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Jamestown NC Co-Founder of Amarya Global,Founder + Former CEO of Radiant Health Institute Health Coach,Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Grief Counseling,Substance Abuse Counseling,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Keto Specialist,Anger Management Class,Occupational Therapist,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Energy Coach,Teen Nutrition Coach,Resilience Coach,Motivational Speaker,Parenting Coach,Insomnia,IBS Specialist,Weight Loss Program,Digestive Issues,Wellness Counseling,Weight Management Doctor,Pain Management,Anxiety Treatment,Irregular Periods,Gut Health,Bereavement Support,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Personal Growth Workshop
Dez Stephens
Dez Stephens
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
Online Service
English
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Detroit MI Certified Life Coach,Parenting Coach,Bereavement Support Navigator,Cancer Support Coach,Workshop Facilitator and Trainer,Professional Speaker Health Coach,Life Coach,Teen Life Coach,Wellness Coach,Child Therapist,Relationship Counselor,Mental Health Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Mental Health,Counseling,Grief Counseling,Substance Abuse Counseling,Nutrition Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Depression Therapist,Parenting Coach,Insomnia,Weight Loss Program,Digestive Issues,Stress Management Class,Integration Coach,Wellness Counseling,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Bereavement Support,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Skin Care,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Gladys Powe
Gladys Powe
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys. I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward. My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations. I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
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New York City New York US How To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Rev Lenise D Harris

Rev Lenise D Harris

Holistic Life Coach
Offers virtual services

English

Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three. Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…

Holistic Life Coach Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness

Woodbridge Township NJ US Handling Your Toddler's Big EmotionsInitial Parenting ConsultRebuilding Connection With Your Teen Who Shuts You OutThe PAUSE Coaching Plan — 6-Week Parent Coaching ProgramTired of the Backtalk and Not Listening? The Parent Reset Call: Trade Yelling for Calm, Confident Parenting
Rima Elahi-Syed

Rima Elahi-Syed

Parent Coach
Offers virtual services

English

If you're tired of yelling at your child and feeling guilty about it afterward, you're in the right place. I'm Rima, Certified Parent Coach (Jai Institute for Parenting), M.S. Physical Therapist, B.A. Psychology, and Certified Infant Massage Instructor (IAIM UK). And I'm a mom who has raised ki…

Parent Coach Teen Life CoachRelationship CounselorFamily CounselorPersonal CoachFamily CoachRelationship CoachMassage TherapistTraveling Massage TherapistInfant Massage TherapistIndependent Massage TherapistStress CounselingSelf Esteem CoachStress CoachParenting CoachStress Management ClassDepression CounselingAnxiety TreatmentPTSD Treatment

Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coaching
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

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Rochester City, NY

 

Rochester is a city in the U.S. state of New York and the seat of Monroe County. It is the fourth-most populous city and 10th most-populated municipality in New York, with a population of 211,328 at the 2020 census. The city forms the core of the larger Rochester metropolitan area in Western New York, with a population of over 1.09 million residents. Throughout its history, Rochester has acquired several nicknames based on local industries; it has been known as "the Flour City" and "the Flower City" for its dual role in flour production and floriculture, and "the World's Image Center" for its association with film photography.

The city was one of the United States' first boomtowns, initially due to the fertile Genesee River valley which gave rise to numerous flour mills, and then as a manufacturing center, which spurred further rapid population growth. Rochester has also played a key part in US history as a hub for social and political movements, especially abolitionism, and the women's rights movement.

Rochester is the birthplace and/or home of many notable companies including Eastman Kodak, Xerox, Bausch & Lomb, Wegmans, Gannett, Paychex, and Western Union, and the region became a global center for science, technology, and research and development. This has been aided by the presence of several internationally renowned universities, notably the University of Rochester and Rochester Institute of Technology, and their research programs; these schools, along with many other smaller colleges, have played an increasingly large role in its economy. The city experienced significant population decline due to deindustrialization in the late 20th century, although less severely than its Rust Belt peers. The Rochester metropolitan area is the third-largest regional economy in New York, after New York City and Buffalo-Niagara Falls.

