Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
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As of the 2020 census, 12,408 people were living in North Castle. As of the 2000 census of 2000, there were 10,849 people, 3,583 households, and 3,002 families residing in the town. The population density was 450.4 inhabitants per square mile (173.9/km2). There were 3,706 housing units at an average density of 153.9 per square mile (59.4/km2). The racial makeup of the town was 92.38% White, 1.76% African American, 0.03% Native American, 3.96% Asian, 0.05% Pacific Islander, 0.63% from other races, and 1.20% from two or more races. Hispanic or Latino of any race were 4.14% of the population.
There were 3,583 households, out of which 44.2% had children under the age of 18 living with them, 74.6% were married couples living together, 6.9% had a female householder with no husband present, and 16.2% were non-families. 13.1% of all households were made up of individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.99 and the average family size was 3.28. In the town, the population was spread out, with 29.7% under the age of 18, 4.5% from 18 to 24, 26.8% from 25 to 44, 28.3% from 45 to 64, and 10.7% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 97.1 males. For every 100 females age 18 and over, there were 94.7 males.
According to the United States Census Bureau, the town has a total area of 26.5 square miles (69 km2), of which 24.1 square miles (62 km2) is land and 2.4 square miles (6.2 km2), or 9.06%, is water.
Health and wellness are at the forefront of North Castle's community ethos. The North Castle Community Center serves as a focal point for fitness and wellness activities, hosting a range of exercise classes, sports, and wellness programs. Nature enthusiasts can explore the scenic wonders of Cranberry Lake Preserve. The Whippoorwill Club is renowned for its prestigious golf course and country club amenities. Boasting meticulously manicured greens and scenic views, the club offers an unparalleled golfing experience for members and guests alike, complemented by top-notch dining, social events, and recreational facilities. Ensuring top-notch healthcare services, North Castle is well-served by the reputable White Plains Hospital, located in nearby White Plains. Oasis Day Spa provides a luxurious retreat with massages, facials, and holistic therapies designed to rejuvenate and relax. Equinox Armonk offers state-of-the-art fitness equipment, group classes, and personal training programs tailored to individual goals. Breathe Pilates Yoga focuses on core strength, flexibility, and mindfulness with its diverse range of classes. North Castle Chiropractic specializes in spinal health, pain relief, and overall wellness through chiropractic care and treatments. Anytime Fitness provides 24/7 access to modern exercise equipment and personalized training services. Armonk Tennis Club features tennis programs, fitness classes, and wellness activities for all ages. Pure Barre Armonk focuses on low-impact, high-intensity workouts that target strength, flexibility, and endurance. These diverse facilities and activities make North Castle a hub for wellness and active living, enriching the lives of its residents.
Elevation: 371 ft (113 m). ZIP Code: 10603. Area code: 914. Area: 26.9 square miles (69.6 km²). Population: 12,408.
FAQs
What are the demographics of North Castle, NY?
The largest North Castle racial/ethnic groups are White (73.8%) followed by Hispanic (15.0%) and Asian (4.4%). With 12,314 people, North Castle is the 200th most populated city in the state of New York out of 1,523 cities. But watch out, North Castle, because Haverstraw Village with 12,286 people, and German Flatts with 12,283 people are right behind you.
What is the median income of North Castle, NY?
In 2022, the median household income of North Castle households was $193,750. North Castle households made slightly more than Saddle Rock households ($192,875) and Poquott households ($190,417). The median age for North Castle residents is 42.1 years old.
What is the poverty rate in North Castle, NY?
In 2022, the median household income of North Castle households was $193,750. North Castle households made slightly more than Saddle Rock households ($192,875) and Poquott households ($190,417). However, 1.8% of North Castle families live in poverty.
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