Private Personal Trainers Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Fitness Coach in Palmyra Town?

Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Palmyra Town can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Palmyra Town and make an appointment online today.

 

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How can I book an appointment online with a Fitness Coach in Palmyra Town?

Sofia is a free online service that helps clients find Fitness Coaches in Palmyra Town and book appointments instantly. You can search for Palmyra Town Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Fitness Coach in Palmyra Town?

You can use Sofia to find Fitness Coaches in Palmyra Town who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Fitness Coach in Palmyra Town?

Almost all Fitness Coaches in Palmyra Town on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Palmyra Town Fitness Coach who sees clients after hours?

On Sofia, you can search specifically for Palmyra Town Fitness Coaches with availability after normal business hours.

 

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How can I find same day appointments near me for Fitness Coaches in Palmyra Town?

Sofia lets you see real-time availability for Fitness Coaches in Palmyra Town. Many Fitness Coaches offer same day appointments.  

 

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How can I find a Fitness Coach in Palmyra Town who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Coaches in Palmyra Town. Many Fitness Coaches offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Fitness Coaches in Palmyra Town?

Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Fitness Coach products in Palmyra Town?

Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly. 

 

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How can I find live classes near me with Fitness Coaches in Palmyra Town?

Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.

 

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Where can I find a licensed and credentialed Fitness Coach near me in Palmyra Town?

Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.

 

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Palmyra Town, NY

 

Palmyra is a town in southwestern Wayne County, New York, United States. The town is named after the ancient city of Palmyra in Syria. The town contains a village also named Palmyra. The town is about 20 miles (32 km) southeast of Rochester, New York.

Palmyra was part of the Phelps and Gorham Purchase. The Town of Palmyra, originally called "Swift's Landing" after its founder John Swift and "District of Tolland," was created in 1789. The sole local encounter between natives and white settlers that resulted in deaths occurred that same year. The present name was adopted in 1796, reportedly to impress a new school teacher. There were almost one thousand people in the town in 1800.

The Erie Canal was completed up to Palmyra in 1822, although the canal was not completed to its western terminus until 1825. Palmyra is part of the Erie Canalway National Heritage Corridor. In 1823, the Town of Macedon was formed from part of Palmyra's territory as part of the creation of Wayne County from Ontario County.

Palmyra is the birthplace of the Latter Day Saint movement. Founder Joseph Smith, whose family lived on a farm that straddled the line between Palmyra and Manchester, said he had been visited by God and Jesus Christ in 1820, an event known as the First Vision. In 1830 the Book of Mormon was first published in the village of Palmyra by E.B. Grandin, in the present Book of Mormon Historic Publication Site. Beginning in the early 20th century, the Church of Jesus Christ of Latter-day Saints began buying and restoring many of the properties in the area associated with early church history. In 1997 the Smiths' log cabin was rebuilt on its original site and in 2000 the church built the Palmyra New York Temple on a portion of the former Smith farm.

According to the United States Census Bureau, the town has a total area of 33.7 square miles (87.3 km2), of which 33.5 square miles (86.7 km2) is land and 0.2 square miles (0.5 km2) (0.62%) is water. The Erie Canal passes across the county, through the Village of Palmyra. The multi-use, recreational Erie Canal Heritage Trail continues along the towpath of the Erie Canal as well. The south town line is the border of Ontario County. New York State Route 21 (north-south) intersects New York State Route 31 (east-west) in Palmyra village.

Health and wellness are paramount in Palmyra Town, with the city offering various amenities and services to support the well-being of its residents. The Hometown Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Palmyra Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Palmyra Fitness Center and Burn Boot Camp. Discover the walking and biking trails in and around Palmyra Town, such as the Auburn-Fleming Trail and Hojack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Palmyra Town, NY Historic Palmyra Museums, Alling Coverlet Museum and Gift Shop, and Pal-Mac Aqueduct County Park.

 

Population: 7,975 (2020). Elevation: 420 feet (128 m). Area: 33.6 square miles (87 km2). ZIP Code: 14522. Area Code: 315. 

 

FAQs

 

What are the demographics of Palmyra Town, NY?

With 7,406 people, Palmyra town is the 323rd most populated city in the state of New York out of 1,523 cities. The largest Palmyra town racial/ethnic groups are White (93.1%). Hispanics and Asians make up smaller but still significant portions of the community, at 2.6% each. In 2022, the median household income of Palmyra town households was $72,917. Palmyra town households made slightly more than Geddes households ($72,778) and Enfield households ($72,778). However, 4.1% of Palmyra town families live in poverty.

 

What is the crime rate in Palmyra, Town NY?

The C- grade means the rate of crime is slightly higher than the average US city. Palmyra is in the 37th percentile for safety, meaning 63% of cities are safer and 37% of cities are more dangerous. The rate of crime in Palmyra is 14.30 per 1,000 residents during a standard year. People who live in Palmyra generally consider the southwest part of the city to be the safest. Your chance of being a victim of crime in Palmyra may be as high as 1 in 33 in the central neighborhoods, or as low as 1 in 187 in the southwest part of the city.

 

Is Palmyra Town, NY expensive?

Palmyra, New York's cost of living is 2% lower than the national average. Palmyra's housing expenses are 6% higher than the national average and the utility prices are 10% lower than the national average. Transportation expenses like bus fares and gas prices are 8% higher than the national average. Palmyra has grocery prices that are 3% lower than the national average.

 

Sources

Wikipedia

Town of Palmyra

Hometown Health Center 

Palmyra Town Parks and Recreation Department

Palmyra Fitness Center 

Burn Boot Camp

Auburn-Fleming Trail 

Hojack Trail

Historic Palmyra Museums

Alling Coverlet Museum and Gift Shop

Pal-Mac Aqueduct County Park

New York Demographics

Crime Grade

Payscale

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.