Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Peekskill?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Peekskill can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Peekskill and make an appointment online today.
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The area was an early American industrial center, primarily for iron plow and stove products. The Binney & Smith Company, now named Crayola LLC and makers of Crayola products, is linked to the Peekskill Chemical Company founded by Joseph Binney at Annsville in 1864 and succeeded by a partnership by his son Edwin and nephew Harold Smith in 1885.
The well-publicized Peekskill Riots of 1949 involved attacks and a lynching-in-effigy occasioned by Paul Robeson's benefit concerts for the Civil Rights Congress, although the main assault following the September concert properly took place in nearby Van Cortlandtville. Nevertheless, the city of Peekskill has had multiple African American mayors since 1984.
In September 1609, English explorer Henry Hudson, captain of the Half Moon, anchored along the reach of the Hudson River at Peekskill. His first mate noted in the ship's log that it was a "very pleasant place to build a town". After the establishment of the province of New Netherland, New Amsterdam resident Jan Peeck made the first recorded contact with the Lenape people of this area, then identified as "Sachoes".The date is not certain (possibly early 1640s), but agreements and merchant transactions took place, formalized in the Ryck's Patent Deed of April 21, 1685.
Peekskill is located at 41°17′N 73°55′W (41.2889, −73.9200) in northwestern Westchester County. According to the United States Census Bureau, the city has an area of 5.5 square miles (14 km2), of which 4.3 square miles (11 km2) is land and 1.1 square miles (2.8 km2) (20.99%) is water. The city's eastern border is the Town of Cortlandt and its western border is the Hudson River.
Health and wellness are integral to Peekskill's identity, with resources aimed at promoting a healthy lifestyle. The city is home to the renowned NewYork-Presbyterian Hudson Valley Hospital, offering comprehensive medical services. Peekskill's commitment to well-being extends to its recreational spaces, including parks like Charles Point and Lepore Park, providing opportunities for outdoor activities and exercise. Hudson Valley Gym provides state-of-the-art equipment, personal training, and a range of group fitness classes. Hudson River Yoga offers yoga sessions with a stunning river view, focusing on mindfulness and flexibility. The Abbey Inn & Spa provides luxurious spa services, including massages, facials, and body treatments. The Go No Sen Karate teaches self-defense, martial arts, and fitness classes for all ages. The PranaMoon Yoga specializes in yoga and meditation classes designed to enhance mental and physical well-being. Healing Hands Chiropractic focuses on spinal health, pain relief, and overall wellness through chiropractic care.
Population: 25,442 (2023). Elevation: 150 ft (46 m). ZIP code: 10566. Area code: 914. Area: 4.3 square miles (11.1 km²).
FAQs
What is Peekskill, NY famous for?
Peekskill was the landing point of a fragment of the Peekskill Meteorite, just before midnight on October 9, 1992. At least 16 people recorded the meteoric trail on film. This was only the fourth meteorite in history for which an exact orbit is known. The rock had a mass of 27.7 pounds (12.6 kg) and punched through the trunk of a Peekskill resident's automobile upon impact.
What is the poverty rate in Peekskill, NY?
The average household income in Peekskill is $107,823 with a poverty rate of 9.58%. The median age in Peekskill is 41.2 years: 40.2 years for males, and 43.4 years for females. Peekskill is currently growing at a rate of 0.37% annually and its population has increased by 1.5% since the most recent census, which recorded a population of 25,324 in 2020.
What is the ethnicity of Peekskill, NY?
In 2022, there were 1.71 times more White (non-Hispanic) residents (9.09k people) in Peekskill, NY than any other race or ethnicity. There were 5.32k Other (Hispanic) and 4.81k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups. Peekskill, NY is home to a population of 25.4k people, of which 86.9% are citizens. As of 2022, 27% of Peekskill, NY residents were born outside of the country (6.85k people).
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