Find Pilates Instructors Serving
Pelham Town, NY

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10 Virtual Pilates Instructors
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10 Pilates Instructors Serving Pelham Town, NY

There are currently no pilates instructors based in Pelham Town, NY offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Pelham Town, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Pelham Town, NY

Compare pilates instructors serving Pelham Town

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Pelham Town, NY

Online Pilates Instructors Serving Pelham Town, NY

10 available

Meet with experienced pilates instructors who serve clients in Pelham Town through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Thu, Oct 1

Thu Oct 1 5 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 19 appts
Tue Oct 6 19 appts
Wed Oct 7 19 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Pelham Town?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Pelham Town can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Pelham Town and make an appointment online today.

How can I book an appointment online with a Pilates in Pelham Town?

Sofia is a free online service that helps clients find Pilates Instructors in Pelham Town and book appointments instantly. You can search for Pelham Town Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Pelham Town?

You can use Sofia to find Pilates Instructors in Pelham Town who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Pelham Town?

Almost all Pilates Instructors in Pelham Town on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Pelham Town Pilates who sees clients after hours?

On Sofia, you can search specifically for Pelham Town Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Pelham Town?

Sofia lets you see real-time availability for Pilates Instructors in Pelham Town. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Pelham Town who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Pelham Town. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Pelham Town?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Pelham Town?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Pelham Town?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Pelham Town?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Pelham Town, NY

 

Pelham is a suburban town in Westchester County, approximately 10 miles northeast of Midtown Manhattan. As of the 2020 census, it had a population of 13,078, an increase from the 2010 census. Historically, Pelham was composed of five villages and became known as "the Pelhams". Pelham currently contains two independently incorporated villages: the Villages of Pelham and Pelham Manor.

Approximately 35 minutes away from Grand Central Terminal by the Metro-North Railroad's New Haven Line, Pelham is home to many New York City commuters and has an active social community for its residents. The Bronx–Whitestone Bridge is approximately 8.5 miles (13.7 km) south of the town. It is also 13 miles (21 km) northeast of LaGuardia Airport and 19.5 miles (31.4 km) north of John F. Kennedy International Airport.

In 1654, Thomas Pell bought the area within the present-day town from the Siwanoy Indians. He named his manor "Pelham" in honor of his tutor, Pelham Burton. The Town of Pelham was part of Westchester County when it was established by the post-Revolution New York State legislature in 1788. It included all of City Island and present-day Pelham Bay Park east of the Hutchinson River. In 1889, the town was incorporated at its current boundaries. In 1891, the village of Pelham Manor was incorporated. In 1896, the village of North Pelham and the village of Pelham were incorporated. In 1975, the villages of North Pelham and Pelham merged, forming the present village of Pelham.

The Village of Pelham and the Village of Pelham Manor share several services such as school and recreational activities. There is a grassroots movement to continue the consolidation of services to reduce taxes. Given the differences in debt levels, tax rates, population and tax base such a consolidation has been opposed by many Pelham Manor residents. Such a merger is unlikely under current conditions. For many years after 1916, Pelham was the headquarters of the Sanborn Map Company, which produced Sanborn maps. The Pelham Picture House was added to the National Register of Historic Places in 2010. The book, The Haunted History of Pelham, New York, documents the history of Pelham and the region, including ghost stories.

According to the United States Census Bureau, the town has a total area of 2.4 square miles (6.2 km2). It is directly north of the New York City borough of the Bronx and borders Eastchester, New Rochelle, and Mount Vernon.

Pelham Town, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Montefiore New Rochelle Hospital alongside preventive care initiatives from the Westchester County Department of Health. NewYork-Presbyterian Medical Group Westchester offers extensive healthcare services, while fitness centers like Pelham Recreation Center and Equinox Scarsdale promote physical activity. Residents can engage in wellness activities through Pelham Parks and Recreation, and enjoy outdoor recreation at Pelham Bay Park.

 

Top Sites in Pelham, NY: Katonah Museum of Art, Rockefeller State Park Preserve, Lyndhurst Mansion.

 

Population: 13,078 (2020). Elevation: Approximately 120 feet. ZIP Code: 10803. Area code: 914. Area: 2.4 square miles (6.2 km2).

 

FAQs

 

What are the demographics of Penfield, NY?

The largest Pelham town racial/ethnic groups are White (69.4%) followed by Hispanic (11.3%) and Asian (6.9%). With 12,680 people, Pelham town is the 189th most populated city in the state of New York out of 1,524 cities. But watch out, Pelham town, because Mamakating with 12,662 people, and Cornwall with 12,644 people are right behind you.

 

What is the median income of Penfield, NY?

In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). The median age for Pelham town residents is 39.6 years old.

 

What is the poverty rate in Penfield, NY?

In 2022, the median household income of Pelham town households was $211,758. Pelham town households made slightly more than Kensington households ($210,000) and Cove Neck households ($209,375). However, 2.2% of Pelham town families live in poverty.

 

Sources

Wikipedia 

Town of Pelham

NYC Parks

NY Demographics by Cubit

Neighborhood Scout

Westchester County

Pelham Market

Data USA

NewYork-Presbyterian

Katonah Museum of Art

Rockefeller State Park Preserve

Lyndhurst Mansion

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.