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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Waterford Town, NY
Waterford is a town in Saratoga County, New York, United States. The population was 8,208 at the 2020 census. The name of the town is derived from its principal village, also called Waterford. The town is located in the southeast corner of Saratoga County and north-northwest of Troy at the junction of the Erie Canal and the Hudson River.
The village of Waterford is the oldest incorporated village in the United States, having been incorporated in 1794 before the town was formed. Waterford has been host to "Canal Fest" and "Tugboat Roundup" celebrations for many years. The town of Waterford was formed from the town of Halfmoon in 1816. The Northside Historic District, Ormsby-Laughlin Textile Companies Mill, Peebles (Peobles) Island, and Waterford Village Historic District are listed on the National Register of Historic Places.
The Village of Waterford is located at 42°47′28″N 73°40′47″W,[3] in the southeastern corner of the Town. According to the United States Census Bureau, the town has a total area of 7.4 square miles (19.2 km2), of which 6.6 square miles (17.0 km2) is land and 0.9 square mile (2.2 km2) (11.59%) is water.
The eastern town line, defined by the Hudson River, is the border with Rensselaer County, and the southern town line, defined by the Mohawk River, is the border with Albany County. The easternmost section and locks of the Erie Canal pass through the town and connect with the Hudson River. The Waterford Flight series of locks is one of the steepest in the world.
As of the 2010 census, there were 8,423 residents of the Town of Waterford. The racial makeup of the town was 94.8% White, 1.3% African-American, 0.1% Native American, and 1.5% Asian; in addition, 1.8% of residents were Hispanic or Latino.
Waterford Town focuses on health and wellness. The Waterford Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Waterford Town’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Healthplex Fitness and Goldstone Fitness. Discover the walking and biking trails in and around Waterford Town, such as the Spring Run Trail and Champlain Canalway Trail. This trail offers opportunities for outdoor exercise and enjoyment of nature.
The top sites in Waterford Town, NY are the Peebles Island State Park, Waterford Historical Museum and Cultural Center, and Spare Time Clifton Park.
Population: 8,208 (2020). ZIP code: 12188. Area code: 518. Area: 0.36 sq mi (0.93 km2).
FAQs
What is Waterford Town, NY famous for?
The Town of Waterford is situated in the southeastern corner of Saratoga County, 12 miles north of Albany at the junction of the Hudson and Mohawk Rivers, and the junction of the Erie and Champlain Canals. It is the home of the “Waterford Flight”, the highest set of lift locks in the world. In 1816 the old precinct of Halve Maan” (Halfmoon) was divided into two separate towns, Halfmoon and Waterford. The Village of Waterford is located within the town and holds the distinction of being the oldest continually incorporated village in the United States.
Is Waterford Town, NY a nice place to live?
Waterford, NY is a peaceful place to live with plenty of outdoor activities such as hiking, fishing, and kayaking nearby. There are plenty of things to do within the city limits like shopping at unique boutiques or relaxing at one of the many beautiful parks. Living in Waterford provides an opportunity to connect with nature while still being close to larger cities like Albany and Syracuse. The area boasts a rich cultural heritage which can be seen in its vibrant festivals, museums, and historical sites. Overall, living in Waterford is an enjoyable experience full of opportunities for growth and discovery.
What is the crime rate of Waterford Town, NY?
Waterford has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Waterford is 1 in 113. Waterford's crime rate is lower than approximately 45% of New York communities.
Sources
Waterford Town’s Recreation and Community Services Department
Waterford Historical Museum and Cultural Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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