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Tonawanda City, NY

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1 Local Health and Wellness Coaches
116 Virtual Health and Wellness Coaches
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117 Health and Wellness Coaches Serving Tonawanda City, NY

1 health and wellness coaches offer in-person sessions in Tonawanda City, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Health and Wellness Coaches Serving Tonawanda City, NY

Compare health and wellness coaches serving Tonawanda City

1 Local Health and Wellness Coaches
116 Virtual Health and Wellness Coaches
0 Near Tonawanda City, NY

Health and Wellness Coaches in Tonawanda City, NY

1 available

Book in-person sessions with health and wellness coaches based in Tonawanda City.

Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado
Certified Health Coach and Behavior Change Specialist
Sofia Verified
Serves Grand Island, NY Free intro consult Virtual available

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellnes… Read bio

Certified Health Coach and Behavior Change Specialist Health CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthMental Health CoachNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth Workshop

Next available on Sat, Oct 3

Fri Oct 2 No appts
Sat Oct 3 1 appts
Sun Oct 4 No appts
Mon Oct 5 5 appts
Tue Oct 6 3 appts
Wed Oct 7 1 appts
Thu Oct 8 1 appts
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Online Health and Wellness Coaches Serving Tonawanda City, NY

116 available

Meet with experienced health and wellness coaches who serve clients in Tonawanda City through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Oct 2

Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Fri, Oct 2

Fri Oct 2 99 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
Tue Oct 6 108 appts
Wed Oct 7 108 appts
Thu Oct 8 108 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis
Holistic Nurse Coach
2 bookings on Sofia Health
Sofia Verified
Serves Cincinnati, OH Free intro consult Virtual available

I work with individuals of all ages who struggle with how to achieve their health and wellness goal… Read bio

Holistic Nurse Coach Health CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthHolistic MedicineSocial Anxiety TherapyAnxiety CoachTrauma ClassGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistInsomniaIBS SpecialistRheumatoid Arthritis DoctorHolistic TherapistNurseDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistArthritis DoctorNurse PractitionerHolistic Health Practitioner

Next available on Sat, Oct 3

Fri Oct 2 No appts
Sat Oct 3 36 appts
Sun Oct 4 30 appts
Mon Oct 5 16 appts
Tue Oct 6 16 appts
Wed Oct 7 16 appts
Thu Oct 8 16 appts
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Related Practitioners serving Tonawanda City

3 available

Explore providers offering related services in Tonawanda City, NY

Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo
Board Certified Holistic Health Practitioner, Board Certified Sound Therapist, Crystal and Energy Healing/Alignment, Ordained Minister
6 bookings on Sofia Health
Sofia Verified
Serves Chico, CA Free intro consult Virtual available

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Cert… Read bio

Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained Minister

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 26 appts
Tue Oct 6 26 appts
Wed Oct 7 26 appts
Thu Oct 8 26 appts
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USA ONLINE US Business CoachCareer CoachingLeadership CoachLife CoachRelationship Coach
Dr. Diana Benavides
Dr. Diana Benavides New on Sofia Health
Life, Relationships, Business, Spiritual Coach
Sofia Verified
Serves USA, ONLINE Virtual available

Welcome! I’m Dr. Diana Benavides (Dr. B), and I’m here to support your personal growth, relationshi… Read bio

Life, Relationships, Business, Spiritual Coach Life CoachSpiritual Life CoachWellness CoachPersonal CoachRelationship CoachCareer CoachBusiness CoachSelf Esteem CoachMindset CoachGoal SettingResilience CoachPersonal Growth Workshop

Next available on Fri, Oct 2

Fri Oct 2 7 appts
Sat Oct 3 8 appts
Sun Oct 4 2 appts
Mon Oct 5 8 appts
Tue Oct 6 8 appts
Wed Oct 7 8 appts
Thu Oct 8 8 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Health and Wellness Coach in Tonawanda City?

Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Tonawanda City can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Tonawanda City and make an appointment online today.

How can I book an appointment online with a Health and Wellness Coach in Tonawanda City?

Sofia is a free online service that helps clients find Health and Wellness Coaches in Tonawanda City and book appointments instantly. You can search for Tonawanda City Health and Wellness Coaches by symptom, health goal or visit reason. You can explore Health and Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Health and Wellness Coach in Tonawanda City?

You can use Sofia to find Health and Wellness Coaches in Tonawanda City who are highly rated. View each Health and Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Health and Wellness Coach in Tonawanda City?

Almost all Health and Wellness Coaches in Tonawanda City on Sofia have virtual visits available. Every Health and Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Tonawanda City Health and Wellness Coach who sees clients after hours?

On Sofia, you can search specifically for Tonawanda City Health and Wellness Coaches with availability after normal business hours.

How can I find same day appointments near me for Health and Wellness Coaches in Tonawanda City?

Sofia lets you see real-time availability for Health and Wellness Coaches in Tonawanda City. Many Health and Wellness Coaches offer same day appointments.  

