Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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New Rochelle, NY
New Rochelle is a city in Westchester County, New York, United States. It's a suburb of New York City, located approximately 17 miles (27 km) from Midtown Manhattan. In 2020, the city had a population of 79,726, making it the 7th-largest city and 22nd-most populous municipality in New York. Some residents refer to the city as New Ro. A well-known destination within New Rochelle is "New Roc City," which has restaurants and entertainment venues.
This area was occupied by cultures of indigenous peoples for thousands of years. They made use of the rich resources of Long Island Sound and inland areas. By the 17th century, the historic Lenape bands, who spoke a language in the Algonquian family, were prominent in the area. Their territory extended from the coastal areas of western present-day Connecticut, and Long Island, and south through New Jersey, Maryland, and Delaware. In 1654, the Siwanoy Indians, a band of Lenape (also known as the Delaware by English colonists), sold land to English settler Thomas Pell. Some 33 families established the community of La Nouvelle-Rochelle (French pronunciation: in 1688. Many of them were artisans and craftsmen from La Rochelle, France.
A monument containing the names of these settlers stands in Hudson Park, the original landing point of the Huguenots. In 1689, Pell officially deeded 6,100 acres (25 km2) for the establishment of a Huguenot community. Jacob Leisler is an important figure in the early histories of both New Rochelle and the United States. He arrived in America as a mercenary in the British Army and later became one of the most prominent merchants in New York. He was subsequently appointed acting governor of the province; during his tenure, he acted on behalf of the Huguenots. One condition of the sale was that Pell and his heirs would receive "one fatt calfe" on June 24 of every year thereafter, if demanded. The "fatt calfe" was commemorated in the New Rochelle 250th Anniversary half dollar, minted in 1937. Pell's descendants did not request a calf until the 1950s. Since then, there have been occasional "fatt calfe" ceremonies.
New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km2). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.
New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km2). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.
New Rochelle offers an amazing list of health and wellness programs as well as centers for its residents. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages.
Population: 85,512 (2024). ZIP codes: 10801–10802, 10804–10805. Area code: 914. Elevation: 85 ft (26 m). Area: 13.14 sq mi (34.05 km sq).
FAQs
Is New Rochelle, NY considered NYC?
While there's some confusion about where New Rochelle is located. As well as a perception it's a bedroom community in New York City. New Rochelle is the seventh largest city in New York state. It is located less than 25 minutes from midtown Manhattan and 7 miles north of the Bronx in beautiful Westchester County.
Is New Rochelle, NY expensive?
According to C2ER (the Council for Community and Economic Research), the cost of living in New Rochelle is estimated to be 107.6% of the national average making it an average US city. New Rochelle is part of the New York-Jersey City-White Plains NY- Metro Div. metro area, which is ranked 54 out of 273 cities across the US in terms of cost of living. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is New Rochelle, NY cheaper than NYC?
Good News! The cost of living in New Rochelle, NY is -10.5% lower than in New York, NY. You would have to earn a salary of $53,721 to maintain your current standard of living. Employers in New Rochelle, NY typically pay -2.7% less than employers in New York, NY.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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