Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day-to-day life involved ongoing physical pain, disordered eating, anxiety and digestive issues.
After countless doctors appointments, inconsequential tests, and plans for surgical intervention, I finally reached my breaking point and decided to start focusing on small shifts instead of being consumed by the mainstream representation of health.
One of the most powerful lessons I learned during this exploration was that improving your well-being doesn’t require radical changes; being healthy is about consistently showing up for yourself day after day, in a way that nourishes your mind and your body.
By making meaningful shifts in my diet and lifestyle, I’ve been able to heal my relationship with food, significantly reduce my physical discomfort, get quality sleep and adequately manage my stress and anxiety.
Now, I want to help you find the shifts that are feasible, effective and sustainable for you so that you can become the happiest, healthiest version of yourself.
I believe in:
+ Ditching the all-or-nothing mindset
+ Building slow and sustainable habits that stick
+ Creating intentional and clutter-free spaces
+ Simplifying life to find more joy
So let me ask you this - are you dragging yourself out of bed every morning unable to function until your first cup of coffee? Are you fighting with yourself about how much exercise you should or shouldn’t do? Are you experiencing physical pain or discomfort that you’re too busy to address? Are you just plain overwhelmed by the vast amount of wellness advice out there and want personalized guidance to improve your health?
If you answered yes to any of the above, or are just looking for a fresh start, book your free initial consult today!
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
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How can I make a same-day appointment with a Aikido Training in Ithaca Town?
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Ithaca Town, NY
Ithaca is a town in Tompkins County, New York, United States. The town's population was 22,283 at the 2020 census. The town is in the central part of the county, in the Finger Lakes–Southern Tier region of New York, and is part of the Ithaca Metropolitan Statistical Area. The Town of Ithaca is a horseshoe-shaped portion of the metropolitan area of Ithaca, New York, surrounding the City of Ithaca and being the city's only border. Ithaca College is located in the South Hill section of the town.
According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.5 km2), of which, 29.1 square miles (75.4 km2) of it is land and 1.2 square miles (3.1 km2) of it (3.99%) is water.
The town is at the foot of Cayuga Lake, one of the Finger Lakes. The town borders all other towns in Tompkins County, except for the Towns of Caroline and Groton. It also borders both the eastern and western shores of Cayuga Lake. Fall, Cascadilla, Six Mile Creeks, the Cayuga Inlet, and Buttermilk Creek flow through the town to Cayuga Lake.
Health and wellness are paramount in Ithaca, with NewYork-Presbyterian Lower Manhattan Hospital serving as a comprehensive healthcare hub for residents. Cass Park, a popular recreational area, offers sports facilities, playgrounds, and scenic waterfront views. The Yoga Farm offers serene yoga retreats and classes focused on mindfulness and holistic health. Waters Edge Day Spa offers luxurious spa treatments, including massages, facials, and body wraps. Finger Lakes Running Company organizes community running events and provides expert advice on running gear. Ithaca Community Acupuncture at Ithaca offers affordable acupuncture treatments aimed at enhancing overall wellness. These diverse facilities and activities make Ithaca Town a vibrant hub for wellness and active living, enriching the lives of its residents.
Population: 21,003 (2023). ZIP code: 14850. Area code: 607. Elevation: 968 ft (295 m). Area: 30.29 sq mi (78.5 km2).
FAQs
What is the Race & Ethnicity of Ithaca, NY?
The largest Ithaca town racial/ethnic groups are White (70.0%) followed by Asian (14.0%) and Hispanic (7.4%). This diversity contributes to the rich cultural tapestry of the town, reflecting its welcoming and inclusive environment. With such a mix of backgrounds and traditions, Ithaca celebrates its multicultural heritage through various community events and initiatives. This demographic makeup underscores the town's commitment to fostering unity and understanding among its residents.
What is the median income of Ithaca, NY?
In 2022, the median household income of Ithaca town households was $89,358. Ithaca town households made slightly more than Kendall households ($89,293) and Wright households ($89,167). This suggests a generally favorable economic outlook for residents of Ithaca town, potentially reflecting the presence of diverse employment opportunities and a robust local economy. Such financial stability can contribute to the overall well-being and quality of life within the community, supporting various initiatives and services for residents' benefit.
What is the poverty rate in Ithaca, NY?
Ithaca town households made slightly more than Kendall households ($89,293) and Wright households ($89,167). However, 3.6% of Ithaca town families live in poverty. Despite the town's overall economic stability, initiatives aimed at supporting low-income families and providing access to resources such as affordable housing, education, and healthcare may be necessary to ensure equitable opportunities for all residents. Collaboration between local government, community organizations, and residents can play a vital role in addressing these issues and fostering a more inclusive and supportive environment for everyone in Ithaca town.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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