How can I find a Health and Wellness Coach in Tonawanda City who sees clients during the weekend?

Sofia let's you see real-time availability for Health and Wellness Coaches in Tonawanda City. Many Health and Wellness Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Health and Wellness Coaches in Tonawanda City?

Sofia lets you search for live group classes from the leading Health and Wellness Coaches. You can sign up for individual virtual group classes from Health and Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Health and Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health and Wellness Coaches page directly. 

How can I find live classes near me with Health and Wellness Coaches in Tonawanda City?

Sofia lets you take live classes from leading Health and Wellness Coaches. You can sign up for virtual group classes from Health and Wellness Coaches today.

Where can I find a licensed and credentialed Health and Wellness Coach near me in Tonawanda City?

Sofia lets you search for educated, licensed, and credentialed Health and Wellness Coaches professionals. You can ensure you are booking with the right Health and Wellness Coach for you based on credentials, language, and more.

Frequently asked questions

 

Tonawanda City, NY

 

Tonawanda (formally the City of Tonawanda) is a city in Erie County, New York, United States. The population was 15,129 at the 2020 census. It is at the northern edge of Erie County, south across the Erie Canal (Tonawanda Creek) from North Tonawanda, east of Grand Island, and north of Buffalo. It is part of the Buffalo-Niagara Falls metropolitan area.

Tonawanda is at 43°0′40″N 78°52′38″W (43.01119, -78.877399).

According to the United States Census Bureau, the city has an area of 4.1 square miles (10.6 km2), of which 3.8 square miles (9.8 km2) is land and 0.3 square miles (0.8 km2), or 7.34%, is water.

The city's name is from the word Tahnawá•teh in Tuscarora meaning "confluent stream"

Post-Revolutionary War white settlement at Tonawanda began with Henry Anguish, who built a log home in 1808. He added to the hamlet in 1811 with a tavern, both on the south side of Tonawanda Creek where it empties into the Niagara River. The hamlet grew slowly until the opening of the Erie Canal, completed in the course of the creek in 1825. The Town of Tonawanda was incorporated in 1836. The Erie Canal and the railroads that soon followed it provided economic opportunity. By the end of the 19th century, both sides of the canal were devoted to businesses as part of a leading lumber processing center. In the mid-19th century, the business center of Tonawanda was incorporated as a village within the town. The village united in a corporation with North Tonawanda across the canal. This corporation fell apart, and in 1904 the village was incorporated as the City of Tonawanda.

On September 26, 1898, a tornado struck the City of Tonawanda. After crossing over the river from Grand Island, the tornado damaged the old Murray School as well as several homes along Franklin and Kohler streets. Its worst havoc was wreaked along Fuller Avenue, where a dozen homes were severely damaged, several being leveled to the ground. No one was killed by the fierce storm, but there were numerous injuries.

Tonawanda places a significant emphasis on health and wellness, offering numerous facilities and programs dedicated to enhancing the well-being of its residents. Aire Ancient Baths is known for its historic ambiance and thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Great Jones Spa offers a relaxing atmosphere with water lounges, saunas, and a variety of treatments. Bliss Spa is known for its playful and modern approach to spa treatments, including massages, facials, and body treatments. Shibui Spa is located in the Greenwich Hotel, it offers a serene setting with Japanese-inspired treatments. The Mandarin Oriental Spa offers a holistic approach to wellness with stunning views of Central Park. The Peninsula Spa is known for its Asian-inspired treatments and luxurious spa facilities.

 

Top Sites in Tonawanda, NY: Niawanda Park, Herschell Carrousel Factory Museum, Gateway Harbor.

 

Elevation: 600 feet. ZIP Code: 14150. Area code: 716. Area: 4.09 sq mi (10.60 sq km). Population: 15,129
 

FAQs

 

What are the Race and Ethnicity of Tonawanda City, NY?

The largest Tonawanda city racial/ethnic groups are White (92.4%) followed by Two or More (2.7%). Meanwhile, Hispanic residents constitute 2.3% of the population, further adding to the cultural tapestry of Tonawanda city and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of Tonawanda City is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.

  •  

What is the median income in Tonawanda City, NY?

In 2022, the median household income of Tonawanda city households was $59,532. Tonawanda city households made slightly more than Carthage households ($59,519) and Hancock town households ($59,531). While the differences in median household income between these areas may appear marginal, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Tonawanda City and neighboring areas.

 

What is the poverty rate in Tonawanda City, NY?

In 2022, the median household income of Tonawanda city households was $59,532. Tonawanda city households made slightly more than Carthage households ($59,519) and Hancock town households ($59,531). However, 6.6% of Tonawanda city families live in poverty.

 

Sources

Wikipedia

City of Tonawanda

Niawanda Park

Herschell Carrousel Factory Museum

Gateway Harbor

Aire Ancient Baths

Great Jones Spa

Bliss Spa

Shibui Spa

The Mandarin Oriental Spa

The Peninsula Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.