Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Wawarsing, NY
Wawarsing is a town in Ulster County, New York, United States. The population was 12,771 at the 2020 census. The name Wawarsing was once believed to mean "a place where the streams wind" in the Lenape language, referring to the geography in the hamlet of Wawarsing. Specifically, the joining of the Ver Nooy Kill and the Rondout Creek at Port Ben. The name Wawarsing was used by the Lenape to designate the current hamlet and the fields to the north and south of it for at least six miles in both directions. It is the only Lenape name known to refer to an exact location in Ulster County.
The town is in the western part of the county. The southern and easternmost portions are on the Shawangunk Ridge. Most of the hilly town is in the Appalachian foothills, while the northernmost part is in the Catskills. It has three state forests (Shawangunk Ridge, VerNooykill, and Witches Hole), as well as most of Minnewaska State Park and Sam's Point Preserve, and portions of the Catskill Preserve and Sundown State Park. US 209 crosses the town, passing through many principal communities: Spring Glen, Laurenkill, Ellenville, Napanoch, the hamlet of Wawarsing, Soccanissing, and Kerhonkson. US 44 begins at a junction with 209 near the east town line. N.Y. Route 52 runs east-west near the southern border. All three roads are part of the Shawangunk Ridge National Scenic Byway.
According to the United States Census Bureau, the town has a total area of 133.9 square miles (347 km2), of which 130.8 square miles (339 km2) is land and 3.1 square miles (8.0 km2) (2.32%) is water.
The northern part of the town is the southernmost portion of the Catskill Mountains. The eastern border is the Shawangunk Ridge (pronounced Shaw-ong-ungk). Rondout Creek passes through the town, as do the Sandburg, Laurenkill, Beerkill, Fantinekill, and Vernooy Kill creeks.
The Lenape settlement "at Wawarasinke" was burned by English militiamen, led by Marten Crieger, after the Natives attacked Wiltwyck and took captives in 1663. In 1685, Warnaar Hoornbeek leased land there and was accepted as its first European pioneer. In 1703 the areas of Mombaccus and Wawarasink, Ulster County, were made The Town of Rochester. During The Revolutionary War, Wawarsing, Napanoch, and Pinebush (Kerhonkson area) were attacked by British raiders, who massacred many women and children and burned the farms. In 1906, Wawarsing, Napanoch, Laurenkil, Lackawack, and Greenfield joined together to form The Town of Wawarsing out of Southern Rochester and parts of unincorporated Ulster County.
Wawarsing places a strong emphasis on preserving its natural beauty and promoting sustainable practices, providing residents with access to various facilities and health and wellness programs that support a healthy lifestyle. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities.
The largest Wawarsing racial/ethnic groups are White (63.7%) followed by Hispanic (23.1%). Additionally, Black residents make up 8.9% of the population, contributing to the town's multicultural identity and fostering a sense of inclusivity and diversity. Understanding the racial and ethnic composition of Wawarsing is essential for promoting social cohesion, celebrating cultural diversity, and addressing the unique needs and concerns of different communities within the town.
What is the median income in Wawarsing, NY?
In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). This median income level indicates the average earnings among households in Wawarsing and serves as a benchmark for assessing economic stability and prosperity within the community.
What is the poverty rate in Wawarsing, NY?
In 2022, the median household income of Wawarsing households was $62,492. Wawarsing households made slightly more than Lowville town households ($62,458) and Annsville households ($62,414). However, 13.8% of Wawarsing families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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