Rochester is also known for its culture; in particular, the Eastman School of Music, one of the most prestigious conservatories in the world, and the Rochester International Jazz Festival anchor a vibrant music industry. It is the site of several museums such as The Strong National Museum of Play and the George Eastman Museum, which houses the oldest photography collection in the world.

Rochester is located in Upstate New York, on the southern shore of Lake Ontario. The Genesee River bisects the city. According to the United States Census Bureau, the city has a total area of 37.1 square miles (96 km2), of which 35.8 square miles (93 km2) are land and 1.3 square miles (3.4 km2) are covered by water (3.42%). Rochester borders the towns of Irondequoit to the north and northeast, Brighton to the southeast and south, Chili to the southwest, Gates to the west, and Greece to the northwest.

Rochester's landscape was formed by the ice sheets during the Pleistocene epoch. The retreating ice sheets reached a standstill at what is now the southern border of the city, melting at the same rate as they were advancing, depositing sediment along the southern edge of the ice mass. This created a line of hills, including (from west to east) Mt. Hope, the hills of Highland Park, Pinnacle Hill, and Cobb's Hill. Because the sediment of these hills was deposited into a proglacial lake, they are stratified and classified as a "kame delta". A brief retreat and readvance of the ice sheet onto the delta deposited unstratified material there, creating a rare hybrid structure called "kame moraine". The ice sheets also created Lake Ontario, the Genesee River with its waterfalls and gorges, Irondequoit Bay, Sodus Bay, Braddock Bay, Mendon Ponds, numerous local streams and ponds, the Ridge, and the nearby Finger Lakes. Water to the city is sourced from Hemlock Lake, Canadice Lake, and Lake Ontario.

Rochester places a strong emphasis on health and wellness, with numerous facilities and programs promoting a healthy lifestyle. The city offers an array of healthcare options, including the University of Rochester Medical Center, ensuring that residents have access to top-notch medical services. Equinox is known for its upscale facilities and variety of fitness classes, Equinox offers state-of-the-art equipment and amenities. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes.

Top sites in Rochester, NY are The Strong National Museum of Play, George Eastman Museum, and Seneca Park Zoo.

Population: 207,274 (2023). ZIP codes: 14604, 14621. Area code: 585. Elevation: 702 ft (214 m). Area: 35.8 square miles (92.8 km²).

 

FAQs

What is the City of Rochester, NY known for?

Throughout its history, Rochester has acquired several nicknames based on local industries; it has been known as "the Flour City" and "the Flower City" for its dual role in flour production and floriculture, and as the "Imaging Capital of the World" for its association with film and still photography. The city was one of the United States' first boomtowns, initially due to the fertile Genesee River valley which gave rise to numerous flour mills, and then as a manufacturing center, which spurred further rapid population growth. Rochester has also played a key part in US history as a hub for social and political movements, especially abolitionism, and the women's rights movement.

 

Is Rochester City, NY a nice place to live?

Rochester has ranked among the best American cities for quality of life. Ranking ninth, Rochester is described as a unique blend of history and innovation. Because of the low cost of living and high-ranking schools, Rochester is described as a great fit for families with approximately a quarter of the population under 20 years old. A main consideration for people choosing Rochester is its affordability.

 

Is Rochester City, NY an expensive city?

Rochester is a city located in upstate New York, near the Finger Lakes. The cost of living in Rochester is significantly lower than the national average, although it is higher than most parts of New York State. Renting an apartment in Rochester can be quite expensive with a one-bedroom apartment costing around $1,000 per month. Transportation costs are relatively low compared to other cities, and healthcare costs are generally affordable. Groceries are slightly more expensive than the national average but still well below the average for New York State.

 

Sources

City of Rochester

Wikipedia

Best places

Democrat and Chronicle

University of Rochester Medical Center

Equinox

New York Sports Clubs (NYSC)

Crunch Fitness

Planet Fitness

24 Hour Fitness

The Strong National Museum of Play

George Eastman Museum

Memorial Art Gallery

Seneca Park Zoo

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.