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English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Coming Soon
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
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Mount Pleasant, NY
Mount Pleasant is a town in Westchester County, New York, United States, in the New York metropolitan area. The hamlets of Valhalla, Hawthorne, Pocantico Hills, and Thornwood, and the villages of Pleasantville, Sleepy Hollow, and a small portion of Briarcliff Manor lie within the town. The John D. Rockefeller Estate Kykuit in Pocantico Hills was added to the National Register of Historic Places in 1976 as a National Historic Landmark.
At the 2000 census, there were 43,221 people, 13,737 households, and 10,522 families in the town. The population density was 1,560.5 inhabitants per square mile (602.5/km2). There were 13,985 housing units at an average density of 504.9 per square mile (194.9/km2). The racial makeup of the town was 84.25% White, 5.07% Black, 0.24% Native American, 3.26% Asian, 0.04% Pacific Islander, 5.02% from other races, and 2.11% from two or more races. Hispanic or Latino of any race were 14.01%. Of the 13,737 households, 38.3% had children under the age of 18 living with them, 65.0% were married couples living together, 8.4% had a female householder with no husband present, and 23.4% were non-families. 18.4% of households were one person and 7.5% were one person aged 65 or older. The average household size was 2.89 and the average family size was 3.30.
The age distribution was 26.0% under the age of 18, 8.3% from 18 to 24, 30.7% from 25 to 44, 22.6% from 45 to 64, and 12.4% 65 or older. The median age was 36 years. For every 100 females, there were 103.0 males. For every 100 females age 18 and over, there were 100.1 males. The median household income was $81,072 and the median family income was $96,403 (these figures had risen to $103,657 and $129,077 respectively as of a 2007 estimate). Males had a median income of $60,761 versus $41,023 for females. The per capita income for the town was $35,468. About 2.6% of families and 4.9% of the population were below the poverty line, including 4.2% of those under age 18 and 3.5% of those age 65 or over.
Mount Pleasant is located about 27 miles north of Manhattan. According to the United States Census Bureau, the town has a total area of 32.7 square miles (85 km2), of which 27.7 square miles (72 km2) is land and 5.0 square miles (13 km2), or 15.26%, is water.
Mount Pleasant, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Phelps Hospital and Mount Pleasant Medical Group, complemented by mental health support from the Westchester County Department of Community Mental Health. Fitness centers like Club Fit Briarcliff and New York Sports Club promote physical activity, while personalized nutrition counseling is available at Nutrition Works NY. Engaging in wellness programs organized by the Town of Mount Pleasant Recreation, and outdoor activities at Rockefeller State Park Preserve, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
Top Sites in Mount Pleasant, NY: Kykuit, the Rockefeller Estate, Rockefeller State Park Preserve, Kingsland Point Park, Sleepy Hollow Cemetery.
Population: 44,436 (2020). Elevation: 249 ft (76 m). ZIP Code: 10532. Area Code: 914. Founded: 1788. Area: Approximately 27 square miles.
FAQs
What towns are in Mount Pleasant, NY?
Within its boundaries lie the incorporated villages of Pleasantville, Sleepy Hollow, and a small portion of Briarcliff Manor. The remaining area of the Town is unincorporated and includes the hamlets of Hawthorne, Thornwood, Valhalla, and Pocantico Hills. The Town has a population of approximately 45,000.
What are the demographics of Mount Pleasant, NY?
The largest Mount Pleasant racial/ethnic groups are White (68.9%) followed by Hispanic (19.1%) and Asian (5.0%). With 44,669 people, Mount Pleasant is the 45th most populated city in the state of New York out of 1,523 cities. But watch out, Mount Pleasant, because Freeport with 44,210 people, and Cortlandt with 42,122 people are right behind you.
How big is Mount Pleasant, NY?
Mount Pleasant is located about 27 miles north of Manhattan. According to the United States Census Bureau, the town has a total area of 32.7 square miles (85 km2), of which 27.7 square miles (72 km2) is land and 5.0 square miles (13 km2), or 15.26%, is water. At the 2000 census, there were 43,221 people, 13,737 households, and 10,522 families in the town. The population density was 1,560.5 inhabitants per square mile (602.5/km2).
Sources
Rockefeller State Park Preserve - NYS Parks
Kykuit, the Rockefeller Estate
Rockefeller State Park Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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