Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique!
My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world.
I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them.
My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing.
Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach.
If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I became aware of the changes taking place in my body, but like most people in their 50’s, 60’s and 70’s I chalked it up to the inevitable issues of the aging process. I was suffering from hypertension, borderline high cholesterol, gout, and random pain throughout my body that I later learned was due to inflammation. For every issue, I was given another prescription. Through education and a conscious and determined change in nutrition, exercise, and mindset I am elated to report that as of my 77th birthday I have been able to significantly adjust and even eliminate several of my prescriptions and never felt more energized.
Recently, I’ve added a critical addition to my coaching practice, that of a certified health and wellness coach. The essence of my work is to educate and facilitate self-growth and wellness by helping my clients identify the core challenges and setbacks in their life so that they can overcome them with confidence.
Today I partner with the Luminary Wellness Group offering DNA and Epigenetic Body scans and report interpretation for clients seeking to explore the roots of various health issues.
My clients are inspired individuals endeavoring to attain healthy thriving lives and well-being, free of preventable disease, disability, injury, and premature death, those whose goal is to promote healthy development, healthy behaviors, and well-being across life stages.
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Throughout much of the 19th century, Cincinnati was among the top 10 U.S. cities by population. The city developed as a river town for cargo shipping by steamboats, located at the crossroads of the Northern and Southern United States with fewer immigrants and less influence from Europe than East Coast cities in the same period. However, it received a significant number of German-speaking immigrants, who founded many of the city's cultural institutions. It later developed an industrialized economy in manufacturing. Many structures in the urban core have remained intact for 200 years; in the late 1800s, Cincinnati was commonly referred to as the "Paris of America" due mainly to ambitious architectural projects such as the Music Hall, Cincinnatian Hotel, and Roebling Bridge.
Cincinnati is the birthplace of William Howard Taft, the 27th President and 10th Chief Justice of the United States. Recently, Cincinnati has been named among the 100 most livable cities in the world, at number 88, and is on many Best Places to Live lists, including Livability.com and U.S. News & World Report. Forbes ranked Cincinnati as the 5th best city for young professionals in 2023.
The city is undergoing significant changes due to new development and private investment. This includes buildings of the long-stalled Banks project that includes apartments, retail, restaurants, and offices, which will stretch from Great American Ball Park to Paycor Stadium. Phase 1A is already complete and 100 percent occupied as of early 2013. Smale Riverfront Park is being developed along with The Banks and is Cincinnati's newest park. Nearly $3.5 billion has been invested in the urban core of Cincinnati (including Northern Kentucky). Much of this development has been undertaken by 3CDC. The Cincinnati Bell Connector began in September 2016.
Cincinnati is midway by river between the cities of Pittsburgh, Pennsylvania, and Cairo, Illinois. The downtown lies near the mouth of the Licking, a confluence where the first settlement occurred. Metro Cincinnati spans southern Ohio, southeastern Indiana, and northern Kentucky; the census bureau has measured the city proper at 79.54 square miles (206.01 km2), of which 77.94 square miles (201.86 km2) are land and 1.60 square miles (4.14 km2) are water. The city spreads over several hills, bluffs, and low ridges overlooking the Ohio in the Bluegrass region of the country. The tristate is geographically located within the Midwest at the far northern extremity of the Upland South.
Three municipalities are enveloped by the city: Norwood, Elmwood Place, and Saint Bernard. Norwood is a business and industrial city, while Elmwood Place and Saint Bernard are small, primarily residential, villages. Cincinnati does not have an exclave, but the city government does own several properties outside the corporation limits: French Park in Amberley Village and the disused runway at the former Blue Ash Airport in Blue Ash.
Cincinnati, Ohio has a wide range of health and wellness activities and projects catering to different interests. If you're looking for healthcare facilities, you can visit hospitals like Cincinnati Children's Hospital Medical Center and TriHealth. For a rejuvenating spa experience, you can check out Woodhouse Day Spa or The Spa at 21c. To stay active, there are excellent gyms like LA Fitness, YMCA of Greater Cincinnati, and Planet Fitness. Moreover, Cincinnati offers beautiful parks with walking trails, sports facilities, and outdoor recreation areas such as Cincinnati Parks and the Great Parks of Hamilton County. These health-promoting activities and facilities create a vibrant wellness scene in Cincinnati, allowing individuals to prioritize their physical and mental well-being.
Population: 311,097 (2023). ZIP code: 45201. Area codes: 513, 283. Elevation: 742 ft (226 m). Area: 79.64 sq mi (206.26 km2).
FAQs
Is Cincinnati, OH a nice place to live?
Cincinnati is in Hamilton County and is one of the best places to live in Ohio. Living in Cincinnati offers residents an urban suburban mix feel and most residents rent their homes. In Cincinnati there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Cincinnati and residents tend to lean liberal.
What rank is Cincinnati, OH in crime?
Overall violent crime reached an all-time low in 2022; rape and robbery went up that year, while homicides and aggravated assaults decreased. Property crimes went up in 2022, primarily driven by an increase in auto thefts.Using FBI data for 2019, Cincinnati ranks 19th in the 100 most populous cities in the U.S. for overall crime rate (includes both violent and property crime). Homicides reached a record high 94 in 2020, and the record was matched in 2021. There were 78 homicides in 2022; of those, 64 involved a firearm.
What is Cincinnati, OH most famous for?
The Cincinnati Region is famous for beer, which isn’t surprising given that they have been brewing for over 200 years. In the 1800s, German immigrants settled in Over-the-Rhine and started brewing beer—so much beer in fact that Cincinnati came to be known as the “Beer Capital of the World.” Today Cincinnati is still famous for beer and is home to over 50 breweries.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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