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Waterford CT US Initial Consult
Mel Chiappone

Mel Chiappone

Online Health & Fitness Coach for Midlife Women Certified Personal Trainer (NASM) Certified Peptide Integration Specialist Fat Loss & Strength Coach for Midlife Women

English

Coming Soon


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Dr. Gemma McConnell

Dr. Gemma McConnell

Natural Medicine Practicioner
Offers virtual services

English

Coming Soon


Sacramento CA US Initial Consult for iRest Meditation servicesiRest Co-Meditation DyadiRest Yoga Nidra - Fridays at 5:30pm at the Sacramento Yoga CenteriRest Yoga Nidra Individual Guided Meditation by Zoom
Edward Davidson

Edward Davidson

iRest Teacher
Offers virtual services

English

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Tempe AZ US 1 Hour Personal Training - PERFECT FORM + GAIN ENERGY + BE STRONGER1 hour Health Coaching Call - CONTROL IMPULSES + USE STRENGTHS + EMPOWER YOURSELF12 Session Wellness Masterclass Package - Personal Training + Health Coaching30 Minute Consultation - FREE Exploration Call for Health and Fitness30 Minute Consultation - FREE Workout Advice & Tips
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Franklin TN US 1 Hr Follow Up3 Month Wellness Package45 Min Single Coaching Session6 Session Coaching Package90 Min Nutrition Consult + 60 Min Follow Up
Heather Wolcott

Heather Wolcott

National Board-Certified Health and Wellness Coach Certified Functional Health Coach
Offers virtual services

English

Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…


Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…


Ogden UT US 4-Month Cellular Detox: Reclaim VitalityChronic condition managementFamily support coachingGLP-1 SupportInitial Consultation
Jeremiah Hebner

Jeremiah Hebner

Health Coach Personal Trainer Nutrionist
Offers virtual services

English

I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…


Blue Springs MO US Initial ConsultMobility assessment + 2 follow up check insReiki energy healing
Jessie Kueser

Jessie Kueser

Yoga instructor Reiki healer NLP coach
Offers virtual services

English

I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…


Rochester New US Gentle Yoga - Essential Stretch Group ClassSlow Flow Hatha Vinyasa Yoga for Beginners Group Class
Julie Shapiro

Julie Shapiro

Certified Personal Trainer and Yoga Instructor
Offers virtual services

English

**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Class in Riverhead?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Riverhead can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Riverhead and make an appointment online today.

 


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How can I schedule a virtual visit with a Fitness Class in Riverhead?

Almost all Fitness Classes in Riverhead on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Riverhead Fitness Class who sees clients after hours?

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How can I find same day appointments near me for Fitness Classes in Riverhead?

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How can I find a Fitness Class in Riverhead who sees clients during the weekend?

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Riverhead, NY

 

Riverhead is a town in Suffolk County, New York, United States, on the north shore of Long Island. Since 1727, Riverhead has been the county seat of Suffolk County, though most county offices are in Hauppauge. As of the 2020 census, the population was 35,902. The town rests on the mouth of the Peconic River, from which it derives its name. The smaller hamlet of Riverhead lies within it and is the town's principal economic center. The town is 166 miles (267 km) southwest of Boston via the Orient Point-New London Ferry and is 76 miles (123 km) northeast of New York City.

At the beginning of the 20th century, the town saw an influx of Polish immigrants. This led to the creation of Polish Town, a section of the Town and County seat where the popular Polish Town Fair is held annually. Riverhead is the agricultural apex of Long Island, with 20,000 of the 35,000 acres of the island's farmland located within the town. The town is also home to four separate beaches which are open year-round. Iron Pier, Wading River, and Reeves Beach each offer boating access for residents and visitors alike.

