Find Pilates Instructors Serving
Potsdam Town, NY

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10 Virtual Pilates Instructors
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10 Pilates Instructors Serving Potsdam Town, NY

There are currently no pilates instructors based in Potsdam Town, NY offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Potsdam Town, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Potsdam Town, NY

Compare pilates instructors serving Potsdam Town

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Potsdam Town, NY

Online Pilates Instructors Serving Potsdam Town, NY

10 available

Meet with experienced pilates instructors who serve clients in Potsdam Town through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
Wed Oct 7 19 appts
Thu Oct 8 19 appts
Fri Oct 9 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Potsdam Town?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Potsdam Town can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Potsdam Town and make an appointment online today.

How can I book an appointment online with a Pilates in Potsdam Town?

Sofia is a free online service that helps clients find Pilates Instructors in Potsdam Town and book appointments instantly. You can search for Potsdam Town Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Potsdam Town?

You can use Sofia to find Pilates Instructors in Potsdam Town who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Potsdam Town?

Almost all Pilates Instructors in Potsdam Town on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Potsdam Town Pilates who sees clients after hours?

On Sofia, you can search specifically for Potsdam Town Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Potsdam Town?

Sofia lets you see real-time availability for Pilates Instructors in Potsdam Town. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Potsdam Town who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Potsdam Town. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Potsdam Town?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Potsdam Town?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Potsdam Town?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Potsdam Town?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Potsdam Town, NY

 

Potsdam is a town in St. Lawrence County, New York, United States. The town population was 14,901 at the 2020 census. When SUNY Potsdam and Clarkson University are in session, the population increases by approximately 8,000 students. The town is named after the city of Potsdam in Germany. The town of Potsdam also contains a village named Potsdam. Potsdam is centrally located within the county and northeast of Canton, the county seat.

David Clarkson and Garret van Horn were early investors in the town, and settlement began around 1803. The newcomers found Native Americans residing in the town and the fur trade. The town was established in 1806 from part of the Town of Madrid. Potsdam is one of the original ten towns of St. Lawrence County. The community of Potsdam set itself apart from the town in 1831 by incorporating as a village. The community of Raquetteville was incorporated as the Village of Potsdam Junction (now Norwood) in 1871.

St. Lawrence Academy, the predecessor of the State University of New York at Potsdam was founded in 1816. In 1896, Clarkson University was founded. The Potsdam area is well known for its reddish-orange Potsdam sandstone. A large slab of it is on display at the Smithsonian Institution in Washington, D.C. The First Presbyterian Church of Dailey Ridge and French Family Farm are listed on the National Register of Historic Places.

According to the United States Census Bureau, the town has an area of 103.4 square miles (267.9 km2), of which 101.5 square miles (262.8 km2) is land and 2.0 square miles (5.2 km2) (1.92%) is water. The Raquette River flows northward through the town's center. The Grasse River flows through the northwestern part of Potsdam.

Potsdam places a strong emphasis on health and wellness, with several facilities and programs dedicated to promoting the well-being of its residents. Canton-Potsdam Hospital is a trusted healthcare facility dedicated to serving the needs of the local community. Ives Park is a popular recreational area that offers a variety of amenities for visitors to enjoy. The Potsdam Recreation Department organizes events and activities, including sports leagues, fitness classes, and outdoor adventures, catering to all age groups. The Tranquility Spa provides a serene environment with massages, facials, and holistic therapies. The Clarkson University Fitness Center offers state-of-the-art equipment, personal training, and a variety of group exercise classes. Harmony Yoga & Wellness hosts yoga and Pilates classes focused on core strength and flexibility. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. 

Top sites in Potsdam Town, NY are North Country Children's Museum, Potsdam Town & Country Club, and Potsdam Public Museum.

Population: 14,818 (2023). ZIP code: 13676. Area code: 315. Elevation: 433 ft (132 m). Area: 103.4 sq mi (267.9 km2).

 

FAQs

What are the Race and Ethnicity of Potsdam Town, NY?

The largest Potsdam town racial/ethnic groups are White (86.7%) followed by Asian (3.7%). Furthermore, Black individuals make up 3.2% of the population, further adding to the diversity and inclusivity of Potsdam town. Understanding the racial and ethnic demographics of Potsdam town is essential for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.

 

What is the median income in Potsdam Town, NY?

In 2022, the median household income of Potsdam town households was $49,853. Potsdam town households made slightly more than Gouverneur town households ($49,786) and Hunter village households ($49,844). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Potsdam town and neighboring areas.

 

What is the poverty rate in Potsdam Town, NY?

In 2022, the median household income of Potsdam town households was $49,853. Potsdam town households made slightly more than Gouverneur town households ($49,786) and Hunter village households ($49,844). However, 8.0% of Potsdam town families live in poverty.

 

Sources

Wikipedia

Town of Potsdam

SUNY Potsdam

NY Demographics by Cubit

ST. LAWRENCE HOSPITAL

Potsdam Public Museum

Clarkson University's Shipley Center for Innovation

Ives Park

Tranquility Spa 

Clarkson University Fitness Center

Harmony Yoga & Wellness

Planet Fitness

Potsdam Recreation Center

North Country Children's Museum

Potsdam Town & Country Club

Potsdam Public Museum

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.