Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in New Hyde Park?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in New Hyde Park can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in New Hyde Park and make an appointment online today.
How can I book an appointment online with a Pilates in New Hyde Park?
Sofia is a free online service that helps clients find Pilates Instructors in New Hyde Park and book appointments instantly. You can search for New Hyde Park Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in New Hyde Park?
You can use Sofia to find Pilates Instructors in New Hyde Park who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in New Hyde Park?
Almost all Pilates Instructors in New Hyde Park on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a New Hyde Park Pilates who sees clients after hours?
On Sofia, you can search specifically for New Hyde Park Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in New Hyde Park?
Sofia lets you see real-time availability for Pilates Instructors in New Hyde Park. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in New Hyde Park who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in New Hyde Park. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in New Hyde Park?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in New Hyde Park?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in New Hyde Park?
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New Hyde Park, NY
New Hyde Park is a village in the Towns of Hempstead and North Hempstead in Nassau County, on Long Island, in New York, United States. It is the anchor community of the Greater New Hyde Park area. The population was 9,712 at the 2010 census. Thomas Dongan, the fourth royal governor of New York, was granted an 800-acre parcel of land in 1683 that included New Hyde Park. It was known as "Dongan's Farm." Dongan built a mansion on what is now Lakeville Road. In 1691 Dongan fled to New England and then Ireland, as King James II and his Catholic forces failed to regain power in England and Ireland.
In 1715, Dongan's estate was sold to George Clarke (who was Secretary of the Province of New York). He named it Hyde Park in honor of his wife, Ann Hyde. Clarke sold the property in 1783 and in the early 19th century it was parceled up and sold as farmland. Raising cattle was a chief agricultural enterprise from Dongan's time until the mid-19th century when cattle farming in the expanding American West forced the farmers into other pursuits. When a post office opened in 1871, the name was changed from Hyde Park to New Hyde Park to avoid confusion with the Hyde Park in the Hudson Valley. The village was incorporated in 1927 after the majority of residents voted in favor of doing so.
Population: 10,257 (2020). Elevation: 120 ft (37 m). ZIP Code: 11042. Area code: 516. Area: 0.88 square miles (2.28 km²).
FAQs
Is New Hyde Park, NY expensive?
The cost of living in New Hyde Park is 135.2% of the national average. New Hyde Park is ranked 15 out of 273 cities across the US in terms of cost of living. The minimum salary you need to live in New Hyde Park is the sum of your daily expenses (groceries, utilities, transportation, entertainment), your monthly housing-related costs (rent, mortgage, insurance, maintenance), any debt expenses (monthly interest payments and principal pay downs), as well as your savings and investment goals.
What is the crime rate in New Hyde Park, NY?
New Hyde Park has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in New Hyde Park is 1 in 92. How does New Hyde Park fare compared to other communities in New York of all population sizes? New Hyde Park's crime rate is lower than approximately 35% of New York communities.
Is New Hyde Park, NY wealthy?
The per capita income in New Hyde Park in 2018 was $60,050, which is wealthy relative to New York and the nation. This equates to an annual income of $240,200 for a family of four. New Hyde Park is an extremely ethnically diverse village.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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