Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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How can I make a same-day appointment with a Muay Thai Training in Clayton, OH?
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According to the United States Census Bureau, the city has a total area of 18.60 square miles (48.17 km2), of which 18.51 square miles (47.94 km2) is land and 0.09 square miles (0.23 km2) is water. In 1998, Clayton annexed the remainder of Montgomery County's Randolph Township.
Clayton was platted in 1816 and at that time was known as Salem. It suffered when the National Road bypassed it. In 1906 it became a stop on the Dayton Northern Traction Line. It became a city in 1998 through a merger with the rest of Randolph Township, Montgomery County, Ohio.
As of the census of 2010, there were 13,209 people, 5,118 households, and 3,766 families living in the city. The population density was 713.6 inhabitants per square mile (275.5/km2). There were 5,423 housing units at an average density of 293.0 per square mile (113.1/km2). The racial makeup of the city was 76.5% White, 18.8% African American, 0.2% Native American, 1.4% Asian, 0.6% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 1.4% of the population.
There were 5,118 households, of which 32.1% had children under the age of 18 living with them, 59.2% were married couples living together, 10.7% had a female householder with no husband present, 3.6% had a male householder with no wife present, and 26.4% were non-families. Of all households, 22.7% were made up of individuals, and 7.8% had someone living alone who was 65 years of age or older. The average household size was 2.56 and the average family size was 3.00.
The median age in the city was 42.6 years. 23.4% of residents were under the age of 18; 7.6% were between the ages of 18 and 24; 22.3% were from 25 to 44; 32.7% were from 45 to 64; and 14% were 65 years of age or older. The gender makeup of the city was 49.0% male and 51.0% female.
Health and wellness are paramount in Clayton, with the city offering various amenities and services to support the well-being of its residents. FirstLight Home Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Clayton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit and FITNESS. Discover the walking and biking trails in and around Clayton, such as the Wolf Creek Recreational Trail and Great-Little Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,235 (2022). ZIP Code: 45315. Area codes: 937, 326. Elevation: 955 ft (291 m). Area: 18.58 sq mi (48.13 km2).
FAQs
What are the demographics of Clayton, OH?
Clayton, OH is home to a population of 13.3k people, of which 98.9% are citizens. As of 2022, 3.61% of Clayton, OH residents were born outside of the country (480 people). In 2022, there were 2.1 times more White (Non-Hispanic) residents (8.21k people) in Clayton, OH than any other race or ethnicity. There were 3.91k Black or African American (Non-Hispanic) and 660 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Clayton, OH?
Clayton was platted in 1816 and at that time was known as Salem. It suffered when the National Road bypassed it. In 1906 it became a stop on the Dayton Northern Traction Line. It became a city in 1998 through a merger with the rest of Randolph Township, Montgomery County, Ohio.
Is Clayton, OH a good place to live?
Clayton is in Montgomery County and is one of the best places to live in Ohio. Living in Clayton offers residents a rural feel and most residents own their homes. In Clayton, there are a lot of parks. Many families live in Clayton and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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