Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
National Board-Certified Health and Wellness CoachCertified Functional Health CoachHealth CoachPersonal TrainerWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHigh Intensity Interval Training (HIIT)Strength Training for WomenFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing ExerciseFitness Nutrition Coach
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life stressors that often lead to a range of health problems.
As women, we experience unique challenges and pressures that can take a toll on our mental and emotional well-being, often leaving us feeling overwhelmed and frustrated. I know this all too well, having previously suffered in the past from anxiety and stress myself.
As your health coach, my mission is to help you uncover the root causes of your stress and empower you to peel back the layers, gaining newfound clarity and a sense of purpose. I'll be your guide and biggest supporter, providing you with the tools and support you need to thrive, both physically and emotionally.
Join me on this transformative journey towards balanced living and follow me on Instagram @balancedflowqueen to see what I'm up to!
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrition and lifestyle options, which cover meals, snacks, nutrients, beverages, food preparation, exercise, environment, and relaxation.
Implementing health-supporting practices can help people feel and look better, improve digestion and energy, and lose undesired weight.
My focus is on plant-based nutrition, weight loss, weight maintenance, and digestive health. I offer holistic nutrition and wellness coaching as individual consultations or packages.
We can work together on a weekly, bi-weekly, monthly, or quarterly basis.
Learn more at my website: https://beinginbesthealth.com/
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Disclaimer: Please, note that as a Nutrition Consultant, Health/Wellness Coach, and Yoga instructor, I do not diagnose, treat, prevent, mitigate, manage, or cure any physical or mental health condition. I do not prescribe or advise any specific dietary or lifestyle modifications, supplements, foods, food products, or beverages. I educate about the scientifically discovered general benefits of whole foods, plant-based nutrition, and other generally beneficial lifestyle choices. My services are solely educational and informational in nature, never intended to delay or partially or fully replace the appropriate evaluation and treatment by the licensed primary care provider. If you have or suspect any physical or mental health issues, you have to see your primary care doctor for appropriate evaluation, diagnosis, and treatment and follow their recommendations. Booking my services indicates your understanding and acceptance of these terms.
SunnyvaleCAAsynchronous telemedicine and pharmacy for birth control and peri/menopausePhysician,Holistic Health,Holistic Medicine,Fertility Coach,Mindset Coach,Women's Health,Goal Setting,Menopause Specialist,PMS Specialist,Hormone Specialist,Postpartum Nutrition,Pain Management,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Self Care
Asynchronous telemedicine and pharmacy for birth control and peri/menopause
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and am clinical Associate Professor at Stanford Medical School.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Port Chester, NY
Port Chester is a village in the U.S. state of New York and the largest part of the town of Rye in Westchester County by population. At the 2010 U.S. census, the village had a population of 28,967 and was the fifth-most populous village in New York State. In 2019, its population grew to a census-estimated 29,342 residents. Located in southeast Westchester, Port Chester forms part of the New York City metropolitan statistical area. Port Chester borders Connecticut and the town of Greenwich to the east. It is one of only 12 villages in New York still incorporated under a charter; other villages are either incorporated or reincorporated under the provisions of Village Law. The village of Port Chester is nicknamed the "Gateway to New England" and serves as a transportation hub between New England states and New York. Its economy is primarily stimulated by small businesses, the local government, and several national chain stores.
The Wappinger people called the land on which the village was founded "Haseco", meaning "marshy land" or "marshy hassock". Upon colonial settlement, the area became known as Saw Pit (or Sawpits) for the saw pits in use during the time. Logs were cut in holes in the ground for wood to be used for homesteading. The name Saw Pit was used for the first time in 1732. The village outgrew this name and became Port Chester by incorporating as a village in 1868.
In 1660, three settlers from Greenwidge (now Greenwich, Connecticut)—Thomas Studwell, John Coe, and Peter Disbrow—arranged to buy Manursing Island and the land near the Byram River from the Native Americans. This First Purchase on Peningo Neck comprised the lower part of the present town of Rye, on the east side of Blind Brook. Over the next decade, additional purchases filled in the shoreline from Rye to Greenwich were made via land agreements with the Native Americans in the area. These Native Americans' tribal affiliation has been a source of considerable debate. They may have been small, independent families or tribes, or subgroups of larger tribes in the area. What is documented is the names of the natives who signed land agreements. Their names were written by the English, using their semi-skilled interpretation of the phonetics. Despite the English phonetic variations, the land records still existent were still clearly signed by the same people.
According to the United States Census Bureau, the village has an area of 2.4 square miles (6.2 km2), of which 2.33 square miles (6.0 km2) is land and 0.07 square miles (0.18 km2), is water. Port Chester has a humid subtropical climate (Cfa). Due to its location on the coast, temperatures are neither extremely cold nor warm, and precipitation is plentiful for the entire year. Winters are usually cool, and powerful nor'easters can occur, sometimes dropping large amounts of rain and snow on the village. The average annual snowfall is 29.8 inches, significantly more than New York City's 25.3. Snow cover is sporadic as the sea moderates temperatures, which melt snow. During the summer, Port Chester is typically warm, but far cooler than towns even a few miles inland, due to the sea's influence.
Health and wellness are a significant focus in Port Chester. The village is home to various healthcare facilities, including the Open Door Family Medical Center, ensuring that the community has access to quality medical services. Additionally, Port Chester offers several parks and recreational areas, such as Crawford Park and Lyon Park, where residents can engage in outdoor activities and maintain a healthy lifestyle. Sense Esthetics Medical Spa provides a tranquil retreat with massages, facials, and holistic therapies. Equinox offers state-of-the-art equipment, personal training, and a wide range of group fitness classes. Prana Prenatal Yoga hosts yoga and Pilates classes that focus on core strength and flexibility. Port Chester Chiropractic focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Port Chester Recreation Center offers outdoor activities, walking trails, and community sports programs for all ages. Club Pilates provides personalized Pilates sessions to improve core strength and body alignment.
Population: 30,957 (2024). ZIP code: 10573. Area code: 914. Elevation: 16 feet (5 meters). Area: 2.4 square miles (6.2 km²).
FAQs
Is Port Chester, NY wealthy?
The per capita income in Port Chester in 2018 was $40,722, which is middle income relative to New York, and upper middle income relative to the rest of the US. This equates to an annual income of $162,888 for a family of four. However, Port Chester contains both very wealthy and poor people as well.
What is the crime rate in Port Chester, NY?
Port Chester has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Port Chester is 1 in 83. How does Port Chester fare compared to other communities in New York of all population sizes? Port Chester's crime rate is lower than approximately 30% of New York communities.
What is the poverty rate in Port Chester, NY?
Port Chester is a city located in Westchester County New York. Port Chester has a 2024 population of 30,071. Port Chester is currently declining at a rate of -1.23% annually and its population has decreased by -4.76% since the most recent census, which recorded a population of 31,575 in 2020. The average household income in Port Chester is $120,876 with a poverty rate of 14.27%. The median age in Port Chester is 38.2 years: 37.5 years for males, and 39 years for females.
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