Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Plattsburgh Town?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Plattsburgh Town can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Plattsburgh Town and make an appointment online today.
How can I book an appointment online with a Pilates in Plattsburgh Town?
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How can I find a top-rated Pilates in Plattsburgh Town?
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How can I schedule a virtual visit with a Pilates in Plattsburgh Town?
Almost all Pilates Instructors in Plattsburgh Town on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Plattsburgh Town Pilates who sees clients after hours?
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How can I find same day appointments near me for Pilates Instructors in Plattsburgh Town?
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How can I find a Pilates in Plattsburgh Town who sees clients during the weekend?
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The town was established in 1785, but parts were later removed to form other county towns: Peru (1792), Beekmantown (1820), Saranac (1824), and Schuyler Falls (1848). The village of Plattsburgh was incorporated within the town in 1815, then made a city in 1902. The Battle of Plattsburgh was fought in 1814 on Lake Champlain during the War of 1812.
As of the census of 2000, there were 11,190 people, 4,367 households, and 3,091 families residing in the town. The population density was 244.9 inhabitants per square mile (94.6/km2). There were 4,875 housing units at an average density of 106.7 per square mile (41.2/km2). The racial makeup of the town was 96.68% white, 1.07% black or African American, .38% Native American, .55% Asian, .01% Pacific Islander, .44% from other races, and .88% from two or more races. Hispanic or Latino of any race were 1.04% of the population.
Health and wellness are integral to the Plattsburgh Town experience. The town offers an array of parks and recreational facilities, making it an ideal destination for outdoor enthusiasts. Point au Roche State Park provides opportunities for hiking, swimming, and picnicking, underscoring the town's commitment to active living. Tranquility Spa provides a serene retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Vitality Yoga Studio hosts yoga and Pilates classes focused on core strength and flexibility. Plattsburgh Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Plattsburgh Recreation Center offers outdoor activities, walking trails, and community sports programs for all ages. Pure Wellness Center provides acupuncture, nutritional counseling, and holistic health workshops. These diverse facilities and activities make Plattsburgh Town a hub for wellness and active living, enriching the lives of its residents.
Population: 19,867 (2023). ZIP codes: 12901, 12903. Area code: 518. Elevation: 183 feet (56 meters). Area: 68.2 sq mi (176.7 sq km2).
FAQs
What are the demographics of Plattsburgh Town, NY?
The largest Massena village racial/ethnic groups are White (94.0%) followed by Two or More (3.4%) and Hispanic (1.3%). With 10,218 people, Massena Village is the 238th most populated city in the state of New York out of 1,523 cities. But watch out, Massena Village, because Liberty Town with 10,203 people, and Lancaster Village with 10,160 people are right behind you.
What is the median income of Plattsburgh Town, NY?
In 2022, the median household income of Massena village households was $48,161. Massena Village households made slightly more than Brocton households ($47,763) and Sylvan Beach households ($48,125). The median age for Massena village residents is 41.8 years old.
What is the poverty rate in Plattsburgh Town, NY?
In 2022, the median household income of Massena village households was $48,161. Massena Village households made slightly more than Brocton households ($47,763) and Sylvan Beach households ($48,125). However, 14.9% of Massena village families live in poverty.
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