed it. In 1906 it became a stop on the Dayton Northern Traction Line. It became a city in 1998 through a merger with the rest of Randolph Township, Montgomery County, Ohio.
As of the census of 2010, there were 13,209 people, 5,118 households, and 3,766 families living in the city. The population density was 713.6 inhabitants per square mile (275.5/km2). There were 5,423 housing units at an average density of 293.0 per square mile (113.1/km2). The racial makeup of the city was 76.5% White, 18.8% African American, 0.2% Native American, 1.4% Asian, 0.6% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 1.4% of the population.
There were 5,118 households, of which 32.1% had children under the age of 18 living with them, 59.2% were married couples living together, 10.7% had a female householder with no husband present, 3.6% had a male householder with no wife present, and 26.4% were non-families. Of all households, 22.7% were made up of individuals, and 7.8% had someone living alone who was 65 years of age or older. The average household size was 2.56 and the average family size was 3.00.
The median age in the city was 42.6 years. 23.4% of residents were under the age of 18; 7.6% were between the ages of 18 and 24; 22.3% were from 25 to 44; 32.7% were from 45 to 64; and 14% were 65 years of age or older. The gender makeup of the city was 49.0% male and 51.0% female.
Health and wellness are paramount in Clayton, with the city offering various amenities and services to support the well-being of its residents. FirstLight Home Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Clayton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit and FITNESS. Discover the walking and biking trails in and around Clayton, such as the Wolf Creek Recreational Trail and Great-Little Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,235 (2022). ZIP Code: 45315. Area codes: 937, 326. Elevation: 955 ft (291 m). Area: 18.58 sq mi (48.13 km2).
FAQs
What are the demographics of Clayton, OH?
Clayton, OH is home to a population of 13.3k people, of which 98.9% are citizens. As of 2022, 3.61% of Clayton, OH residents were born outside of the country (480 people). In 2022, there were 2.1 times more White (Non-Hispanic) residents (8.21k people) in Clayton, OH than any other race or ethnicity. There were 3.91k Black or African American (Non-Hispanic) and 660 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Clayton, OH?
Clayton was platted in 1816 and at that time was known as Salem. It suffered when the National Road bypassed it. In 1906 it became a stop on the Dayton Northern Traction Line. It became a city in 1998 through a merger with the rest of Randolph Township, Montgomery County, Ohio.
Is Clayton, OH a good place to live?
Clayton is in Montgomery County and is one of the best places to live in Ohio. Living in Clayton offers residents a rural feel and most residents own their homes. In Clayton, there are a lot of parks. Many families live in Clayton and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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