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44 Fitness Classes near Oneonta, NY
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Oneonta, NY
Oneonta is a city in southern Otsego County, New York, United States. It is one of the northernmost cities in Appalachia. Oneonta is home to the State University of New York at Oneonta and Hartwick College. SUNY Oneonta began as a normal school and a teacher's college in 1889, and Hartwick College moved into the city in 1928. The approximately 5,800 students from SUNY Oneonta and the approximately 1,500 students at Hartwick make up a significant percentage of the population of Oneonta. According to the 2020 U.S. Census, Oneonta had a population of 13,079. Its nickname is "City of the Hills." While the word "oneonta" is of undetermined origin, it is popularly believed to mean "place of open rocks" in the Mohawk language. This refers to a prominent geological formation known as "Table Rock" at the western end of the city.
The city is surrounded by the town of Oneonta, a separate municipal and political jurisdiction. Oneonta Municipal Airport (N66) is north of the city. Oneonta is located at 42°27′21″N 75°3′44″W (42.456003, -75.062302). According to the United States Census Bureau, the city has a total area of 4.4 square miles (11.3 km2), all land.
The city lies between Binghamton and Albany. The Susquehanna River flows westward past the southern part of the city. Interstate 88 follows the course of the Susquehanna River past Oneonta. New York State Route 7, New York State Route 23, and New York State Route 28 pass through the city.
Indigenous ancestors of Algonquin and Iroquoian-speaking Native Americans inhabited the land in the territory of Oneonta before European colonists settled in the area. The Five Nations of the Iroquois Confederacy are believed to have emerged and gained dominance before the 15th century; they were in place at the time of early French and Dutch colonization.
The area's early European-American settlers did not arrive until around 1775 and consisted mainly of ethnic Palatine German and Dutch settlers moving out of the Hudson and eastern Mohawk valleys. The first such settler in the area now known as the Town of Oneonta was Henry Scramling (b. ~1743; d. 1808). He had secured a grant of 1,000 acres in the Susquehanna Valley, moved from German Flatts, and settled about 1773 in the Oneonta Plains near the mouth of the Otego Creek. He left during the Revolution and returned after the conflict with his brothers, George and David Scramling, and his brothers-in-law, John and David Young. Their farms were not far from the mouth of the Otego Creek. The army led by General James Clinton passed through the area to join the Sullivan Expedition in 1779 against Iroquois settlements.
Oneonta places a strong emphasis on health and wellness. Bassett Medical Center, a leading healthcare institution, serves the city and the surrounding region, ensuring residents have access to quality healthcare services. The city also offers various recreational opportunities, with parks like Neahwa Park and Wilber Park providing space for outdoor activities. Additionally, the local YMCA and fitness centers promote active and healthy living for residents. For relaxation and rejuvenation, Oasis Day Spa offers therapeutic massages, body treatments, and facials, promoting holistic wellness. Anytime Fitness provides convenient 24/7 access to state-of-the-art fitness equipment and personalized training programs tailored to individual fitness goals. Yoga People Oneonta offers a serene environment for yoga and meditation classes, emphasizing mental clarity and physical well-being.
Top sites in Oneonta City, NY are Interskate 88, Neahwa Park, and Oneonta Outlaws Damaschke Field.
Population: 15,331 (2023). ZIP code: 13820. Area code: 607. Elevation: 1,200 feet (365 meters). Area: 4.36 sq mi (11.31 sq km2).
FAQs
What is Oneonta, NY famous for?
One of our biggest attractions is our baseball. We are home to the historic Damashke Field which opened in 1906 as Elm Park and has hosted baseball stars such as Babe Ruth and Rogers Hornsby. the site was the longtime home of the area's minor league baseball team, the Oneonta Red Sox (1966), Oneonta Yankees (1967–1998), and Oneonta Tigers (1999–2009). Before becoming a Hall of Fame quarterback, John Elway played for the Oneonta Yankees in 1982, his only year in minor league baseball. It is currently the home field of the Oneonta Outlaws, a team in the New York Collegiate Baseball League.
What is the race population in Oneonta, NY?
In 2021, there were 16.4 times more White (Non-Hispanic) residents (10.4k people) in Oneonta, NY than any other race or ethnicity. There were 633 Black or African American (Non-Hispanic) and 434 White (Hispanic) residents, the second and third most common ethnic groups. As of 2021, 98.6% of Oneonta, NY residents were US citizens, which is higher than the national average of 93.4%. In 2020, the percentage of US citizens in Oneonta, NY was 98.5%, meaning that the rate of citizenship has been increasing.
What is the crime rate in Oneonta, NY?
The crime rate in Oneonta is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Oneonta is 1 in 58. Based on FBI crime data, Oneonta is not one of the safest communities in America. Relative to New York, Oneonta has a crime rate that is higher than 84% of the state's cities and towns of all sizes.
Sources
Oneonta Outlaws Damaschke Field
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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