Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Rye Town?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Rye Town can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Rye Town and make an appointment online today.
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How can I find a Rye Town Pilates who sees clients after hours?
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The town of Rye has its original roots on Manursing Island. On June 29, 1660, three settlers living in "Grenege" (now known as Greenwich, Connecticut), Thomas Studwell, John Coe, and Peter Disbrow, purchased Manursing Island (called Menussing by the Indians) from the Mohegan Indians. A tract of land lying between the Byram River and Blind Brook was sold by the Indians to Peter Disbrow on May 22, 1661. That year the four men were joined by John Budd, an original settler of Long Island (Southold) and, previously, New Haven. The four men bought additional lands from the Indians on June 2, 1662.
The four men are regarded as the founders of Rye. Another settler, John Horton, purchased some additional lands. By 1662, the town of Hastings had 12 proprietors: Thomas Studwell, John Brondig, William Odell, Thomas Appleby, Philip Galpin, Richard Fowler, William Odell, Peter Disbrow, John Coe, Samuel Allen, Thomas Studwell, and John Budd. A neighboring town named Hastings was merged into Rye in the 1660s, no later than 1666, as a 1666 sale of the house by John Budd to a George Kniffen of Stratford for 37 pounds, ten shillings, was noted as having been conducted "by agreement of the men of Hastings, now called Rye." (Rye and Hastings are adjacent towns in East Sussex, England.)
According to the United States Census Bureau, the town has a total area of 7.3 square miles (19 km2), of which 6.9 square miles (18 km2) is land and 0.4 square miles (1.0 km2), or 5.81%, is water. The town of Rye consists of two discontiguous portions. The City of Rye separates the village of Mamaroneck (to the southwest) from the villages of Port Chester and Rye Brook (to the north and northeast). Rye Town is not to be mistaken with Rye City
The town places a strong emphasis on health and wellness, with a variety of resources available to its residents. Greenwich Hospital is a premier healthcare facility known for its exceptional patient care and comprehensive medical services. The Rye Town Park and Beach, overlooking Long Island Sound, is a popular spot for outdoor activities and relaxation. The park features a beach, playgrounds, picnic areas, and walking trails. Rye Town is also home to the Carver Center, a community organization offering various programs and services focused on wellness, education, and social support. The Ritz-Carlton Spa, Westchester provides luxurious spa treatments, including massages, facials, and body therapies, in a tranquil environment. Life Time Athletic offers a wide array of fitness equipment, group classes, and personal training programs tailored to individual fitness goals. Club Pilates Rye Brook focuses on core strength and flexibility through its comprehensive Pilates classes. Rye Town Park features beautiful walking trails, beachfront activities, and seasonal fitness classes, promoting outdoor wellness. Blink Fitness offers an affordable and friendly gym environment with state-of-the-art equipment and expert training support. Equinox Greenwich provides premium fitness facilities, including cutting-edge equipment, a variety of group classes, and personalized fitness programs.
Elevation: Sea level. Main ZIP Code: 10528. Main Area Code: 914. Area: 7.35 sq mi (19.04 sq km). Population: 49,613.
FAQs
What are the Race and Ethnicity of Rye Town, NY?
The largest Rye town racial/ethnic groups are Hispanic (45.2%) followed by White (41.9%). Moreover, Black individuals make up 5.2% of the population, further adding to the diversity and inclusivity of Rye town. Understanding the racial and ethnic demographics of Rye town is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Rye Town, NY?
In 2022, the median household income of Rye town households was $108,791. Rye town households made slightly more than North Greenbush households ($108,505) and Tuckahoe households ($108,683). While these differences may appear minor, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Rye town and neighboring areas.
What is the poverty rate in Rye Town, NY?
In 2022, the median household income of Rye town households was $108,791. Rye town households made slightly more than North Greenbush households ($108,505) and Tuckahoe households ($108,683). However, 8.3% of Rye town families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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