European colonists purchased the "Southold land" from the local Algonquian-speaking Native Americans and Shinnecock Indian Nation in 1649. An additional portion was purchased from Col. William Smith and divided among settlers in 1742. The town of Riverhead was created in 1792 as part of new jurisdictions after the American Revolution. The New York State Legislature divided it from the town of Southold, New York, which lies to the north and east. Riverhead was separated at the behest of its inhabitants, who "represented to the Legislature that their town is so long that it is very inconvenient for them [people of western regions of Southold] to attend at [sic] town meetings, and also to transact the other necessary business of the said town, and have prayed that the same may be divided into two towns". 

The poor western sections of Southold, with no harbor and little commerce, were thus divided. On March 13, 1792, the Legislature passed a bill splitting off this section under the name River Head. The new enclave's first town meeting was scheduled to be held on April 3, 1792. River Head was named the county seat of Suffolk County (called a "county town" at the time), and its name was later combined with Riverhead. By 1902, its approximate population was 2,500.

Riverhead is bounded by Long Island Sound to the north, Southold to the east, Southampton to the southeast, and Brookhaven to the southwest and west. According to the United States Census Bureau, the town has a total area of 201.3 square miles (521 km2), of which 67.4 square miles (175 km2) is land and 133.9 square miles (347 km2) (66.53%) is water. The town is partly on the North Fork of the county. The eastern terminus of the Long Island Expressway is in Riverhead.

The town's tourism sector benefits from its proximity to popular destinations like the Hamptons and the North Fork. Visitors can explore the Long Island Aquarium, a family-friendly attraction featuring marine life and interactive exhibits. For those seeking retail therapy, the Tanger Outlets provide a shopping haven with a wide range of retail brands. History enthusiasts can delve into Riverhead's maritime and transportation heritage at the East End Seaport Museum and the Long Island Railroad Museum.

Riverhead, NY offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Blue Sage Day Spa provides a serene environment with massages, facials, and holistic therapies aimed at rejuvenating the mind and body. Atlantis Personal Training offers state-of-the-art equipment, personal training, and a range of fitness classes to suit all levels. Yoga Shanti hosts yoga classes focusing on mindfulness, flexibility, and core strength. Riverhead Chiropractic Wellness specializes in spinal health, pain relief, and overall wellness through comprehensive chiropractic care. Planet Fitness promotes a judgment-free environment with an extensive array of exercise equipment and group fitness classes. Riverhead Recreation Department offers outdoor activities, walking trails, sports programs, and community events to encourage active living. Balance Health & Wellness Center provides acupuncture, nutritional counseling, and holistic health workshops. These diverse facilities and activities make Riverhead a vibrant hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in Riverhead, New York: Long Island Aquarium, Hallockville Museum Farm, The Suffolk.

 

Population: 33,539 (2018). Elevation:10 feet. ZIP Code: 11901. Area Code 631. Founded: 1792. Area of 67.25 square miles (174.19 km²).

 

FAQs

 

Is Riverhead, NY wealthy?

The per capita income in Riverhead in 2018 was $38,691, which is middle income relative to New York, and upper-middle income relative to the rest of the US. This equates to an annual income of $154,764 for a family of four. However, Riverhead contains both very wealthy and poor people as well.

 

What is the ethnicity of Riverhead, NY?

White: 56.54% Other race: 16.44% Black or African American: 13.32% Two or more races: 10.8%.  The average household income in Riverhead is $101,577 with a poverty rate of 11.3%. The median age in Riverhead is 44.8 years: 41.2 years for males, and 51.1 years for females.

 

What is the tax rate in Riverhead, NY?

The minimum combined 2024 sales tax rate for Riverhead, New York is 8.63%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 4.25%. The Riverhead sales tax rate is 0%.
 

Sources

Wikipedia - Riverhead, New York

Town of Riverhead 

Neighborhood Scout

World Population Review

Peconic Bay Medical Center

Blue Sage Day Spa

Atlantis Personal Training

Yoga Shanti 

Riverhead Chiropractic Wellness

Planet Fitness

Riverhead Recreation Department

Balance Health & Wellness Center

Long Island Aquarium

Hallockville Museum Farm

The Suffolk
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.