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Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC NutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
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Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …

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Plattsburgh Town, NY

 

Plattsburgh is a town in Clinton County, New York, United States. The population was 11,886 at the 2020 census. The town is named after Zephaniah Platt, an early landowner, and it surrounds the separate and more populous city of the same name. The town is in the eastern part of the county, in the North Country region of the state of New York. The region's airport, Plattsburgh International Airport, is located in the southern part of the town.

The town was established in 1785, but parts were later removed to form other county towns: Peru (1792), Beekmantown (1820), Saranac (1824), and Schuyler Falls (1848). The village of Plattsburgh was incorporated within the town in 1815, then made a city in 1902. The Battle of Plattsburgh was fought in 1814 on Lake Champlain during the War of 1812.

As of the census of 2000, there were 11,190 people, 4,367 households, and 3,091 families residing in the town. The population density was 244.9 inhabitants per square mile (94.6/km2). There were 4,875 housing units at an average density of 106.7 per square mile (41.2/km2). The racial makeup of the town was 96.68% white, 1.07% black or African American, .38% Native American, .55% Asian, .01% Pacific Islander, .44% from other races, and .88% from two or more races. Hispanic or Latino of any race were 1.04% of the population.

According to the United States Census Bureau, the town has a total area of 68.2 square miles (176.7 km2), of which 45.9 square miles (118.9 km2) is land and 22.3 square miles (57.7 km2), or 32.68%, is water. The town borders Lake Champlain, separating it from the U.S. state of Vermont across the lake. The Saranac River flows eastward through the town to Lake Champlain. The Adirondack Northway (Interstate 87), U.S. Route 9, and New York State Route 22 are north-south highways through the town. New York State Route 3, New York State Route 22B, and New York State Route 374 are east-west highways. New York State Route 190 intersects NY-22B and NY-374 in Plattsburgh.

Health and wellness are integral to the Plattsburgh Town experience. The town offers an array of parks and recreational facilities, making it an ideal destination for outdoor enthusiasts. Point au Roche State Park provides opportunities for hiking, swimming, and picnicking, underscoring the town's commitment to active living. Tranquility Spa provides a serene retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Vitality Yoga Studio hosts yoga and Pilates classes focused on core strength and flexibility. Plattsburgh Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Plattsburgh Recreation Center offers outdoor activities, walking trails, and community sports programs for all ages. Pure Wellness Center provides acupuncture, nutritional counseling, and holistic health workshops. These diverse facilities and activities make Plattsburgh Town a hub for wellness and active living, enriching the lives of its residents.

Top sites in Plattsburgh Town, NY are Plattsburgh City Beach, Kent-Delord House Museum, and War of 1812 Museum.

Population: 19,867 (2023). ZIP codes: 12901, 12903. Area code: 518. Elevation: 183 feet (56 meters). Area: 68.2 sq mi (176.7 sq km2).

 

FAQs

What are the demographics of Plattsburgh Town, NY?

The largest Massena village racial/ethnic groups are White (94.0%) followed by Two or More (3.4%) and Hispanic (1.3%). With 10,218 people, Massena Village is the 238th most populated city in the state of New York out of 1,523 cities. But watch out, Massena Village, because Liberty Town with 10,203 people, and Lancaster Village with 10,160 people are right behind you.

 

What is the median income of Plattsburgh Town, NY?

In 2022, the median household income of Massena village households was $48,161. Massena Village households made slightly more than Brocton households ($47,763) and Sylvan Beach households ($48,125). The median age for Massena village residents is 41.8 years old.

 

What is the poverty rate in Plattsburgh Town, NY?

In 2022, the median household income of Massena village households was $48,161. Massena Village households made slightly more than Brocton households ($47,763) and Sylvan Beach households ($48,125). However, 14.9% of Massena village families live in poverty.

 

Sources

Town of Plattsburgh

Wikipedia

State University of New York at Plattsburgh

Plattsburgh City Beach

Clinton County Historical Association & Museum

Ausable Chasm

Tranquility Spa

Anytime Fitness

Vitality Yoga

Plattsburgh Chiropractic

Planet Fitness

Plattsburgh Recreation Center

Pure Wellness Center

Plattsburgh City Beach

Kent-Delord House Museum

War of 1812 Museum

New York Demographics

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.

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