Find Fitness Classes near you
Confirm your location to see nearby fitness classes
44 Fitness Classes near New Rochelle, NY
Check out 44 Fitness Classes near New Rochelle
Confirm your location to see quality specialists near you.
English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in New Rochelle?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in New Rochelle can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in New Rochelle and make an appointment online today.
How can I book an appointment online with a Fitness Class in New Rochelle?
Sofia is a free online service that helps clients find Fitness Classes in New Rochelle and book appointments instantly. You can search for New Rochelle Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Class in New Rochelle?
You can use Sofia to find Fitness Classes in New Rochelle who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in New Rochelle?
Almost all Fitness Classes in New Rochelle on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a New Rochelle Fitness Class who sees clients after hours?
On Sofia, you can search specifically for New Rochelle Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in New Rochelle?
Sofia lets you see real-time availability for Fitness Classes in New Rochelle. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in New Rochelle who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in New Rochelle. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in New Rochelle?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Class products in New Rochelle?
Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly.
How can I find live classes near me with Fitness Classes in New Rochelle?
Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in New Rochelle?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
New Rochelle, NY
New Rochelle is a city in Westchester County, New York, United States. It's a suburb of New York City, located approximately 17 miles (27 km) from Midtown Manhattan. In 2020, the city had a population of 79,726, making it the 7th-largest city and 22nd-most populous municipality in New York. Some residents refer to the city as New Ro. A well-known destination within New Rochelle is "New Roc City," which has restaurants and entertainment venues.
This area was occupied by cultures of indigenous peoples for thousands of years. They made use of the rich resources of Long Island Sound and inland areas. By the 17th century, the historic Lenape bands, who spoke a language in the Algonquian family, were prominent in the area. Their territory extended from the coastal areas of western present-day Connecticut, and Long Island, and south through New Jersey, Maryland, and Delaware. In 1654, the Siwanoy Indians, a band of Lenape (also known as the Delaware by English colonists), sold land to English settler Thomas Pell. Some 33 families established the community of La Nouvelle-Rochelle (French pronunciation: in 1688. Many of them were artisans and craftsmen from La Rochelle, France.
A monument containing the names of these settlers stands in Hudson Park, the original landing point of the Huguenots. In 1689, Pell officially deeded 6,100 acres (25 km2) for the establishment of a Huguenot community. Jacob Leisler is an important figure in the early histories of both New Rochelle and the United States. He arrived in America as a mercenary in the British Army and later became one of the most prominent merchants in New York. He was subsequently appointed acting governor of the province; during his tenure, he acted on behalf of the Huguenots. One condition of the sale was that Pell and his heirs would receive "one fatt calfe" on June 24 of every year thereafter, if demanded. The "fatt calfe" was commemorated in the New Rochelle 250th Anniversary half dollar, minted in 1937. Pell's descendants did not request a calf until the 1950s. Since then, there have been occasional "fatt calfe" ceremonies.
New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km2). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.
New Rochelle is located at the southeastern point of continental New York State. It lies on the Long Island Sound, bordered on the west by Pelham, Pelham Manor, and Eastchester, by Scarsdale to the north and east, and Mamaroneck and Larchmont to the east. The city lies 2 miles (3.2 km) north of the New York City border (Pelham Bay Park in The Bronx). According to the United States Census Bureau, the city has a total area of 13.2 square miles (34.3 km2). The city has a roughly triangular shape, approximately 10 miles (16 km) from north to south and 1.5 miles (2 km) from east to west at its widest point.
New Rochelle offers an amazing list of health and wellness programs as well as centers for its residents. Guerlain Spa at The Plaza combines French beauty techniques with modern spa treatments in a luxurious setting. Squeeze is a modern massage studio that allows you to customize your massage experience using a mobile app. Juvenex Spa is known for its Korean-style spa treatments, including massages, saunas, and body scrubs. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages.
Top sites in New Rochelle, NY are Glen Island Park, Hudson Park & Beach, and Hour To Exit - Escape Games: Westchester & NYC.
Population: 85,512 (2024). ZIP codes: 10801–10802, 10804–10805. Area code: 914. Elevation: 85 ft (26 m). Area: 13.14 sq mi (34.05 km sq).
FAQs
Is New Rochelle, NY considered NYC?
While there's some confusion about where New Rochelle is located. As well as a perception it's a bedroom community in New York City. New Rochelle is the seventh largest city in New York state. It is located less than 25 minutes from midtown Manhattan and 7 miles north of the Bronx in beautiful Westchester County.
Is New Rochelle, NY expensive?
According to C2ER (the Council for Community and Economic Research), the cost of living in New Rochelle is estimated to be 107.6% of the national average making it an average US city. New Rochelle is part of the New York-Jersey City-White Plains NY- Metro Div. metro area, which is ranked 54 out of 273 cities across the US in terms of cost of living. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is New Rochelle, NY cheaper than NYC?
Good News! The cost of living in New Rochelle, NY is -10.5% lower than in New York, NY. You would have to earn a salary of $53,721 to maintain your current standard of living. Employers in New Rochelle, NY typically pay -2.7% less than employers in New York, NY.
Sources
Hour To Exit - Escape Games: Westchester & NYC
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.