Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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New Castle, NY
New Castle is a town in Westchester County, New York, United States. The population was 18,311 in the 2020 United States census, an increase from 17,569 at the 2010 census. It includes the named hamlets of Chappaqua and Millwood, but residents and businesses in the Town of New Castle can also have a designated city address of Ossining, or Millwood (together commonly referred to as the "West End" of New Castle) as well as Chappaqua or even Mt. Kisco.
New Castle was originally inhabited by Native Americans, including the Siwanoy band of the Wappinger people. Portions of New Castle were initially purchased in 1640 by Nathaniel Turner from Ponas Sagamore, chief of the Siwanoy. In 1661, John Richbell purchased land, including all of present-day New Castle, from the Siwanoy. In 1696, Caleb Heathcote purchased that tract of land from Richbell's widow. What is present-day New Castle was originally incorporated as part of the town of North Castle, which was jokingly referred to as "the two saddlebags," in 1736. The first European settlers in the area were Quakers, who settled in present-day Chappaqua in 1753 and constructed a meeting house, which still stands today on Quaker Street. The town of New Castle broke away from North Castle in 1791.
According to the United States Census Bureau, the town has a total area of 23.5 square miles (61 km2), of which 23.2 square miles (60 km2) is land and 0.3 square miles (0.78 km2), or 1.15%, is water. New Castle is bordered by the towns of Mount Pleasant and Ossining to the southwest and North Castle to the southeast. It is bordered by the towns of Bedford, Mount Kisco, and Somers to the northeast and Yorktown and Cortlandt to the northwest.
The town places a strong emphasis on health and wellness, with an array of parks and green spaces available for outdoor activities, such as hiking, picnicking, and enjoying nature. Moreover, Northern Westchester Hospital, situated in nearby Mount Kisco, ensures that quality healthcare services are readily accessible to New Castle's residents. Spa Castle New York provides a serene escape with massages, facials, and body treatments aimed at relaxation and rejuvenation. Club Fit Briarcliff Manor features comprehensive fitness facilities including indoor and outdoor pools, tennis courts, group fitness classes, and personal training sessions. Soul Flyte specializes in aerial yoga and fitness classes that promote core strength, flexibility, and mindfulness. New Castle Chiropractic Center focuses on spinal health, pain management, and overall wellness through chiropractic care and therapeutic services. Orangetheory Fitness offers high-intensity interval training workouts designed to improve cardiovascular health and strength. These diverse facilities and activities make New Castle a dynamic community for wellness and active living, enhancing the well-being of its residents.
Population: 18,311 (2020). Elevation: 561 ft (171 m). ZIP Code: 10514. Area code: 914. Area: 23.53 sq mi (60.93 km sq).
FAQs
How big is New Castle, NY?
The Town of New Castle is a 23.4 square mile suburban bedroom community situated in northern Westchester County with a population of just under 18,000 people. he community values its defining attributes: bucolic neighborhoods; a sense of history; an extensive parkland and open space network enhanced by strong recreational programs; wooded landscapes and a healthy environmental atmosphere; excellent schools; two quaint hamlets with small-town charm; a central location in the New York City metropolitan region and the Hudson Valley; and long-standing civic and community traditions.
What are the demographics of New Castle, NY?
The largest New Castle racial/ethnic groups are White (77.1%) followed by Asian (9.9%) and Hispanic (6.8%). With 17,716 people, New Castle is the 139th most populated city in the state of New York out of 1,524 cities. But watch out, New Castle, because Malta with 17,499 people, and Wilton with 17,411 people are right behind you.
What is the median income of New Castle, NY?
In 2022, the median household income of New Castle households was $245,571. New Castle households made slightly more than Ardsley households ($243,594) and Lake Success households ($239,000). However, 2.1% of New Castle families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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