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44 Fitness Classes near Wappinger, NY
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Wappinger, NY
Wappinger is a town in Dutchess County, New York, United States. The town is located in the Hudson River Valley region, on the eastern bank of the Hudson River. The population was 28,216 at the 2020 census. The name is derived from the Wappinger Native Americans who inhabited the area. Wappinger comprises three-fourths of the incorporated village of Wappingers Falls, several unincorporated hamlets such as Chelsea, Diddell, Hughsonville, Middlebush, Myers Corners, New Hackensack, and Swartwoutville, and several neighborhoods.
According to the United States Census Bureau, the town has a total area of 28.5 square miles (73.9 km2), of which 27.1 square miles (70.1 km2) is land and 1.5 square miles (3.8 km2), or 5.18%, is water. Part of the western town line is located at the Hudson River and borders Orange County.
Wappinger's boundaries are Fishkill to the south, East Fishkill across Sprout Creek to the east, the town of Newburgh across the Hudson River to the west, Wappinger Creek to the northwest, and LaGrange to the northeast. The town of Wappinger contains part of the village of Wappingers Falls, the other section of which is across Wappinger Creek in the town of Poughkeepsie.
The highest point in Wappinger is 545 feet (166 m) above sea level on a hilltop between Smithtown Road and Cedar Hill Road in the southern part of the town, and the lowest point is sea level, along the Hudson River.
The Wappinger were a confederacy of Native Americans whose territory, in the 17th century, was spread along the eastern shore of the Hudson River. Primarily based in what is now Dutchess County, their territory bordered Manhattan Island to the south, the Mahican territory bounded by the Roeliff Jansen Kill to the north, and extended east into parts of Connecticut.
Wappinger, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Vassar Brothers Medical Center complemented by mental health support from the Dutchess County Department of Behavioral & Community Health. Fitness centers like Anytime Fitness and Planet Fitness promote physical activity, while personalized nutrition counseling is available at American Wellness Care. Residents can also access alternative therapies at Brown Chiropractor Associates. Engaging in wellness programs organized by the Town of Wappinger Recreation, outdoor activities at Wappinger Falls State Park further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
Top Sites in Wappinger, NY: Mesier Park, Bowdoin Park, CoSM, Chapel of Sacred Mirrors.
Elevation: Varies, approximately 150 feet. ZIP Code: 12590. Area code: 845. Founded: 1875. Area: 28.8 square miles (74.52 km²).
FAQs
What are the demographics of Wappinger, NY?
White: 71.83% Black or African American: 8.22% Other race: 7.99% Two or more races: 7.57% Asian: 4.17% Native American: 0.22% Native Hawaiian or Pacific Islander: 0%. The current population of Wappinger, New York is 28,023 based on our projections of the latest US Census estimates. The last official US Census in 2020 recorded the population at 28,205.
What is the crime rate in Wappinger, NY?
Wappinger, NY is a relatively safe place to live compared to the US average. The violent crime rate in Wappinger is 14.7 which is significantly lower than the US average of 22.7. Similarly, the property crime rate in Wappinger is 29 which is also much lower than the US average of 35.4. Residents in Wappinger can feel secure knowing that criminal activity is lower than average.
What is the poverty rate in Wappinger, NY?
Wappinger is currently declining at a rate of -0.45% annually and its population has decreased by -0.65% since the most recent census, which recorded a population of 28,205 in 2020. The average household income in Wappinger is $112,689 with a poverty rate of 5.57%. The median age in Wappinger is 44.3 years: 42.6 years for males, and 46.4 years for females.
Sources
CoSM, Chapel of Sacred Mirrors
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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