Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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Ogdensburg, NY
Ogdensburg is a city in St. Lawrence County, New York, United States. The population was 10,436 at the 2019 census. In the late 18th century, European-American settlers named the community after American landowner and developer Samuel Ogden. The city is at the northern border of New York at the mouth of the Oswegatchie River on the south bank of the St. Lawrence River. The only formally designated city in the county, it is located between Massena, New York to the east and Brockville, Ontario to the west.
The first settlers under an American flag arrived that year in 1796. American settlers essentially drove the Oswegatchie, former British allies, out of the area; many went to Akwesasne or other Mohawk reserves in Canada.
New American residents named the village Ogdensburgh after Samuel Ogden, an early landowner. The community developed around this early settlement, which was designated the county seat from 1802 to 1828. During the War of 1812, the city was captured by British forces to end the partial blockade on the St. Lawrence River and harassment that had been conducted by the community. In the absence of US troops, the local merchants restored extensive trade with Canadian towns across the river.
The community was incorporated as a village in 1817. Unlike Plattsburgh, it removed the "h" in the spelling of its name. The locale was chartered as the City of Ogdensburg in 1868. It is located between Brockville, Ontario to the west and Massena, New York to the east.
Health and wellness are paramount in Ogdensburg, with the city offering various amenities and services to support the well-being of its residents. The Claxton-Hepburn Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ogdensburg Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fierce Fitness & Dance Co. and Northern Physical Therapy. Discover the walking and biking trails in and around Ogdensburg, such as the Maple City Trail and Abbe Picquet Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 8,590 (2024). Elevation: 270 feet (82 meters). Area: 8.98 square miles (23.27 km2). ZIP Code: 13669. Area Code: 315.
FAQs
What is Ogdensburg, NY famous for?
Ogdensburg, a port city on the St. Lawrence River, is home to the Frederic Remington Art Museum which focuses on the life and works of the great American Western artist, Frederic Remington. Visitors to the museum can explore a diverse collection of Remington's masterpieces, offering insight into his life and artistic vision. With its stunning waterfront setting and vibrant arts scene, Ogdensburg is a captivating destination for art enthusiasts and history buffs.
What are the demographics of Ogdensburg, NY?
The racial makeup of the city was 85.05% White, 9.92% African American, 0.80% Native American, 0.69% Asian, 0.06% Pacific Islander. Additionally, 2.81% of residents identify with other racial backgrounds, while 0.67% identify with two or more races. This demographic diversity contributes to the rich tapestry of cultural experiences and perspectives within the city, fostering an inclusive and dynamic environment for residents and visitors alike.
Is Ogdensburg, NY expensive?
Ogdensburg is 11% less expensive than the national average and 29% less expensive to live in than the average city in New York. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Ogdensburg are more affordable than average in the United States. Transportation costs in Ogdensburg are as affordable as average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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