Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Postnatal Yoga in LaGrange?
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The town was originally established in 1821 as "Freedom" from parts of the towns of Beekman and Fishkill, but confusion with another location caused the name to be changed to "LaGrange" in 1828.
According to the United States Census Bureau, the town has a total area of 40.3 square miles (104.5 km2), of which 39.9 square miles (103.3 km2) is land and 0.46 square miles (1.2 km2), or 1.17%, is water. The town of LaGrange is located within the Hudson Valley region of New York. The towns bordering LaGrange are Union Vale to the east, Beekman to the southeast, East Fishkill and Wappinger to the south, Poughkeepsie to the west, and Pleasant Valley to the north, with a small part of Washington also bordering LaGrange.
As of the census of 2000, there were 14,928 people, 5,085 households, and 4,103 families residing in the town. The population density was 376.0 inhabitants per square mile (145.2/km2). There were 5,240 housing units at an average density of 132.0 per square mile (51.0/km2). The racial makeup of the town was 91.98% White, 2.41% African American, 0.12% Native American, 2.94% Asian, 1.14% from other races, and 1.41% from two or more races. Hispanic or Latino of any race were 4.26% of the population.
There were 5,085 households, out of which 40.6% had children under the age of 18 living with them, 71.2% were married couples living together, 6.5% had a female householder with no husband present, and 19.3% were non-families. 15.4% of all households were made up of individuals, and 5.5% had someone living alone who was 65 years of age or older. The average household size was 2.93 and the average family size was 3.28.
LaGrange places a strong emphasis on health and wellness, with access to medical facilities like Vassar Brothers Medical Center. James Baird State Park offers an array of recreational activities including hiking, picnicking, and golfing on its picturesque 18-hole golf course. Overlook Park provides stunning panoramic views of the Hudson River and surrounding countryside, making it a popular spot for outdoor enthusiasts and nature lovers. Tranquil Touch Massage provides a serene escape with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs to help residents achieve their fitness goals. Lilac Soul Yoga hosts yoga and Pilates classes that focus on enhancing core strength, flexibility, and mindfulness. These diverse facilities and activities make LaGrange a hub for wellness and active living, enriching the lives of its residents.
Population: 15,975 (2020). ZIP Code: 12569. Area code: 845. Elevation: 322 ft (98 m). Area: 40.35 sq mi (104.51 km2).
FAQs
What are the demographics of LaGrange, NY?
The racial makeup of the town was 91.98% White, 2.41% African American, 0.12% Native American, 2.94% Asian, 1.14% from other races, and 1.41% from two or more races. Hispanic or Latino of any race were 4.26% of the population. There were 5,240 housing units at an average density of 132.0 per square mile (51.0/km2).
What is the median income in LaGrange, NY?
In 2022, the median household income of LaGrange households was $129,111. LaGrange households made slightly more than Niskayuna households ($128,540) and Stony Point households ($128,652). The median age for LaGrange residents is 41.1 years old.
What is the poverty rate in LaGrange, NY?
In 2022, the median household income of LaGrange households was $129,111. LaGrange households made slightly more than Niskayuna households ($128,540) and Stony Point households ($128,652). However, 2.7% of LaGrange families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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