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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Woodlawn ON CA Are You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator
Offers virtual services

English

Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …


Simi Valley CA US 3 Month Wellness Plan6 Month Wellness PlanFree Discovery CallYouth Nutrition (Ages 6-18)
Marie Sporich

Marie Sporich

Nutritional Therapy Practitioner Yoga Teacher
Offers virtual services

English

Hi! I'm Marie Sporich, Certified Nutritional Therapy Practitioner and Yoga Teacher at SPO Nutrition, where I help active individuals and families build accessible, realistic and enjoyable habits to fuel their lives. Through my Nutrient-Forward, Movement-Centered approach, I address each client thro…


San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…


Spring TX US Clarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeks
Sophia Hoskins

Sophia Hoskins

Mind Body Wellness Coach
Offers virtual services

English

You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself. I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…


(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.E
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Frequently asked questions

 

How can I make a same-day appointment with a Pilates in Valley Stream?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Valley Stream can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Valley Stream and make an appointment online today.

 


How can I book an appointment online with a Pilates in Valley Stream?

Sofia is a free online service that helps clients find Pilates Instructors in Valley Stream and book appointments instantly. You can search for Valley Stream Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pilates in Valley Stream?

You can use Sofia to find Pilates Instructors in Valley Stream who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pilates in Valley Stream?

Almost all Pilates Instructors in Valley Stream on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Valley Stream Pilates who sees clients after hours?

On Sofia, you can search specifically for Valley Stream Pilates Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Pilates Instructors in Valley Stream?

Sofia lets you see real-time availability for Pilates Instructors in Valley Stream. Many Pilates Instructors offer same day appointments.  

 


How can I find a Pilates in Valley Stream who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Valley Stream. Many Pilates Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pilates Instructors in Valley Stream?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pilates products in Valley Stream?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

 


How can I find live classes near me with Pilates Instructors in Valley Stream?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

 


Where can I find a licensed and credentialed Pilates near me in Valley Stream?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

 


Valley Stream, NY

 

Valley Stream is a village in Nassau County, on Long Island, in New York, United States. The population in the Village of Valley Stream was 37,511 at the 2010 census.

The incorporated Village of Valley Stream is within the Town of Hempstead, along the border with Queens, and is served by the Long Island Rail Road at the Valley Stream, Gibson, and Westwood stations. Money Magazine ranked Valley Stream as "the best place to live in New York" for 2017.

According to the United States Census Bureau, the village has a total area of 3.5 square miles (9.1 km2), of which 3.4 square miles (8.8 km2) is land and 0.04 square miles (0.10 km2), or 0.86%, is water.

Communities bordering Valley Stream are Elmont (home of Belmont Park racetrack), Lynbrook, Malverne, Franklin Square, Hewlett, Woodmere, and Rosedale (a neighborhood in Queens in New York City).

In the year 1640, 14 years after the arrival of Dutch colonists in Manhattan (New Amsterdam), the area that is now Valley Stream was purchased by the Dutch West India Company from Rockaway Native Americans (they were a Lenape, or Delaware, band, known by the place where they lived).

With populations concentrated to the west, this woodland area was not developed for the next two centuries. The census of 1840 lists approximately 20 families, most of whom owned large farms. At that time, the northwest section was called "Fosters Meadow". What is now the business section on Rockaway Avenue was called "Rum Junction", because of its taverns. The racy northern section was known as "Cookie Hill", and the section of the northeast that housed the local fertilizer plant was called "Skunks Misery". Hungry Harbor, a section that has retained its name, was home to a squatters' community.

Valley Stream places a significant emphasis on health and wellness, with numerous resources and facilities dedicated to the well-being of its residents. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans. NewYork-Presbyterian Hospital/Weill Cornell Medical Center is known for its advanced medical care, research, and expertise across various specialties. Mount Sinai Hospital is a leading hospital in NYC with multiple locations, providing comprehensive medical care and research-driven treatments. 

Top sites in Valley Stream, NY are Valley Stream State Park, Five Towns Mini Golf & Batting Range, and Raynham Hall Museum.

Population: 40,232 (2024). ZIP codes: 11580-11583. Area codes: 516, 363. Elevation: 40 feet (12 meters). Area: 3.50 sq mi (9.03 sq km).

 

FAQs

What is the ethnicity of Valley Stream, NY?

In 2021, there were 1.07 times more White (Non-Hispanic) residents (11.5k people) in Valley Stream, NY than any other race or ethnicity. There were 10.7k Black or African American (Non-Hispanic) and 5.91k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.  22.3% of the people in Valley Stream, NY are Hispanic (9k people).

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What is the crime rate in Valley Stream, NY?

The chance of becoming a victim of either violent or property crime in Valley Stream is 1 in 50. Based on FBI crime data, Valley Stream is not one of the safest communities in America. Relative to New York, Valley Stream has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
 

How many houses are in Valley Stream, NY?

There are 13,279 housing units in Valley Stream, and the median year in which these properties were built is 1949. Of the 12,520 occupied housing units in Valley Stream, 81.34% are owner-occupied, while 18.66% have renters living in them. Meanwhile, properties bought with mortgages account for 70.16% of the units, and the median value of a home with a mortgage is $467,600. In general, housing costs reach $2,497 per month in Valley Stream.

 

Sources

Wikipedia

Data USA

Village  of Valley Stream

Neighborhood Scout

Point2Homes

Orthology Physical Therapy

Thrive Integrated Physical Therapy

Metropolitan Physical Therapy

Physiofitness Physical Therapy

NewYork-Presbyterian Hospital/Weill Cornell Medical Center

Mount Sinai Hospital

Valley Stream State Park

Five Towns Mini Golf & Batting Range

Raynham Hall Museum

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.