Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Tarrytown?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Tarrytown can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Tarrytown and make an appointment online today.
How can I book an appointment online with a Pilates in Tarrytown?
Sofia is a free online service that helps clients find Pilates Instructors in Tarrytown and book appointments instantly. You can search for Tarrytown Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Tarrytown?
You can use Sofia to find Pilates Instructors in Tarrytown who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Tarrytown?
Almost all Pilates Instructors in Tarrytown on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Tarrytown Pilates who sees clients after hours?
On Sofia, you can search specifically for Tarrytown Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Tarrytown?
Sofia lets you see real-time availability for Pilates Instructors in Tarrytown. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Tarrytown who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Tarrytown. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Tarrytown?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Tarrytown?
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Where can I find a licensed and credentialed Pilates near me in Tarrytown?
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According to the United States Census Bureau, the village has a total area of 5.7 square miles (15 km2), of which 3.0 square miles (7.8 km2) is land and 2.7 square miles (7.0 km2) (47.54%) is water.
The Native American Weckquaesgeek tribe, who were closely related to the Wappinger Confederacy and further related to the Mohicans, lived in the area before European settlement. They fished the Hudson River for shad, oysters, and other shellfish. Their principal settlement was at what is now the foot of Church Street near the Hudson River shore, between the current location of Losee Park and the Tappan Zee Bridge, at a place they called Alipconk or the "Place of Elms".
The first European settlers of Tarrytown were Dutch farmers, fur trappers, and fishermen. Records show that the first Dutch residence in Tarrytown was built in 1645; however, the exact location of this residence is not known. Tarrytown sits within the lands of the former Dutch Colony of New Netherland which became English territory in 1674 with the signing of the Treaty of Westminster. The name may come from the Dutch tarwe, meaning "wheat".
For those interested in health and wellness, Tarrytown offers an array of opportunities to nourish both body and mind. The Spa at Mandarin Oriental, New York offers a range of spa therapies, including massages, facials, and body treatments. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Exhale Spa offers a range of massages including deep tissue, Swedish, and prenatal massages. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services.
The Forbes article noted Tarrytown's "rich history, including being a throughway on the Underground Railroad, name-dropped by Washington Irving in The Legend of Sleepy Hollow, and, later, one of the preferred Upstate getaways for New York's rich and powerful, is visible wherever you go in this Hudson River-side town."
What is the crime rate in Tarrytown, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Tarrytown is safer than 68% of the cities and towns in the US of all population sizes. In New York, only on the order of 34% of the communities have a lower crime rate than Tarrytown. If you live in Tarrytown, your chance of becoming a victim of crime in the community is 1 in 163. The US average across communities from the largest to the smallest is 1 in 43.
Is Tarrytown, NY a rich town?
In 2021, Tarrytown, NY had a population of 11.8k people with a median age of 43.5 and a median household income of $108,846. Between 2020 and 2021 the population of Tarrytown, NY grew from 11,394 to 11,808, a 3.63% increase and its median household income declined from $118,319 to $108,846, a −8.01% decrease.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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