Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Valley Stream?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Valley Stream can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Valley Stream and make an appointment online today.
How can I book an appointment online with a Pilates in Valley Stream?
Sofia is a free online service that helps clients find Pilates Instructors in Valley Stream and book appointments instantly. You can search for Valley Stream Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Valley Stream?
You can use Sofia to find Pilates Instructors in Valley Stream who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Valley Stream?
Almost all Pilates Instructors in Valley Stream on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Valley Stream Pilates who sees clients after hours?
On Sofia, you can search specifically for Valley Stream Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Valley Stream?
Sofia lets you see real-time availability for Pilates Instructors in Valley Stream. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Valley Stream who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Valley Stream. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Valley Stream?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Valley Stream?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in Valley Stream?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
According to the United States Census Bureau, the village has a total area of 3.5 square miles (9.1 km2), of which 3.4 square miles (8.8 km2) is land and 0.04 square miles (0.10 km2), or 0.86%, is water.
In the year 1640, 14 years after the arrival of Dutch colonists in Manhattan (New Amsterdam), the area that is now Valley Stream was purchased by the Dutch West India Company from Rockaway Native Americans (they were a Lenape, or Delaware, band, known by the place where they lived).
With populations concentrated to the west, this woodland area was not developed for the next two centuries. The census of 1840 lists approximately 20 families, most of whom owned large farms. At that time, the northwest section was called "Fosters Meadow". What is now the business section on Rockaway Avenue was called "Rum Junction", because of its taverns. The racy northern section was known as "Cookie Hill", and the section of the northeast that housed the local fertilizer plant was called "Skunks Misery". Hungry Harbor, a section that has retained its name, was home to a squatters' community.
Valley Stream places a significant emphasis on health and wellness, with numerous resources and facilities dedicated to the well-being of its residents. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans. NewYork-Presbyterian Hospital/Weill Cornell Medical Center is known for its advanced medical care, research, and expertise across various specialties. Mount Sinai Hospital is a leading hospital in NYC with multiple locations, providing comprehensive medical care and research-driven treatments.
Population: 40,232 (2024). ZIP codes: 11580-11583. Area codes: 516, 363. Elevation: 40 feet (12 meters). Area: 3.50 sq mi (9.03 sq km).
FAQs
What is the ethnicity of Valley Stream, NY?
In 2021, there were 1.07 times more White (Non-Hispanic) residents (11.5k people) in Valley Stream, NY than any other race or ethnicity. There were 10.7k Black or African American (Non-Hispanic) and 5.91k Asian (Non-Hispanic) residents, the second and third most common ethnic groups. 22.3% of the people in Valley Stream, NY are Hispanic (9k people).
What is the crime rate in Valley Stream, NY?
The chance of becoming a victim of either violent or property crime in Valley Stream is 1 in 50. Based on FBI crime data, Valley Stream is not one of the safest communities in America. Relative to New York, Valley Stream has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
How many houses are in Valley Stream, NY?
There are 13,279 housing units in Valley Stream, and the median year in which these properties were built is 1949. Of the 12,520 occupied housing units in Valley Stream, 81.34% are owner-occupied, while 18.66% have renters living in them. Meanwhile, properties bought with mortgages account for 70.16% of the units, and the median value of a home with a mortgage is $467,600. In general, housing costs reach $2,497 per month in Valley Stream.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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