Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Prenatal Yoga in Mount Vernon?
Same day appointments are available with many Prenatal Yoga Instructors. For the most part, clients who use Sofia to search for a Prenatal Yoga in Mount Vernon can schedule an appointment and see the Prenatal Yoga within 24 hours. You can search for real-time availability of Prenatal Yoga Instructors in Mount Vernon and make an appointment online today.
How can I book an appointment online with a Prenatal Yoga in Mount Vernon?
Sofia is a free online service that helps clients find Prenatal Yoga Instructors in Mount Vernon and book appointments instantly. You can search for Mount Vernon Prenatal Yoga Instructors by symptom, health goal or visit reason. You can explore Prenatal Yoga services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Prenatal Yoga in Mount Vernon?
You can use Sofia to find Prenatal Yoga Instructors in Mount Vernon who are highly rated. View each Prenatal Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Prenatal Yoga in Mount Vernon?
Almost all Prenatal Yoga Instructors in Mount Vernon on Sofia have virtual visits available. Every Prenatal Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mount Vernon Prenatal Yoga who sees clients after hours?
On Sofia, you can search specifically for Mount Vernon Prenatal Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Prenatal Yoga Instructors in Mount Vernon?
Sofia lets you see real-time availability for Prenatal Yoga Instructors in Mount Vernon. Many Prenatal Yoga Instructors offer same day appointments.
How can I find a Prenatal Yoga in Mount Vernon who sees clients during the weekend?
Sofia let's you see real-time availability for Prenatal Yoga Instructors in Mount Vernon. Many Prenatal Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Prenatal Yoga Instructors in Mount Vernon?
Sofia lets you search for live group classes from the leading Prenatal Yoga Instructors. You can sign up for individual virtual group classes from Prenatal Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Prenatal Yoga products in Mount Vernon?
Sofia lets you shop for Prenatal Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Prenatal Yoga Instructors page directly.
How can I find live classes near me with Prenatal Yoga Instructors in Mount Vernon?
Sofia lets you take live classes from leading Prenatal Yoga Instructors. You can sign up for virtual group classes from Prenatal Yoga Instructors today.
Where can I find a licensed and credentialed Prenatal Yoga near me in Mount Vernon?
Sofia lets you search for educated, licensed, and credentialed Prenatal Yoga Instructors professionals. You can ensure you are booking with the right Prenatal Yoga for you based on credentials, language, and more.
Mount Vernon, NY
Mount Vernon is a city in Westchester County, New York, United States. It is an inner suburb of New York City, immediately to the north of the borough of the Bronx. Mount Vernon has two major sections. South-side Mount Vernon is more urban while north-side Mount Vernon is more residential. Mount Vernon's downtown business district is on the city's south side, which features the City Hall, Mount Vernon's main post office, Mount Vernon Public Library, office buildings, and other municipal establishments.
The Mount Vernon area was first settled in 1664 by families from Connecticut as part of the Town of Eastchester. Mount Vernon became a village in 1853, and a city in 1892. Early development was driven by the New York Industrial Home Association No. 1, a home-building cooperative organized to build homes for "tradesmen, employees, and other persons of small means".Mount Vernon takes its name from George Washington's Mount Vernon plantation in Virginia, much as neighboring Wakefield (in the Bronx) was named for the Virginia plantation where Washington was born.
In 1894, the voters of Mount Vernon participated in a referendum on whether to consolidate into a new "City of Greater New York". The cities of Brooklyn (coterminous with Kings County) and Long Island City, the western towns and villages of Queens County, and all of Richmond County (present-day Staten Island) all voted to join with the existing city (present-day Manhattan and The Bronx). However, the returns were so negative in Mount Vernon and the adjacent city of Yonkers that those two areas were not included in the consolidated city and remain independent to this day.
Mount Vernon is at 40°54′51″N 73°49′50″W (40.914060, −73.830507). It is the third-largest and the most densely populated city in Westchester County. According to the United States Census Bureau, the city has a total area of 4.4 square miles (11.4 km2), of which 0.015 square miles (0.04 km2), or 0.39%, is water. Mount Vernon is bordered by the village of Bronxville and the city of New Rochelle to the north, by the town of Pelham and the village of Pelham Manor to the east, by the Hutchinson River and the Eastchester and Wakefield sections of the Bronx to the south, and by the city of Yonkers and the Bronx River to the west.
Population: 71,999 (2024). ZIP codes: 10550, 10552, 10553. Area code: 914. Elevation: 120 ft (37 m). Area: 4.4 square miles (11.4 km²).
FAQs
What is Mount Vernon, NY famous for?
Mount Vernon was the scene of several battles during the American Revolution, including a delaying action by Glover's Brigade on October 18, 1776, which probably saved General George Washington's army from defeat by General William Howe The village’s growth was assured when the Industrial Home Association, a cooperative group seeking relief from high New York City rents, purchased land for home sites there in the early 1850s and named the community for Washington’s home.
What is the race population in Mount Vernon, NY?
Black or African American: 62.44% White: 17.5% Other race: 10.26% Two or more races: 7.3%. The average household income in Mount Vernon is $98,323 with a poverty rate of 13.89%. The median age in Mount Vernon is 41.4 years: 39.4 years for males, and 43.6 years for females.
What is the poverty rate in Mount Vernon, NY?
In 2022, the median household income of Mount Vernon households was $75,511. Mount Vernon households made slightly more than West Seneca households ($75,435) and Bergen town households ($75,489). However, 10.4% of Mount Vernon families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)