Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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How can I make a same-day appointment with a Kickboxing in Lewisboro?
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After purchasing land from the local natives, the first settlers established themselves around South Salem. The town was formed as "Salem" in 1747. By 1790 the town assumed its current dimensions as lands were removed for other towns. The name changed to South Salem in 1806. John Lewis, a financier, requested that the town be given his name and established a fund for the town, though he did not follow through on his promise of a railroad link. An abundance of natural open space, Dry-stone walls, and elegant Colonial mansions are dominant features.
Lewisboro has had two noteworthy historical characters. Sarah Bishop was the hermit of West Mountain. Mistreated by British soldiers at the time of the Revolutionary War, she retreated to a solitary life in the Lewisboro area. A spot known as "Sarah Bishop's Cave" is on the hill on the north side of Lake Rippowam, near Mountain Lakes Camp. The second historical character appeared around the time of the Civil War. The Leatherman was a wanderer who got his name from homemade leather garments. He is frequently mentioned as being in Lewisboro in the middle of the 19th century. He followed a route past homes that would offer him a meal and reappeared at the same doorsteps for 25 years. One of the hiking destinations in Ward Pound Ridge is the Leatherman's Cave, reportedly one of his more frequent homes. In 1987, a 10k trail race called "The Leatherman's Loop" was started to honor his legacy and continues every spring at the Ward Pound Ridge Reservation.
The east town line is the border of Ridgefield, Connecticut, and Wilton, Connecticut, while the southern border is the town of New Canaan, Connecticut. Interstate 684 passes near the west side of the town. The town's unusual chevron shape is partly the result of The Oblong, created during the resolution of the boundary dispute between Connecticut and New York.
According to the United States Census Bureau, the town has a total area of 29.1 square miles (75 km2), of which 27.9 square miles (72 km2) is land and 1.3 square miles (3.4 km2), or 4.36%, is water.
Population: 12,165 (2025). ZIP codes: 10590, 10536, 10526, 10597, 10518. Area code: 914. Elevation: 440 ft (134 m). Area: 29.16 sq mi (75.53 km2).
FAQs
What are the hamlets that make up Lewisboro, NY?
It is our honor to serve all the home/property owners of Lewisboro. Our office collects taxes for the Town, the County of Westchester, the Special Districts including Fire, and the Katonah-Lewisboro Schools. The Town of Lewisboro has almost 6000 tax parcels covering the hamlets of Cross River, South Salem, Waccabuc, Goldens Bridge, and Vista.
What are the demographics of Lewisboro, NY?
The racial makeup of the town was 95.18% White, 1.19% African American, 0.06% Native American, 2.09% Asian, 0.49% from other races, and 0.99% from two or more races. Hispanic or Latino of any race were 2.48% of the population. There were 4,218 households, of which 47.4% had children under the age of 18 living with them, 72.9% were married couples living together, 6.7% had a female householder with no husband present, and 18.8% were non-families.
What is the crime rate in Lewisboro, NY?
Lewisboro, NY is a relatively safe community when it comes to crime. The violent crime rate in Lewisboro is 6, far below the US average of 22.7. Similarly, the property crime rate is 5.2 compared to the US average of 35.4. This shows that Lewisboro is much safer than most of the rest of the country when it comes to criminal activity. There are likely some contributing factors for this, such as effective policing and a strong sense of community among its residents.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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