Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Lansing Town, NY
Lansing is a town in Tompkins County, New York, United States. The population was 11,691 at the 2020 census.
According to the United States Census Bureau, the town has a total area of 69.9 square miles (181.1 km2), of which 60.5 square miles (156.7 km2) of it is land and 9.5 square miles (24.5 km2) of it (13.17%) is water.
The north town line is the border of Cayuga County, and the west town line is delineated by Cayuga Lake, one of the Finger Lakes. Salmon Creek flows into the lake near Myers.
ZIP Codes: 14882. Area codes: 315, 607. Elevation: 1,690 ft (515 m). Incorporated: 1817. Area: 69.94 sq mi (181.15 km2).
FAQs
What are the demographics of Lansing Town, NY?
The largest Lansing town racial/ethnic groups are White (75.4%) followed by Asian (12.4%) and Black (4.6%). With 11,702 people, Lansing town is the 211th most populated city in the state of New York out of 1,523 cities. But watch out, Lansing town, because Elma with 11,692 people, and Canton town with 11,681 people are right behind you.
What is the median income of Lansing Town, NY?
In 2022, the median household income of Lansing town households was $90,349. Lansing town households made slightly more than Germantown households ($90,280) and Gilbertsville households ($90,313). The median age for Lansing town residents is 40.2 years old.
What is the poverty rate in Lansing Town, NY?
In 2022, the median household income of Lansing town households was $90,349. Lansing town households made slightly more than Germantown households ($90,280) and Gilbertsville households ($90,313). However, 5.7% of Lansing town families live in poverty.
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